Mind Body Peak Performance

By Nick Urban

Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, biohacking, fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You'll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity. Nick Urban is a Chek Practitioner, biohacker, performance coach, and has spent a decade studying high performance. Health nut or not, MPB will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential.

  1. 1.
    Biohacking Beauty, Nootropics, and Transmuting Vital Energies | Khadija Rossi
    50:30
  2. 2.
    The Overlooked Super Mineral of Recovery & Performance | Natalie Jurado @ Be Rooted In
    52:29
  3. 3.
    Your Diet Needs Medicinal Mushrooms (Benefits, Uses, & Science) | Dr. Mason Bresett @ Real Mushrooms
    1:08:16
  4. 4.
    50 Years Studying Medicinal Mushroom Supplements: The Good, The Bad, & The Ugly | Jeff Chilton of Nammex
    1:07:50
  5. 5.
    Herbal Medicine Basics & Simple Home Remedies | Clinical Herbalist Shannon Stone
    59:57
  6. 6.
    Million Dollar Body: Fat Loss Secrets that Work | Nate Palmer
    46:44
  7. 7.
    Natural Movement, Unconventional Fitness, and Inexpensive Home Gym Essentials | Ben Reuter
    1:10:25
  8. 8.
    The Shocking Truth About Bodybuilding & Healthy Tips to Optimize Your Body | Connie Nightingale
    1:08:48

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