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Get Over Yourself Podcast

By Brad Kearns

Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Speedgolf world record holder, and former #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, and brief “Breather” shows for some quick laughs, smiles and inspiration.

  1. 1.
    Welcome! Get Over Yourself Podcast08/17/2018
    7:17
  2. 2.
    Peter Attia: Longevity, Diet, and Finding the Drive08/17/2018
    1:30:24
  3. 3.
    Japanese Soccer Team’s Clean Locker Room and Evolved Competitive Spirit (Breather Episode with Brad)08/20/2018
    19:10
  4. 4.
    Elle Russ: A Journey of Healing, Health and Helping Others08/24/2018
    1:26:04
  5. 5.
    Brad Kearns: Cold Water Therapy (Breather Episode with Brad)08/27/2018
    1:07:02
  6. 6.
    Relationship Advice Tidbits (Breather Episode with Brad)08/30/2018
    14:41
  7. 7.
    Brian MacKenzie: Power, Speed, Endurance Guru09/04/2018
    1:30:40
  8. 8.
    Personal Advice That Makes Me Want to Gag and Some Cool Stuff (Breather Episode with Brad)09/06/2018
    12:15
  1. 9.
    Mia Moore: Don’t Sweat The Small Stuff09/11/2018
    1:05:24
  2. 10.
    Dr. Elisha Goldstein: Mindfulness in the Age of Distractibility and Hyper-connectivity09/13/2018
    1:06:18
  3. 11.
    Tennis Temper Tantrums (Breather Episode with Brad)09/18/2018
    14:14
  4. 12.
    The “Coconut Oil is Poison” BS (Breather Episode with Brad)09/18/2018
    53:12
  5. 13.
    The Ultimate Mark Sisson Interview09/21/2018
    1:57:38
  6. 14.
    Deconstructing "The Ultimate Mark Sisson Interview” (Breather Episode with Brad)09/26/2018
    24:45
  7. 15.
    Dr. Wendy Walsh: Evolutionary Psychology Applied To Modern Love10/02/2018
    1:19:10
  8. 16.
    Andrew MacNaughton: Putting Health Number One10/04/2018
    38:18
  9. 17.
    Battling Phone Addiction (Breather Episode with Brad)10/09/2018
    26:25
  10. 18.
    Amanda Renteria: California Gubernatorial Candidate10/12/2018
    1:13:23
  11. 19.
    Interesting Quotes With Brad's Color Commentary (Breather Episode with Brad)10/16/2018
    14:13
  12. 20.
    Chris Kelly of Nourish, Balance, Thrive10/19/2018
    1:12:13
  13. 21.
    Brad: My Speedgolf World Record (Breather Episode with Brad)10/24/2018
    25:17
  14. 22.
    Flashback/Speedgolf Record Commentary (Breather Episode with Brad)10/26/2018
    12:34
  15. 23.
    Vinnie Tortorich: Keepin’ It Real10/30/2018
    1:31:37
  16. 24.
    Brad: Tangential Topics like Deepak Chopra, High Jumping, and Longevity (Breather Episode with Brad)11/02/2018
    44:34
  17. 25.
    Dave Kobrine : Livin' The Dream11/06/2018
    1:22:30
  18. 26.
    Sleep Tips From Assorted Experts (Breather Episode with Brad)11/09/2018
    38:37
  19. 27.
    Isaac Rochell: Taking Control of His Diet and His Destiny In The NFL11/13/2018
    1:03:19
  20. 28.
    Fixing College & Pro Sports (Brad and Isaac Rochell) (Breather Episode with Brad)11/16/2018
    19:08
  21. 29.
    Dr. Kelly Starrett: Mobility King11/20/2018
    1:37:35
  22. 30.
    Longcuts to a Longer Life, Part 1 (Breather Episode with Brad)11/23/2018
    17:49
  23. 31.
    Ben Greenfield: The Ultimate Health Quest11/27/2018
    1:25:05
  24. 32.
    Longcuts to a Longer Life, Part 2 (Breather Episode with Brad)11/30/2018
    27:21
  25. 33.
    Martin Brauns: Retired Silicon Valley CEO and Evolved Leader12/04/2018
    1:41:32
  26. 34.
    Peak Performance Without Suffering (Breather Episode with Brad)12/07/2018
    39:10
  27. 35.
    Dave Rossi: Overcoming Fear and Anxiety With Values and Vision12/11/2018
    1:20:22
  28. 36.
    Gitta Sivander: Dynamic Expression Communication Tips12/18/2018
    1:24:41
  29. 37.
    Gitta Sivander: Brad’s Class Clown Epiphanies Along with Parenting Insights12/21/2018
    59:29
  30. 38.
    Anthony Mancinelli: 107-year-old barber (Breather Episode with Brad)12/28/2018
    23:14
  31. 39.
    Todd White: The Wonderful World of Organic, Sugar-Free “Dry” Wine01/04/2019
    1:22:56
  32. 40.
    Toréa Rodriguez: All About Dark Chocolate and Natural Healing01/08/2019
    1:07:42
  33. 41.
    Minimizing Heart Disease Risks, LeBron’s Lame Egg Whites, and Tim Ferriss's Journaling About Life’s Major Questions (Breather Episode with Brad)01/11/2019
    26:54
  34. 42.
    Mike Mutzel: Going Deep Into Keto, Fasting, Functional Medicine, and Taping Your Mouth Shut01/15/2019
    1:10:12
  35. 43.
    Self Compassion Thoughts From Speedgolf King Christopher Smith (Breather Episode with Brad)01/18/2019
    22:25
  36. 44.
    Dr. Wendy Walsh: Successful Long-Term Relationships, Gratitude, Positive Attitudes, Healthy Parenting, and The Future Of Humanity, and Matters of Mating01/21/2019
    1:18:40
  37. 45.
    Mixtape of Quotes and Interview Tidbits (Breather Episode with Brad)01/25/2019
    24:04
  38. 46.
    Joel Jamieson: Rebound Workouts, HRV and The Importance of Recovery01/29/2019
    1:12:55
  39. 47.
    Insights From Arnold Schwarzenegger (Breather Episode with Brad)02/01/2019
    17:42
  40. 48.
    Rick Mouw: Why Sauna Use May Be As Good As Cardio02/05/2019
    59:28
  41. 49.
    Are Fitness Apps Worth it? (Breather Episode with Brad)02/08/2019
    17:04
  42. 50.
    Dr. Tommy Wood, part 1: The Benefits of White Boxers and The Dangers of Liquidating Your Assets02/12/2019
    1:06:05
  43. 51.
    Dr. John Gray, Beyond Mars and Venus Bestselling Author And Relationship Expert: Hormone-Balanced Love Relationships02/15/2019
    1:13:08
  44. 52.
    Dr. Tommy Wood, part 2: Eating More Food and Avoiding the Cognitive Middle Gear02/23/2019
    56:02
  45. 53.
    Amberly Lago: True Grit and Grace02/26/2019
    1:05:08
  46. 54.
    Deconstructing Dr. Tommy Wood Shows; Beware Liquidating Your Assets! Your Body Will Eventually Turn Against You! (Part 1 Breather)03/01/2019
    24:59
  47. 55.
    Scott Carney: Author of What Doesn’t Kill Us03/05/2019
    1:05:43
  48. 56.
    Deconstructing Dr. Tommy Wood; Developing Metabolic Efficiency And A Healthy Gut For The Win! (Part 2 Breather)03/08/2019
    34:25
  49. 57.
    Ashley Merryman: Rethinking Parenting Strategies, Understanding Healthy Competition, and Constantly Seeking Improvement03/12/2019
    1:20:54
  50. 58.
    Deconstructing John Gray Beyond Mars and Venus Insights, Part 1 (Breather Episode With Brad)03/15/2019
    23:16
  51. 59.
    Christopher Smith, Part 1: Context Specificity, Rewiring Your Emotions03/19/2019
    1:15:23
  52. 60.
    Deconstructing John Gray Beyond Mars and Venus Insights Part 2: Relationship Troubles and How To Get Out Of Them Forever! (Breather Episode With Brad)03/22/2019
    35:44
  53. 61.
    Christopher Smith, Part 2: Tiger’s Comeback, Smart Practice, and Learning From Failure03/26/2019
    44:33

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