This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

My Good Bad Brain

By Jarrett Sleeper

A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.If you're thinking about killing yourself: do not.Self - care, hydrate, be well. See acast.com/privacy for privacy and opt-out information.

  1. 1.
    what is after severe trauma07/07/2020
    44:42
  2. 2.
    helping with anxiety07/07/2020
    48:06
  3. 3.
    violence for the nonviolent06/19/2020
    1:20:18
  4. 4.
    radicalizing06/09/2020
    56:27
  5. 5.
    after cops attacked at fairfax06/09/2020
    1:04:25
  6. 6.
    hormones!05/27/2020
    58:25
  7. 7.
    blackpilled masses and family systems therapy05/27/2020
    1:04:33
  8. 8.
    missing human touch and confronting friends05/27/2020
    1:02:51
  1. 9.
    help exists05/27/2020
    1:12:36
  2. 10.
    why am i numb to kindness?05/27/2020
    1:13:00
  3. 11.
    meds: running out and considering starting04/20/2020
    1:09:18
  4. 12.
    values and boundaries: the keys to surviving your brain04/20/2020
    57:27
  5. 13.
    yes but what can i DO? approaching politics and helplessness04/12/2020
    52:27
  6. 14.
    the notion of toxic positivity04/02/2020
    1:01:58
  7. 15.
    puppy or lion (managing quarantine with kids and partners)03/28/2020
    1:02:15
  8. 16.
    quarantine stuff, suicide risk assessment, and defining codependency03/16/2020
    1:12:15
  9. 17.
    the first livestream pod03/14/2020
    1:14:56
  10. 18.
    astrology and tarot and mental health with the halfasswitch02/13/2020
    1:29:08
  11. 19.
    dealing with our self-harming behavior with maria01/18/2020
    1:14:06
  12. 20.
    My Good Bad Brain Hotline 112/18/2019
    33:20
  13. 21.
    thanksgiving narratives: stolen truck, new prozac, old stories11/29/2019
    40:22
  14. 22.
    am i just broken should i just give up?10/31/2019
    1:00:17
  15. 23.
    you have to buy into yourself before other people do with Brent Coble09/20/2019
    1:18:13
  16. 24.
    Is mental illness causing mass shootings?08/12/2019
    1:34:29
  17. 25.
    why dogs make us feel good07/18/2019
    26:12
  18. 26.
    strugglin' in the meadow06/26/2019
    56:54
  19. 27.
    clayton farris and i talk about depression and performing and money06/26/2019
    1:37:07
  20. 28.
    pride, narcissism, and acting real with kat foster06/12/2019
    1:29:19
  21. 29.
    emotional flooding, feeling like a burden, depersonalization, and medication changes05/28/2019
    56:36
  22. 30.
    OUR good bad brain 2: anxiety and empathy with kaitlin ugolik - mgbb 5205/05/2019
    1:17:54
  23. 31.
    ariana, jim, and deep rest - mgbb 5104/23/2019
    34:45
  24. 32.
    OUR good bad brain with lyndsay cromwell - MGBB 5004/16/2019
    1:43:27
  25. 33.
    being a ghost - mgbb 4904/09/2019
    30:36
  26. 34.
    facing mortality and whether or not we can change with kevin abrams - MGBB 4803/27/2019
    2:02:06
  27. 35.
    the virtues of being alone, solitude, stoicism, some elusive concept of dignity - MGBB 4703/23/2019
    58:26
  28. 36.
    gender identity and money and dance and being more possible and true with ava gordy and my good bad brain mgbb 4603/11/2019
    1:58:08
  29. 37.
    the you're ok tape - MGBB 4503/05/2019
    1:13:17
  30. 38.
    MGBB 44 - "quiet ones" with melisa monts02/27/2019
    1:28:10
  31. 39.
    MGBB 43 - helping others is helping yourself02/14/2019
    47:23
  32. 40.
    MGBB 42 - media, marijuana, and millennial mental health with dario civon02/05/2019
    2:00:33
  33. 41.
    MGBB 41 - impostor syndrome, eating disorders, fear of failure, cycles of self hate01/29/2019
    45:30
  34. 42.
    MGBB 40 - dialogue, discussion, debate with mama terry01/22/2019
    1:59:33
  35. 43.
    MGBB 39 - children of divorce: impostor syndrome, codependency, and commitment issues with cory demeyers01/15/2019
    1:30:04
  36. 44.
    MGBB 38 - borderline personality and anorexia with Laura Cassidy01/09/2019
    1:25:05
  37. 45.
    MGBB 37 - RESOLUTIONS (on the road edition!)01/02/2019
    38:45
  38. 46.
    MGBB 36 - A Holiday Special! Tips from me and you for the most triggering time of the year!12/20/2018
    1:05:37
  39. 47.
    MGBB 35 - everything is everything with Avital Ash12/19/2018
    2:29:15
  40. 48.
    MGBB 34 - alternatives to standard, heteronormative love and happiness with Jason Scardamalia12/13/2018
    1:39:58
  41. 49.
    MGBB 33 - TRAUMA with Dr. Nicholas Barr12/03/2018
    2:21:23
  42. 50.
    MGBB 32 - stayin' positive with joslyn davis!12/03/2018
    1:39:54
  43. 51.
    MGBB 31 - veterans, PTSD, jiu jitsu, CBD with jonathan jinez11/21/2018
    1:28:19
  44. 52.
    MGBB 30 - Healing Trauma with Mom (Guest: Christine Mason)11/14/2018
    1:34:13
  45. 53.
    MGBB 29 - Living Your Personal Legend11/14/2018
    35:21
  46. 54.
    MGBB 28 - FUCK BREAKUPS11/01/2018
    46:54
  47. 55.
    MGBB 27 - ego and work and fulfillment10/19/2018
    21:52
  48. 56.
    MGBB 26 - mental health awareness day10/12/2018
    50:49
  49. 57.
    MGBB 25 - adhd emotional flooding, reacting to reactions, toxic masculinity10/03/2018
    35:54
  50. 58.
    MGBB 24 - narcissism, anxiety, space for loki09/26/2018
    59:14
  51. 59.
    MGBB 23 - What if I'm fine?09/18/2018
    32:42
  52. 60.
    MGBB 22 - Koda (listening, the burden to get well)09/12/2018
    2:06:19
  53. 61.
    MGBB 21 - dishsoaping and zero days talkin bout self sabotage09/05/2018
    36:14
  54. 62.
    MGBB 20 - a weird experience with Death.08/28/2018
    42:47
  55. 63.
    MGBB 19 - Zachary Campbell (body dysmorphia)08/21/2018
    2:16:03
  56. 64.
    MGBB 18 - The Universe Is On My Side Except When It's Not.08/14/2018
    50:25
  57. 65.
    MGBB 17 - Lisa Schwartz (OCD, Anxiety, A New Study on Trigger Warnings)08/06/2018
    2:06:50
  58. 66.
    DREAMTAPE 107/31/2018
    15:07
  59. 67.
    MGBB 16 - TOXIC SHAME07/30/2018
    38:04
  60. 68.
    MGBB 15 - Adam Busch07/24/2018
    2:24:59
  61. 69.
    MGBB 14 - Brain Breather 407/16/2018
    35:43
  62. 70.
    MGBB 13 - Erin Robinson07/10/2018
    1:43:05
  63. 71.
    MGBB 12 - brain breather 307/02/2018
    17:36
  64. 72.
    MGBB 11 - Reed Brice06/25/2018
    2:04:18
  65. 73.
    MGBB 10 - BB2: what you can do to help06/19/2018
    28:31
  66. 74.
    MGBB 9 - Elliott Morgan06/12/2018
    3:09:32
  67. 75.
    MGBB 8 - Brain Breather 106/04/2018
    29:44
  68. 76.
    MGBB 7 - Traci Stumpf05/28/2018
    2:07:09
  69. 77.
    MGBB 6 - Zeke Thomas05/21/2018
    2:02:49
  70. 78.
    MGBB 5 - Lee Newton05/15/2018
    3:02:16
  71. 79.
    MGBB 4 - Mitchell Davis05/07/2018
    2:49:28
  72. 80.
    MGBB 3 - Lily Marston04/30/2018
    2:05:49
  73. 81.
    MGBB 2 - Miles Thompson04/23/2018
    2:07:30
  74. 82.
    MGBB 1 - Grace Helbig04/23/2018
    2:10:46
  75. 83.
    MGBB 0 - My Good Bad Brain Teaser04/17/2018
    23:14

Listen to My Good Bad Brain now.

Listen to My Good Bad Brain in full in the Spotify app