My Good Bad Brain

By Jarrett Sleeper

A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.If you're thinking about killing yourself: do not.Self - care, hydrate, be well. Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

  1. 1.
    my last good bad brain
    54:09
  2. 2.
    holding with less fury, playing is that true, heartbreak
    1:17:48
  3. 3.
    my grandma died so i'm talkin' through some of that
    45:09
  4. 4.
    hi i am crazy but also fine but also crazy and extremely anxious
    48:12
  5. 5.
    what is after severe trauma
    44:42
  6. 6.
    helping with anxiety
    48:06
  7. 7.
    violence for the nonviolent
    1:20:18
  8. 8.
    radicalizing
    56:27
  1. 9.
    after cops attacked at fairfax
    1:04:25
  2. 10.
    hormones!
    58:25
  3. 11.
    blackpilled masses and family systems therapy
    1:04:33
  4. 12.
    missing human touch and confronting friends
    1:02:51
  5. 13.
    help exists
    1:12:36
  6. 14.
    why am i numb to kindness?
    1:13:00
  7. 15.
    meds: running out and considering starting
    1:09:18
  8. 16.
    values and boundaries: the keys to surviving your brain
    57:27
  9. 17.
    yes but what can i DO? approaching politics and helplessness
    52:27
  10. 18.
    the notion of toxic positivity
    1:01:58
  11. 19.
    puppy or lion (managing quarantine with kids and partners)
    1:02:15
  12. 20.
    quarantine stuff, suicide risk assessment, and defining codependency
    1:12:15
  13. 21.
    the first livestream pod
    1:14:56
  14. 22.
    astrology and tarot and mental health with the halfasswitch
    1:29:08
  15. 23.
    dealing with our self-harming behavior with maria
    1:14:06
  16. 24.
    My Good Bad Brain Hotline 1
    33:20
  17. 25.
    thanksgiving narratives: stolen truck, new prozac, old stories
    40:22
  18. 26.
    am i just broken should i just give up?
    1:00:17
  19. 27.
    you have to buy into yourself before other people do with Brent Coble
    1:18:13
  20. 28.
    Is mental illness causing mass shootings?
    1:34:29
  21. 29.
    why dogs make us feel good
    26:12
  22. 30.
    strugglin' in the meadow
    56:54
  23. 31.
    clayton farris and i talk about depression and performing and money
    1:37:07
  24. 32.
    pride, narcissism, and acting real with kat foster
    1:29:19
  25. 33.
    emotional flooding, feeling like a burden, depersonalization, and medication changes
    56:36
  26. 34.
    OUR good bad brain 2: anxiety and empathy with kaitlin ugolik - mgbb 52
    1:17:54
  27. 35.
    ariana, jim, and deep rest - mgbb 51
    34:45
  28. 36.
    OUR good bad brain with lyndsay cromwell - MGBB 50
    1:43:27
  29. 37.
    being a ghost - mgbb 49
    30:36
  30. 38.
    facing mortality and whether or not we can change with kevin abrams - MGBB 48
    2:02:06
  31. 39.
    the virtues of being alone, solitude, stoicism, some elusive concept of dignity - MGBB 47
    58:26
  32. 40.
    gender identity and money and dance and being more possible and true with ava gordy and my good bad brain mgbb 46
    1:58:08
  33. 41.
    the you're ok tape - MGBB 45
    1:13:17
  34. 42.
    MGBB 44 - "quiet ones" with melisa monts
    1:28:10
  35. 43.
    MGBB 43 - helping others is helping yourself
    47:23
  36. 44.
    MGBB 42 - media, marijuana, and millennial mental health with dario civon
    2:00:33
  37. 45.
    MGBB 41 - impostor syndrome, eating disorders, fear of failure, cycles of self hate
    45:30
  38. 46.
    MGBB 40 - dialogue, discussion, debate with mama terry
    1:59:33
  39. 47.
    MGBB 39 - children of divorce: impostor syndrome, codependency, and commitment issues with cory demeyers
    1:30:04
  40. 48.
    MGBB 38 - borderline personality and anorexia with Laura Cassidy
    1:25:05
  41. 49.
    MGBB 37 - RESOLUTIONS (on the road edition!)
    38:45
  42. 50.
    MGBB 36 - A Holiday Special! Tips from me and you for the most triggering time of the year!
    1:05:37

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