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Remix My Fitness Podcast

By Jimmy Kim

How do I lose weight? What exercises do I need to do? How to stay motivated? These are big questions that fitness coach MC KIM digs into in the Remix My Fitness Podcast. The show has inspiring guests, interviewing leading experts in the fitness, hearth and the nutritional space. Each episode is designed to get you to start IMMEDIATE action in your quest to be the BEST version of yourself. MC KIM's speciality is being able to crack the Fitness DNA that has been holding you back from achieving your goals. You can't choose what exercise or diet program is best for your needs? There is too much information out there that it's hard to know who has the right or wrong answer? If you're at your wits end or just need a fresh outlook on your fitness, health or life, then it's time to tune in, listen and Remix Your Fitness!

  1. 1.
    Episode 64: The Game Has Changed, Have you? || Bonus Audio Workout for the Desk Warriors!03/26/2020
    15:36
  2. 2.
    Episode 63: A Very Special Stuck At Home Episode || 10min Home Cardio Workout (Audio)03/19/2020
    15:36
  3. 3.
    Episode 62: 5 Mistakes That Men Make At The Gym and How to Fix Them 03/12/2020
    25:36
  4. 4.
    Episode 61: Am I Too Old to Start Martial Arts?03/05/2020
    29:58
  5. 5.
    Episode 60: Visualization: Unlock Your Superpower & Get Super Strong02/27/2020
    18:29
  6. 6.
    Episode 59: 5 Exercises That You Should NEVER Do 02/20/2020
    27:05
  7. 7.
    58: Break Past Strength Plateaus Like You Are Playing a Video Game02/13/2020
    30:53
  8. 8.
    57: Never Skip The Gym Again: 7 Motivation Hacks To Keep You Going02/06/2020
    33:31
  1. 9.
    56: How to Command Your Body to Action + Sleep Earlier || w/ Special Guest Graham Carpio 01/30/2020
    49:04
  2. 10.
    55: Don't Follow Your Passion - Instead Follow Your Curiosity || Achieve Your Fitness Goals01/23/2020
    18:30
  3. 11.
    54: #1 Reason Why You Haven't Reached Your Fitness Goal Yet...But You Will01/16/2020
    17:04
  4. 12.
    53: The Early Bird Catches the Worm: 30 Day Challenge To Wake Up + Start My Day Early01/09/2020
    15:30
  5. 13.
    Episode 52: How to Turn Roadblocks in Life into a Roadmap || Week #3207/31/2019
    28:37
  6. 14.
    Episode 51: Appreciating the Journey As Much As the Destination || Week 3107/23/2019
    22:07
  7. 15.
    Episode 50: 4 Tips on How to Get Rid of Lower Back Pain Caused By Sitting || Week #2907/09/2019
    15:27
  8. 16.
    Episode 49: Top 3 Best BANG For Your Buck Fitness Equipment || BONUS: LIVE Equipment Review || Week #28 07/02/2019
    32:28
  9. 17.
    Episode 48: Talking All Things Fitness for Beginners w/ Special Guest Coach Calvin Hyunh || Week 2706/25/2019
    50:42
  10. 18.
    Episode 47: THE ONE SECRET TO STAY AND FIND YOUR FITNESS MOTIVATION || Week #2606/18/2019
    17:03
  11. 19.
    Episode 46: 3 Guaranteed Eating Systems for Weight Loss || Week 23 05/29/2019
    21:37
  12. 20.
    Episode 45: Finding Your Why In Your Fitness Journey || Week #22 05/21/2019
    19:11
  13. 21.
    Episode 44: How a 15 min Workout Changed his Diet, Body and Started a YouTube Challenge || w/ Vitamin P Online || Week #2005/07/2019
    50:03
  14. 22.
    Episode 43: Post-Partum Depression from A Dad's Perspective and How I Found Help || Week #19 04/30/2019
    18:12
  15. 23.
    Episode 42: Life is a Collection of Experiences; It's What You Do With it That Makes it Worth Living || w/ Dr. Jon || Week #1804/23/2019
    1:05:45
  16. 24.
    Episode 41: 4 MUST KNOW Rules For Programming Any Balanced Workout || Week 1704/16/2019
    25:29
  17. 25.
    Episode 40: How Long Should I Run on the Treadmill For? || Week #16 04/09/2019
    11:01
  18. 26.
    Episode 39: 4 Common Workout Injuries and How to Prevent Them || Week 1504/02/2019
    1:04:38
  19. 27.
    Week #5: The Desk Warrior || Guided Audio Workout To Get You Back Into the Groove 02/01/2019
    14:59
  20. 28.
    Week #4: WARNING Extreme 15 min Guided HIIT Workout 01/24/2019
    22:59
  21. 29.
    Episode 36: Week #3: How to Effectively Exercise From Home When You Work From Home || Bonus: Guided Audio Workout01/17/2019
    39:05
  22. 30.
    Episode 35: Week #2: Committing and Taking Action Towards Your Fitness Goals w/Ariel Class || Bonus: 10 Min Guided Audio HIIT Workout01/08/2019
    56:19
  23. 31.
    The ONLY Resolution You Need to Make This Your Fittest Year || BONUS 10 Min Guided Audio Workout01/01/2019
    27:07
  24. 32.
    Episode 33: You Lose Weight in the First Place That You Gain It || Answering Listeners Questions12/24/2018
    20:17
  25. 33.
    Episode 32: 'Tis The Season To Maintain Weight 12/18/2018
    12:00
  26. 34.
    Episode 31: The Mindset of People that Train All Year Around 11/26/2018
    15:42
  27. 35.
    Episode 30: 4 Martial Arts Concepts That Will Boost Your Next Training Session at the Gym 11/19/2018
    18:36
  28. 36.
    Episode 29: 3 Things I Learned From Failing To Help One Of Own My Clients 11/12/2018
    21:56
  29. 37.
    Episode 28: Don't Think About It JUST Start Exercising || LIVE Fitness Coaching Session w/ Special Guest Mike MacDonnell11/05/2018
    50:21
  30. 38.
    Episode 27: What I Learned From Doing 10 000 PULL UPS in 30 Days 10/29/2018
    22:33
  31. 39.
    Episode 26: What Are Macro Nutrients and Why Do I Need to Care? 10/22/2018
    24:26
  32. 40.
    Episode 25: How to Program Your Next Strength Training Workout w/ Special Guest Mike Palka from MP Fit10/15/2018
    55:56
  33. 41.
    Episode 24: HELP I'm a 43 Year Old Man, Can I Lose Belly Fat without Exercise? 10/09/2018
    20:51
  34. 42.
    Episode 23: Winter is Coming - Let’s Start Training For that Summer Body 10/01/2018
    26:30
  35. 43.
    SO You Want to Be A Personal Trainer? 5 Tips to Run And Succeed in Any Business 09/24/2018
    26:46
  36. 44.
    Physical Disability? That Doesn't Stop Me From Being A Martial Artist || With Special Guest Aaron Broverman09/19/2018
    1:14:48
  37. 45.
    Episode 20: How to Keep Your Gains While On A Plant Based Diet 09/10/2018
    37:46
  38. 46.
    Episode 19: How to Give Yourself Grace and Compassion So You Can Become the BEST Version You with Special Guest Nutritionist Hilary Askew08/20/2018
    54:02
  39. 47.
    Episode 18: How to Build & Keep a Workout Habit for LIFE with Peter Hewitt a.k.a Vitamin P Online08/13/2018
    40:56
  40. 48.
    Meditation Finding YOUR Calm In this Crazy World || LIVE Coaching Call || W/ Dave Stewart 08/09/2018
    15:42
  41. 49.
    The ONLY Important Tip You Need to Stay Motivated || LIVE Online Coaching Call || w/ Dave Stewart08/02/2018
    32:35
  42. 50.
    What Is The Best Way to Lose Weight || Answering Listeners Questions In Today's Show 07/30/2018
    22:45
  43. 51.
    Dave's Learning How to Do a Handstand || Difference Between Skill and Workout || Coaching Call Week #8 with Dave Stewart07/26/2018
    18:27
  44. 52.
    Part 2 Gaining Weight The Right Way for the Skinny Guys and Gals || LIVE Coaching Call || 07/23/2018
    50:58
  45. 53.
    If I'm Sick Should I Still Work Out? || LIVE Fitness Coaching Call Week #6 || with Dave Stewart 07/19/2018
    30:05
  46. 54.
    How to Gain Weight The Right Way for the Skinny Guys and Gals 07/16/2018
    40:40
  47. 55.
    STOP Looking Through the Rearview Mirror, START Your Fitness Journey Today || Week #5 Coaching Call || with Dave Stewart 07/12/2018
    33:00
  48. 56.
    The Freedom of Having No Goals At ALL || with Coach Graeme Gentle 07/09/2018
    49:08
  49. 57.
    So You're Injured And Can't Run Anymore, Now What? || Week #4 Online Coaching Podcast || with Dave Stewart07/05/2018
    27:10
  50. 58.
    Lessons Learned From Swimming || Bonus: How to Teach Your Child to Swim || With Ellen Howard from Zodiac Swim School07/02/2018
    59:54
  51. 59.
    How to Relieve Lower Back Pain with Exercise || Fitness Coaching Week #3 ||w/Dave Stewart06/28/2018
    22:08
  52. 60.
    Take Time to Invest In Yourself. Your Future Self Depends on It - with Matthew Lee & Sonia Li06/25/2018
    46:12
  53. 61.
    Live Fitness Coaching Session || Week #2 || Dave Stewart || Setting Initial Measurements06/21/2018
    19:20
  54. 62.
    Learning From Failures, Redemption and Setting New Goals 40 with Daniel Yeung06/18/2018
    1:05:17
  55. 63.
    Live Fitness Coaching Session || Week #1 || w/Dave Stewart 06/14/2018
    29:14
  56. 64.
    Parents Who Exercise - Overcoming the Traps of being "Too Busy" for their own Fitness 06/06/2018
    1:08:29

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