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Well AF

By Chris Tine

This is Well AF. Wellness served up straight up, no fuss to the everyday people wanting their f yes lives!

  1. 1.
    The Well AF Show │Episode #33: Habits That Will Give You A Better Life11/17/2019
    18:32
  2. 2.
    The Well AF Show │Episode #32: Be Happy!11/8/2019
    17:41
  3. 3.
    The Well AF Show │Episode #31: Are You a Massive Procrastinator?11/2/2019
    18:04
  4. 4.
    The Well AF Show │Episode #30: How To Become a Fear Eating Warrior10/27/2019
    20:20
  5. 5.
    The Well AF Show │Episode #29: Keep Your Stress Under Control10/18/2019
    17:02
  6. 6.
    The Well AF Show │Episode #28: Keep Calm: During Argument Time10/11/2019
    23:13
  7. 7.
    The Well AF Show │Episode #27: Should We Forgive Everything?10/4/2019
    19:08
  8. 8.
    The Well AF Show │Episode #26: The Art Of Not Giving A F9/27/2019
    16:52
  1. 9.
    The Well AF Show │Episode #25: Unsupportive "partners" 😣9/19/2019
    21:43
  2. 10.
    The Well AF Show │Episode #24: Having Problems Sleeping?9/12/2019
    21:13
  3. 11.
    The Well AF Show │Episode #23: Building Resilience to Social Media9/5/2019
    20:35
  4. 12.
    The Well AF Show │Episode #22: How To Say NO8/27/2019
    17:24
  5. 13.
    The Well AF Show │Episode #21: Stop Complaining8/22/2019
    19:47
  6. 14.
    The Well AF Show │Episode #20: Motivational Mojo8/15/2019
    16:06
  7. 15.
    The Well AF Show │Episode #19: Stop Acting on Emotions8/8/2019
    12:26
  8. 16.
    The Well AF Show │Episode #18: Stop. Be Happy8/1/2019
    16:03
  9. 17.
    The Well AF Show │Episode #17: It's Time To Take Action7/25/2019
    14:39
  10. 18.
    The Well AF Show │Episode #16: Live and Let Die7/18/2019
    16:31
  11. 19.
    The Well AF Show │Episode #15: Stop Stressing Over Stuff You Can't Control7/11/2019
    15:19
  12. 20.
    The Well AF Show │Episode #14: Does Willpower Really Work?7/4/2019
    17:18
  13. 21.
    The Well AF Show │Episode #13: A Game Of Blame6/27/2019
    12:01
  14. 22.
    The Well AF Show │Episode #12: No More Bad Habits.6/20/2019
    16:53
  15. 23.
    The Well AF Show │Episode #11: Let’s Flex Some Mental Muscle6/13/2019
    13:12
  16. 24.
    The Well AF Show │Episode #10: Are You Stuck in Fight or Flight?6/6/2019
    16:14
  17. 25.
    The Well AF Show │Episode #9: You Can't Hide From Your Emotions.5/30/2019
    14:36
  18. 26.
    The Well AF Show │Episode #8: Unhealthy Relationship Attachments.5/23/2019
    13:02
  19. 27.
    The Well AF Show │Episode #7: Clearing the Path to Success5/16/2019
    7:29
  20. 28.
    The Well AF Show │Episode #6: Do You Struggle to Prioritize Yourself?5/8/2019
    17:21
  21. 29.
    The Well AF Show │Episode #5: Are You Really as Lonely as You Feel?4/30/2019
    18:32
  22. 30.
    The Well AF Show │Episode #4: I'll be happy when...4/23/2019
    16:47
  23. 31.
    The Well AF Show │Episode #3: Are you an OVERTHINKER?4/16/2019
    5:02
  24. 32.
    The Well AF Show │Episode #2: Do You Show Up or Are You Just Floating Through Life?4/9/2019
    11:09
  25. 33.
    The Well AF Show │Episode #1: Are You A Backseat Driver In Your Own Life?4/2/2019
    15:15
  26. 34.
    Why I Founded Infinity Wellness3/13/2019
    12:05
  27. 35.
    Stop and Smell Ze Roses!!!1/26/2019
    12:58
  28. 36.
    Stop Treating Yo’Self like sh$&1/15/2019
    8:12
  29. 37.
    Are you stuck in "Sh%$ Town"?11/11/2018
    3:07
  30. 38.
    3 Step process for managing anxiety using Mindfulness10/30/2018
    3:03
  31. 39.
    Kids on Social Media10/24/2018
    4:34
  32. 40.
    Can you love yourself Sick?10/20/2018
    3:36
  33. 41.
    What is happiness?10/14/2018
    4:32
  34. 42.
    Episode 69/26/2018
    11:42
  35. 43.
    Well AF Episode 5: Self Comparison City9/12/2018
    9:37
  36. 44.
    Well AF Episode 4: Stop Digging ya heels in Debbie 9/5/2018
    23:04
  37. 45.
    Episode 3: The Molehill Mountain8/23/2018
    11:34
  38. 46.
    Episode 28/15/2018
    11:07
  39. 47.
    Episode 1: Welcome To 'Well AF'!7/2/2018
    2:25

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