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Well AF

By Chris Tine

This is Well AF. Wellness served up straight up, no fuss to the everyday people wanting their f yes lives!

  1. 1.
    The Well AF Show │Episode #41: Own Your S*** and Take Control!01/24/2020
    13:41
  2. 2.
    The Well AF Show │Episode #40: Coping with the Effects of Bushfires.01/10/2020
    22:53
  3. 3.
    The Well AF Show │Episode #39: Are You An Enabler?12/26/2019
    21:58
  4. 4.
    The Well AF Show │Episode #38: FREAK OUT!12/19/2019
    16:47
  5. 5.
    The Well AF Show │Episode #37: How Not To Lose Your SH**T At Aunty Susan PART 112/12/2019
    20:31
  6. 6.
    The Well AF Show │Episode #36: Tips to Help You Make Changes in Your Life12/08/2019
    18:12
  7. 7.
    The Well AF Show │Episode #35: You're Your Worst Enemy11/30/2019
    18:31
  8. 8.
    The Well AF Show │Episode #34: Happiness Is Not Waiting Outside11/24/2019
    15:39
  1. 9.
    The Well AF Show │Episode #33: Habits That Will Give You A Better Life11/17/2019
    18:08
  2. 10.
    The Well AF Show │Episode #32: Be Happy!11/08/2019
    17:18
  3. 11.
    The Well AF Show │Episode #31: Are You a Massive Procrastinator?11/02/2019
    17:40
  4. 12.
    The Well AF Show │Episode #30: How To Become a Fear Eating Warrior10/27/2019
    19:57
  5. 13.
    The Well AF Show │Episode #29: Keep Your Stress Under Control10/18/2019
    16:38
  6. 14.
    The Well AF Show │Episode #28: Keep Calm: During Argument Time10/11/2019
    22:50
  7. 15.
    The Well AF Show │Episode #27: Should We Forgive Everything?10/04/2019
    18:45
  8. 16.
    The Well AF Show │Episode #26: The Art Of Not Giving A F09/27/2019
    16:28
  9. 17.
    The Well AF Show │Episode #25: Unsupportive "partners" 😣09/19/2019
    21:19
  10. 18.
    The Well AF Show │Episode #24: Having Problems Sleeping?09/12/2019
    20:50
  11. 19.
    The Well AF Show │Episode #23: Building Resilience to Social Media09/05/2019
    20:12
  12. 20.
    The Well AF Show │Episode #22: How To Say NO08/27/2019
    17:00
  13. 21.
    The Well AF Show │Episode #21: Stop Complaining08/22/2019
    19:23
  14. 22.
    The Well AF Show │Episode #20: Motivational Mojo08/15/2019
    15:42
  15. 23.
    The Well AF Show │Episode #19: Stop Acting on Emotions08/08/2019
    12:03
  16. 24.
    The Well AF Show │Episode #18: Stop. Be Happy08/01/2019
    15:40
  17. 25.
    The Well AF Show │Episode #17: It's Time To Take Action07/25/2019
    14:15
  18. 26.
    The Well AF Show │Episode #16: Live and Let Die07/18/2019
    16:08
  19. 27.
    The Well AF Show │Episode #15: Stop Stressing Over Stuff You Can't Control07/11/2019
    14:55
  20. 28.
    The Well AF Show │Episode #14: Does Willpower Really Work?07/04/2019
    16:54
  21. 29.
    The Well AF Show │Episode #13: A Game Of Blame06/27/2019
    11:37
  22. 30.
    The Well AF Show │Episode #12: No More Bad Habits.06/20/2019
    16:30
  23. 31.
    The Well AF Show │Episode #11: Let’s Flex Some Mental Muscle06/13/2019
    12:49
  24. 32.
    The Well AF Show │Episode #10: Are You Stuck in Fight or Flight?06/06/2019
    15:50
  25. 33.
    The Well AF Show │Episode #9: You Can't Hide From Your Emotions.05/30/2019
    14:12
  26. 34.
    The Well AF Show │Episode #8: Unhealthy Relationship Attachments.05/23/2019
    12:38
  27. 35.
    The Well AF Show │Episode #7: Clearing the Path to Success05/16/2019
    7:06
  28. 36.
    The Well AF Show │Episode #6: Do You Struggle to Prioritize Yourself?05/08/2019
    16:57
  29. 37.
    The Well AF Show │Episode #5: Are You Really as Lonely as You Feel?04/30/2019
    18:09
  30. 38.
    The Well AF Show │Episode #4: I'll be happy when...04/23/2019
    16:24
  31. 39.
    The Well AF Show │Episode #3: Are you an OVERTHINKER?04/16/2019
    4:38
  32. 40.
    The Well AF Show │Episode #2: Do You Show Up or Are You Just Floating Through Life?04/09/2019
    10:45
  33. 41.
    The Well AF Show │Episode #1: Are You A Backseat Driver In Your Own Life?04/02/2019
    14:52
  34. 42.
    Why I Founded Infinity Wellness03/13/2019
    11:41
  35. 43.
    Stop and Smell Ze Roses!!!01/26/2019
    12:35
  36. 44.
    Stop Treating Yo’Self like sh$&01/15/2019
    7:49
  37. 45.
    Are you stuck in "Sh%$ Town"?11/11/2018
    2:43
  38. 46.
    3 Step process for managing anxiety using Mindfulness10/30/2018
    2:50
  39. 47.
    Kids on Social Media10/24/2018
    4:20
  40. 48.
    Can you love yourself Sick?10/20/2018
    3:22
  41. 49.
    What is happiness?10/14/2018
    4:19
  42. 50.
    Episode 609/26/2018
    11:29
  43. 51.
    Well AF Episode 5: Self Comparison City09/12/2018
    9:24
  44. 52.
    Well AF Episode 4: Stop Digging ya heels in Debbie 09/05/2018
    22:51
  45. 53.
    Episode 3: The Molehill Mountain08/23/2018
    11:21
  46. 54.
    Episode 208/15/2018
    10:54
  47. 55.
    Episode 1: Welcome To 'Well AF'!07/02/2018
    2:12

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