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The West Coast Advantage

By Gabriel Yanez and Arielle Bloom

The WCA podcast brings you weekly conversations with some of the most passionate people in the world of health and fitness. In a world where recognition (especially through social media) is often disproportionately correlated with expertise and credibility, we bring you guests that combine genuine passion with meaningful experiences that we hope will inspire our listeners!

  1. 1.
    Episode 64 - Getting Back to Real Life w/ Shy VonFranklinstein11/6/2019
    41:24
  2. 2.
    Episode 63 - Pushing Through Pain10/9/2019
    46:17
  3. 3.
    Episode 62 - What I've Learned So Far As A Nutrition Coach9/23/2019
    43:04
  4. 4.
    Episode 61 - You Are What You Put In (And On) Your Body w/ Meg & Wes Piatt9/1/2019
    56:12
  5. 5.
    Episode 60 - Taking Chances w/ Teddy Lomas8/12/2019
    45:49
  6. 6.
    Episode 59 - Fueling Performance7/28/2019
    42:01
  7. 7.
    Episode 58 - Preparing For the CrossFit L-3 Exam7/11/2019
    31:37
  8. 8.
    Episode 57 - Coaching & Connection w/ Marcus Filly6/17/2019
    51:59
  1. 9.
    Episode 56 - Does Your Dr. Even CrossFit?! w/ Dr. Christine DeSanno6/6/2019
    52:06
  2. 10.
    Episode 55 - Heavy Weights & Heavier Thoughts with Frank Murray6/5/2019
    49:44
  3. 11.
    Episode 54 - CrossFit, Weightlifting, & Movement with Aja Barto5/26/2019
    40:47
  4. 12.
    Episode 53 - It's None of Our Business5/24/2019
    16:04
  5. 13.
    Episode 52 - (Un) Health Foods5/20/2019
    20:48
  6. 14.
    Episode 51 - Get Your Mind Right w/ Chrissy Baron5/6/2019
    51:16
  7. 15.
    Episode 50 - Disconnecting to Connect4/19/2019
    34:07
  8. 16.
    Episode 49 - Rethinking Fitness w/ James Fitzgerald4/10/2019
    46:34
  9. 17.
    Episode 48 - Nutrition Coaching for the Right Reasons w/ Ashleigh Hubbard4/2/2019
    55:54
  10. 18.
    Episode 47 - 2019 Open Wrap-Up3/25/2019
    41:15
  11. 19.
    Episode 46 - Talking Fitness with Tommy Marquez3/19/2019
    57:40
  12. 20.
    Episode 45 - Coast Range Podcast3/7/2019
    57:02
  13. 21.
    Episode 44 - More Than Just Supplements w/ Matt & Yoni2/28/2019
    49:03
  14. 22.
    Episode 43 - Leading a Team, Relationships & Nutrition Coaching w/ Adee Cazayoux2/21/2019
    48:10
  15. 23.
    Episode 42 - Determination with Sean Boyd and Red Whale Coffee2/14/2019
    1:06:59
  16. 24.
    Episode 41 - Self-Experimentation1/31/2019
    43:01
  17. 25.
    Episode 40 - How to Travel & Enjoy Yourself12/17/2018
    18:12
  18. 26.
    Episode 38 - Sound Mind and Body with Carl Paoli12/9/2018
    40:25
  19. 27.
    Episode 37 - Jail Time, Second Chances, & Gratitude with Michael Crespo12/3/2018
    52:20
  20. 28.
    Episode 36 - Mobility & Podcasting with Danny Burde11/26/2018
    52:08
  21. 29.
    Episode 35 - 5 Ways to Keep Cold & Flu At Bay11/18/2018
    34:52
  22. 30.
    Episode 34 - The Process with Coach Mickey11/12/2018
    48:43
  23. 31.
    Episode 33 - Working with Your Plus One10/29/2018
    30:21
  24. 32.
    Episode 32 - Plant Based Wrap Up10/22/2018
    40:55
  25. 33.
    Episode 31 - Doc Meets Coach with Jon Ide-Don10/15/2018
    35:42
  26. 34.
    Episode 30 - Plant Based for Four Weeks, Key Takeaways So Far10/7/2018
    45:25
  27. 35.
    Episode 29 - Bread, SRSLY?!10/1/2018
    49:44
  28. 36.
    Episode 28 - Vegan Update9/24/2018
    37:03
  29. 37.
    Episode 27 - Maintaining Strong Relationships with Dr. Megan Kaden9/16/2018
    52:26
  30. 38.
    Episode 26 - The WCA Goes Vegan9/3/2018
    42:52
  31. 39.
    Episode 25 - Be Nice to Yourself8/30/2018
    2:31
  32. 40.
    Episode 24 - Creativity and Connection with Misbah Haque8/27/2018
    55:12
  33. 41.
    Episode 23 - Friday Night Motivation8/25/2018
    3:54
  34. 42.
    Episode 22 - Let It Go8/22/2018
    2:50
  35. 43.
    Episode 21 - Running Across America with Molly Cuevas8/20/2018
    50:45
  36. 44.
    Episode 20 - Breathing8/15/2018
    3:04
  37. 45.
    Episode 19 - The Value of Discipline with Tim Dymmel8/13/2018
    54:34
  38. 46.
    Episode 18 - Sean Pastuch and Tyler Mcbride8/6/2018
    1:00:40
  39. 47.
    Episode 17 - Ultra Marathons Powered By Plants with Patrick Hammond7/30/2018
    1:02:05
  40. 48.
    Episode 16 - Mindfulness for Sport and in Nature with Nicki Clark7/23/2018
    44:07
  41. 49.
    Episode 15 - Feeding Your Inner Competitor With Amanda Norton7/16/2018
    1:02:34
  42. 50.
    Episode 14 - The West Coast Advantage For Nutrition7/2/2018
    1:12:29

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