Sudhir Rishi

rishi sudhir

Indian Philosophy, Pure and Applied ; Yoga philosophy, Sthira yoga, meditation, pranayama, emotional well-being, self-help, india, yoga training, Bhagavad Gita, patanjali yoga sutras

All Episodes

Everything is cyclical. In the nature, there are balancing forces (Satva plus Rajas) and destabilizing forces (Rajas plus Tamas). When destabilizing forces on the raise, we have to be Patient, Pray and continue our good practices. (PPP)

Nov 28

18 min 40 sec

Actions come from knowledge. Knowledge can be right or wrong. We need to seek right knowledge. And we need cognitive change. Then practice the right things for empowerment. Knowledge and practice are like two wings of the bird.

Nov 12

24 min 55 sec

Symbolism and story of Ganesha

Sep 10

27 min 39 sec

Comparison is due to sense of incompleteness which inturn is due to Ignorance. These are wrong programs, which needs to be re-written.

Jun 20

16 min 36 sec

External success and Inner well-being.

Jun 19

18 min 39 sec

We can help ourselves or we can harm ourselves. Our Mind can be our friend or mind can be our enemy. Know the fallacies of the mind!

Apr 3

15 min 1 sec

Self empowerment through a perspective of Karma. Right - Stupid - Wrong actions!

Jan 19

27 min 10 sec

Understanding Cultural Appropriation and Yoga.

Dec 2020

31 min 32 sec

Deepavali or Diwali is the celebration of victory of good over evil, knowledge over ignorance, love over hatred and truth over falsehood.

Nov 2020

28 min 20 sec

Acceptance is dynamic. It's an attitude, it's a state of mind. It takes the brain to the right vibration to stop drain the energy.

Nov 2020

21 min 30 sec

What does neuroscience say about Positive thinking? How is positive thinking a habit?

Oct 2020

22 min 6 sec

Negative thoughts, images and memories are enough to drain our energy. Positive boosts the energy.

Oct 2020

20 min 3 sec

What is meant by positive spirit? What are the benefits of postive frame of mind? How to be positive?

Oct 2020

19 min 40 sec

Positive frame of mind boosts energy and negative frame of mind drains energy!

Sep 2020

16 min 52 sec

Why should we think or talk or discuss or contemplate on Death? To over come fear and feel the value of Life.

Sep 2020

27 min 41 sec

Emotions, moods and energy are infectious. We pick them up and spread them as well. Take care of them. Help yourself and help others.

Aug 2020

21 min 20 sec

Meaning of Namaste. The gesture and it's meaning.

Jul 2020

21 min 37 sec

Balance or Equanimity or Samatvam. How to get this? 5 steps to develop Balance in life?

May 2020

19 min 31 sec

Samatvam or equilibrium or equanimity or balance is a very important attitude for experiencing peace and joy. Samatvam is Yoga according to Bhagavad Gita.

May 2020

20 min 4 sec

Non-arrogance, Amaanitvam and Adambhitvam is important for material success as well as one's own well-being.

May 2020

19 min 13 sec

What is an Attitude? Theory of attitudes. Right attitudes and benefits. First right attitude I picked up is Cheerfulness.

May 2020

27 min 15 sec

Chanting and brief meaning of the universal peace prayers which we use in our classes. Easy to follow and learn.

Apr 2020

13 min 44 sec

Story of Rama on the occasion of the birthday of Rama (Sri Rama Navami) told in a very sime way. (If you already know the story, you don't need to listen)

Apr 2020

32 min 30 sec

Light conversation on indian tradition of washing hands and feet, cooking with KOSHER. 😄

Apr 2020

27 min 35 sec

Crises management, facing difficult situations with balance and peace. We can't escape difficult situations but we can face them with balance and peace.

Mar 2020

29 min 41 sec

All energy is feminine. It's shakti. The goddess of knowledge, wealth and protection are all women. Women do what men do and more. The trinity of shakti is Saraswati - Lakshmi - Parvati are all women. Mother Earth, Mother Nature they nourish a s

Mar 2020

18 min 13 sec

Trust is the basis of living. As children we trust everything with innocence. In course of time we start loosing that ability. Trust in yourself and trust in the totality. Trust in universal principles. And experience Joy.

Mar 2020

28 min 28 sec

Love; the chemical cocktail. Love is your nature as even joy is your nature. Being in a relationship or single, relate to yourself properly. You are enough!

Feb 2020

51 min 59 sec

Light removes darkness. Knowledge removes ignorance. Self knowledge removes self ignorance and it's effects. The Indian festival of self enquiry, prayer, meditation and Tapas.

Feb 2020

25 min 49 sec

Religion and spirituality. OM. Mantras. Red dot. Chakras. Sanskrit language. Yoga and yoga business. Values and many other things.

Oct 2019

32 min 30 sec

Is Yoga a part of Hindu religion? What is religion and what is Hindu religion? What is yoga?

Oct 2019

29 min 41 sec

Applied philosophy.... Fill yourself with love...

Oct 2019

20 min 50 sec

Life. Living. Challenges. Opportunities.. Disturbances. Meaning. Universal Values.

Oct 2019

33 min 52 sec

Mantras and their meaning for Divine Mother, Kaali, Durga, Lakshmi and Saraswati.

Oct 2019

18 min 41 sec

Devi Mahatmyam or Durga Saptasati. Concept of Deva and Asura. Symbolism of Durga, Lakshmi and Saraswati.

Oct 2019

19 min 54 sec

Navaratri, the 9 night 10 day festival of Shakti (energy). Energy is feminine. Worshipping the Divine Mother in the forms of Durga, Lakshmi and Saraswati

Oct 2019

12 min 53 sec

Fear is ok. Facing your fears. Understanding fears. Managing fears.

Sep 2019

21 min 3 sec

Tantric approach to dealing with different fears.

Sep 2019

16 min 44 sec

Fear distorts our perception of things, people and situations. We have to learn to deal with fear. One way is to use the concept of Re-incarnation.

Sep 2019

21 min 37 sec

Relationships with Intention and clarity. Working with patience and not comparing with previous relationships. (A case of Stockholm syndrome.)

Aug 2019

15 min 29 sec

Breakup is always painful. How to deal with it? 9 practical steps to deal with oneself after a Breakup.

Aug 2019

21 min 46 sec

5 steps for clarity. Clarity and correctness. You are responsible for your life. Bring head and heart together.

Jun 2019

1 hr

Dealing with Hurt in relationships

Jun 2019

7 min 20 sec

In continuation of the satsang on relationships: one perspective to the ability to deal with loss of Trust.

Jun 2019

5 min 55 sec

Some perspectives on relationships and it's connection to joy. It was a 2 hr satsang and only first half of the satsang got recorded.

Jun 2019

1 hr

Role of Responsibility. Invoking the inner potential. Your life, your choice.

May 2019

20 min 22 sec

Significance of the life and teachings of Buddha to our life on the occasion of Full moon of Buddha.

May 2019

20 min 21 sec

Unenlightened / Unripe / imature ego AND Enlightened / ripe / mature ego.

Apr 2019

1 hr

Continuation of talks on Gunas. The filters of the pure energy.

Apr 2019

21 min 34 sec

How Gunas influence Chakras!

Mar 2019

17 min 27 sec