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Lessons Learned with Komal

By Komal Minhas

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.

  1. 1.
    Finding Meaning In A Time of Collective Change: Lesson 49 11/15/2020
    29:26
  2. 2.
    Winter Preparation Lessons from Hygge, The Cozy Danish Lifestyle : Lesson 4811/10/2020
    47:06
  3. 3.
    Five Reasons Why Planning Is Important and Critical For Your Mental Health and Well-Being: Lesson 4711/03/2020
    41:21
  4. 4.
    My Year Planning Process (And Why I Don't Wait For January): Lesson 4610/25/2020
    34:18
  5. 5.
    Rewind Episode - Resilience and Rising When We Are Triggered: Lesson 4510/18/2020
    48:16
  6. 6.
    How To Listen To Your Inner Voice and Align Your Life, An Interview With Leah Brathwaite: Lesson 4410/11/2020
    41:23
  7. 7.
    Being Multi-Passionate With Hitha Palepu, Pharma Executive and Content Creator: Lesson 4310/04/2020
    44:19
  8. 8.
    Finding Hope During Hard Times with Katie Zeppieri: Lesson 4209/27/2020
    35:05
  1. 9.
    Facing Adversity as Business Owners with Monique Bryan: Lesson 4109/20/2020
    31:31
  2. 10.
    Exploring The Relationship Between Business and Self-Care with Taran and Bunny Ghatrora, Founders of Blume: Lesson 4009/13/2020
    35:21
  3. 11.
    Doing Business With Purpose - A Conversation With Salima Visram, Founder of Samara Fashion House: Lesson 39 09/06/2020
    31:14
  4. 12.
    Building A Business Aligned With Your Values With Kat Gaskin, Founder and CEO of The Content Planner: Lesson 38 08/27/2020
    56:33
  5. 13.
    Building The Communities We Need with Sahaj Kohli aka @BrownGirlTherapy: Lesson 3708/18/2020
    48:19
  6. 14.
    Protecting Your Energy with Vivian Kaye - Founder, CEO of KinkyCurlyYaki and Business Empowerment Coach: Lesson 3608/10/2020
    55:46
  7. 15.
    How To Celebrate Your Wins: Lesson 3508/02/2020
    40:15
  8. 16.
    Leading with Optimism in the Face of Adversity with Jagmeet Singh: Lesson 3407/26/2020
    40:46
  9. 17.
    Preventing Burnout With Boundaries: Lesson 3307/17/2020
    56:24
  10. 18.
    How To Work Through Self Doubt By Asking Yourself 5 Questions: Lesson 3207/09/2020
    37:12
  11. 19.
    Building Collective Resilience and Showing Up for Anti-Racism Work In Our Communities: Lesson 31 06/30/2020
    1:07:40
  12. 20.
    Identifying Self-imposed Expectations and Building Habits To Better Show Up For Yourself: Lesson 3005/24/2020
    42:55
  13. 21.
    Lessons From Our Mothers: Lesson 2905/10/2020
    40:20
  14. 22.
    How to Coach Yourself Through Hard Times: Lesson 2804/26/2020
    42:56
  15. 23.
    Unpacking Self-Sabotage and Setting Boundaries: Lesson 2704/19/2020
    31:45
  16. 24.
    How Hope and Grief Can Exist Together: Lesson 2604/12/2020
    44:10
  17. 25.
    Grieving the Plans We Had and Choosing Our Next Steps: Lesson 2504/02/2020
    41:25
  18. 26.
    How to Anchor Through Chaos: Lesson 2403/19/2020
    33:44
  19. 27.
    How to Build a Purpose Driven Life and Career: Lesson 2303/19/2020
    55:14
  20. 28.
    How To Make New Friends Online (and Transform Your Life): Lesson 2202/27/2020
    37:54
  21. 29.
    Building Confidence In Your Life: Lesson 2102/20/2020
    33:54
  22. 30.
    Eleven Years of Interracial Love: How We've Made it Work: Lesson 2002/13/2020
    1:20:31
  23. 31.
    How You Can Hustle, Holistically: Lesson 19 02/06/2020
    57:11
  24. 32.
    What I Learned from Interviewing Michelle Obama: Lesson 1801/30/2020
    1:05:49
  25. 33.
    The Importance of Community in Our Entrepreneurial Journey: Lesson 1701/23/2020
    1:10:02
  26. 34.
    Lifting Each Other Up When You Feel Like The Only One: Lesson 1601/16/2020
    40:02
  27. 35.
    How to Overcome Fear & Achieve Your Dreams: Lesson 1501/09/2020
    29:32
  28. 36.
    You Are Not Alone: Lesson 1412/19/2019
    35:49
  29. 37.
    Building Confidence in the Face of Change (Q&A): Lesson 1312/12/2019
    33:00
  30. 38.
    Resilience and Rising When We are Triggered: Lesson 1212/05/2019
    47:39
  31. 39.
    Creating Routines That Work For You: Lesson 1111/28/2019
    28:07
  32. 40.
    My Year Planning Process (and why I don't wait for January): Lesson 1011/21/2019
    32:10
  33. 41.
    Planning The Next Right Step: Lesson 911/14/2019
    44:49
  34. 42.
    Trust in the Process of Your Life Unfolding: Lesson 811/07/2019
    1:03:57
  35. 43.
    The Power of Rituals: Lesson 711/01/2019
    36:18
  36. 44.
    Defining Moments of Our Lives with Nitika Chopra: Lesson 610/24/2019
    46:59
  37. 45.
    What I Learned from Michelle Obama: Lesson 510/17/2019
    1:06:17
  38. 46.
    How I Landed the Michelle Obama Interview: Lesson 410/10/2019
    48:56
  39. 47.
    It's Okay to Get Lost: Lesson 310/03/2019
    28:39
  40. 48.
    The Power of Consistent Creation: Lesson 209/26/2019
    18:33
  41. 49.
    Let Yourself Be Seen: Lesson 109/19/2019
    14:45

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