Rebel Meditation with Lauren Bear: Imperfect and unpolished guided meditations. I promise these meditations will be flawed, of mediocre sound quality, and the real deal. I've studied and taught meditation for a really long time. In the West, we like to ask a lot of questions, we want to understand everything. Talking about meditation isn't meditation. Learning about meditation, isn't meditation. DOING meditation is meditation; even when it doesn't feel like they advertise in shiny magazines. For the form of meditation that is the basis of this podcast, doing short meditations often is the way to go. So that's what I'm offering you. If you want to learn more, or to go deeper, go to my website and let me know. Or sign up for my newsletter. In time, I'll expand my offerings. (laurenbear dot com) I'm an eccentric and wild woman who loves witchy things. I'm also a Feng Shui Master. I really enjoy doing Space Clearings for myself and for clients. Meditation is my favorite medicine, it's like massage for the mind.