I'm Busy Being Awesome

By Paula Engebretson

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?

  1. 1.
    Episode 95: How to Say No
    27:47
  2. 2.
    Episode 94: Getting Granular - Time Budget Part 2
    25:05
  3. 3.
    Episode 93: How To Create A Time Budget
    22:50
  4. 4.
    Episode 92: Productivity, Focus, and Taking Breaks
    19:33
  5. 5.
    Episode 91: 5 Steps To Get Through The Messy Middle
    28:19
  6. 6.
    Episode 90: Are you selling yourself short?
    21:37
  7. 7.
    Episode 89: Increase Self Control and Decrease Impulsivity
    25:39
  8. 8.
    Episode 88: 10 Lies About Time
    23:58
  1. 9.
    Episode 87: Navigating Overwhelm - Facts vs. Drama
    24:02
  2. 10.
    Episode 86: The Sneaky Reason Why You Procrastinate
    26:19
  3. 11.
    Episode 85: How To Keep Your Goals Front & Center
    19:46
  4. 12.
    Episode 84: Adult ADHD - Symptoms and Strengths
    25:19
  5. 13.
    Episode 83: 3 Strategies To Finally Follow Your Schedule
    22:33
  6. 14.
    Episode 82: Stop Worrying By Closing Your Open Question Loops
    25:58
  7. 15.
    Episode 81: Stay Focused By Closing Open Loops
    25:10
  8. 16.
    Episode 80: Your Relationship Manuals
    22:15
  9. 17.
    Episode 79: You Are Not A Robot - How To Practice Self Compassion
    21:57
  10. 18.
    Episode 78: How To Easily Measure Your Progress On Long Term Goals
    20:00
  11. 19.
    Episode 77: 45 Bananas & Life is 50/50 - How to Commit To Your Goals
    20:25
  12. 20.
    Episode 76: How Many Goals Should I Set?
    20:22
  13. 21.
    Episode 75: Start Now
    20:48
  14. 22.
    Episode 74: How To Love Being You
    24:07
  15. 23.
    Episode 73: How To Create Your Ideal Year
    25:25
  16. 24.
    Episode 72: How To Move Forward With End Of The Year Reflection Questions
    25:32
  17. 25.
    Episode 71: 10 Ways to Get Organized and Reduce Stress this Season
    38:47
  18. 26.
    Episode 70: Other People's Opinions Part 2
    31:14
  19. 27.
    Episode 69: Managing Other People's Opinions: Part One
    28:06
  20. 28.
    Episode 68: How To Build Your Self-Confidence & Create The Life You Want
    22:55
  21. 29.
    Episode 67: What You Can Control In Uncertain Times
    24:00
  22. 30.
    Episode 66: Stop Trying Harder
    24:09
  23. 31.
    Episode 65: How to Make a Schedule You Will Follow
    29:40
  24. 32.
    Episode 64: How To Start Journaling and Improve Your Life
    28:45
  25. 33.
    Episode 63: 3 Lessons for Growth & Change
    18:00
  26. 34.
    Episode 62: Habits and Getting Stuck in "Maybe"
    34:14
  27. 35.
    Episode 61: Procrastiworking: How To Recognize It And When To Stop
    19:33
  28. 36.
    Episode 60: How To Stop Putting Things Off For Good
    33:49
  29. 37.
    Episode 59: 21 Easy Ways To Simplify Your Life
    42:02
  30. 38.
    Episode 58: Stop Self-Sabotage By Failing Ahead Of Time
    24:57
  31. 39.
    Episode 57: How to Manage Stress, To-do Lists, & Circumstances
    25:30
  32. 40.
    Episode 56: How To Retrain Your Brain To Believe New Things
    28:21
  33. 41.
    Episode 55: Navigating Back to School this Fall
    28:00
  34. 42.
    Episode 54: 3 Ways To Get Out Of Your Comfort Zone Now
    22:32
  35. 43.
    Episode 53: How To Do More With Less – The Not To-Do List
    29:26
  36. 44.
    Episode 52: 5 Powerful Lessons To Live The Life You Want
    31:21
  37. 45.
    Episode 51: How To Create Successful Habits In 3 Easy Steps
    22:13
  38. 46.
    Episode 50: How To Use Your Time Wisely For Maximum Productivity
    23:22
  39. 47.
    Episode 49: How To Use Your Strengths And Weaknesses For Massive Success
    20:36
  40. 48.
    Episode 48: Feel Like Giving Up On Your Goal? Listen to this.
    15:49
  41. 49.
    Episode 47: How To Improve Focus And Concentration With 6 Easy Tips
    28:31
  42. 50.
    Episode 46: How To Make It Stick – Learning Techniques You Need Now
    32:12

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