Do you ever have one of those days when everything seems to be happening at once? Whether it's your children pulling out your clothes, the boss wanting your attention, or your mind just working overtime? Then if you haven't got enough on your plate, the phone rings! It's your mum, with a relatively minor problem but wants to talk about it for the next three hours. I get it, and I love my mum too! Stillness in the Storms of Life podcast is about seeing life differently, and creating an awareness with tools, and structures that will help you to navigate and enjoy calmness when you need it.