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Starting Strength Radio

By Mark Rippetoe

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

  1. 1.
    Gains in Translation with Hari Fafutis | Starting Strength Radio #7409/17/2020
    1:05:26
  2. 2.
    Alcohol | Starting Strength Radio #7309/11/2020
    1:31:56
  3. 3.
    A Visit with Mike Israetel | Starting Strength Radio #7209/03/2020
    55:46
  4. 4.
    Competition - Why and How | Starting Strength Radio #7108/27/2020
    1:03:50
  5. 5.
    Rippetoe Live! | Starting Strength Radio #7008/21/2020
    1:09:56
  6. 6.
    Q&A Episode - Deep Dive into Some Logic | Starting Strength Radio #6908/14/2020
    1:24:26
  7. 7.
    The Return of Brian Jones | #6808/07/2020
    1:01:29
  8. 8.
    Q&A - The Standing Incline Press Haters | Starting Strength Radio #6707/29/2020
    1:03:54
  1. 9.
    Silencing Fenix Ammo with Justin Nazaroff07/24/2020
    1:14:59
  2. 10.
    Breaking the Cannonball Run Record with Fred Ashmore | Starting Strength Radio #6507/15/2020
    1:12:32
  3. 11.
    Q&A - The Voice of Reason among a Sea of Posers | Starting Strength Radio #6407/10/2020
    1:14:40
  4. 12.
    A Conversation with Massenomics | Starting Strength Radio #6307/03/2020
    1:10:06
  5. 13.
    Q&A Episode - They Really Don’t Know Anything | Starting Strength Radio #6206/25/2020
    1:17:37
  6. 14.
    “The Pivot” with Grant Broggi | Starting Strength Radio #6106/19/2020
    54:36
  7. 15.
    When Petty Tyrants Attack with Nick Koumalatsos | Starting Strength Radio #6006/12/2020
    1:00:46
  8. 16.
    Q&A Episode - Warm and Cuddly Rip | Starting Strength Radio #5906/04/2020
    1:29:10
  9. 17.
    Q&A Episode - Back to the Old Normal | Starting Strength Radio #5805/28/2020
    1:20:56
  10. 18.
    Rip’s Rant and Getting Back in the Gym After House Arrest | Starting Strength Radio #5705/21/2020
    1:11:50
  11. 19.
    A Dictatorship by Consent | Starting Strength Radio Extra05/17/2020
    53:15
  12. 20.
    Authority, Power, and Thinking for Yourself with Chad Lampe | Starting Strength Radio #5605/14/2020
    1:01:11
  13. 21.
    Starting Privacy with Ben Gillenwater | Starting Strength Radio #5505/07/2020
    1:20:50
  14. 22.
    Q&A Episode - Dear Fat Pink Man...My Knees Hurt | Starting Strength Radio #5404/30/2020
    51:34
  15. 23.
    With John Horgan on COVID19 | Starting Strength Radio #5304/24/2020
    52:23
  16. 24.
    Q&A Episode - In These Trying Times | Starting Strength Radio #5204/17/2020
    57:21
  17. 25.
    From Personal Trainer to Starting Strength Coach with Brent Carter | Starting Strength Radio #5104/10/2020
    1:11:57
  18. 26.
    The War on Death - Thinking Critically During Mass Panic | Starting Strength Radio #5004/03/2020
    1:14:54
  19. 27.
    Q&A Episode - Apocalypse Now | Starting Strength Radio #4903/26/2020
    1:11:19
  20. 28.
    The Cancer Industry with John Horgan | Starting Strength Radio #4803/18/2020
    1:06:45
  21. 29.
    Q&A Episode - Too Much Fun | Starting Strength Radio #4703/12/2020
    1:08:14
  22. 30.
    Everything You Ever Wanted to Know About Joint Replacements | Starting Strength Radio #4603/05/2020
    1:18:36
  23. 31.
    The Effects of Starting Strength: The Bigger Picture | Starting Strength Radio #4502/27/2020
    59:34
  24. 32.
    The Meat Business with Red Barn Butchers | Starting Strength Radio #4402/20/2020
    1:26:30
  25. 33.
    Q&A Episode - OK Boomer | Starting Strength #4302/12/2020
    1:04:31
  26. 34.
    Homeschool: Apprenticeship For Adulthood | Starting Strength Radio #4202/06/2020
    1:13:04
  27. 35.
    Q&A Episode - Stroking our Bias | Starting Strength Radio #4101/29/2020
    58:22
  28. 36.
    Ultralearning With Scott Young | Starting Strength Radio #4001/23/2020
    1:02:21
  29. 37.
    Q&A Episode - Silly Pediatricians | Starting Strength Radio #3901/15/2020
    1:05:31
  30. 38.
    The Game Changers: Vegan Propaganda | Starting Strength Radio #3801/09/2020
    2:06:35
  31. 39.
    Q&A Episode - Don't be at the Mercy of Anyone Pretending to be an Authority | SS Radio #3701/03/2020
    1:06:30
  32. 40.
    The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #3612/27/2019
    1:23:05
  33. 41.
    What Happens When a Lifter Gets Old | Starting Strength Radio #3512/20/2019
    1:00:02
  34. 42.
    The Beef Industry Episode | Starting Strength Radio #3412/13/2019
    1:02:14
  35. 43.
    Q&A Episode - Learning from Not Doing the Program | Starting Strength Radio #3312/06/2019
    1:21:19
  36. 44.
    Talking Executive Protection with John Musser | Starting Strength Radio #3211/29/2019
    1:30:42
  37. 45.
    Why Starting Strength is Right About Everything | Starting Strength Radio #3111/22/2019
    1:03:44
  38. 46.
    The Nutrition Linear Progression with Robert Santana | Starting Strength Radio #3011/15/2019
    1:20:57
  39. 47.
    Q&A Episode - The Hard Nipples Edition | Starting Strength Radio #2911/08/2019
    56:54
  40. 48.
    Shit Doctors Say | Starting Strength Radio # 2811/01/2019
    1:14:59
  41. 49.
    UFC Fighter and Geologist Julia Avila, The Raging Panda | Starting Strength Radio #2710/25/2019
    59:46
  42. 50.
    Barbells are Best for Aesthetics with Robert Santana | Starting Strength Radio # 2610/18/2019
    1:26:55
  43. 51.
    Rippetoe Clears Up Common Misconceptions | Starting Strength Radio #2510/11/2019
    1:18:33
  44. 52.
    The Warrior Poet with John Lovell | Starting Strength Radio #2410/04/2019
    42:27
  45. 53.
    Making the Starting Strength Lifting Belt with Blake Wilson | Starting Strength Radio #2309/27/2019
    1:14:42
  46. 54.
    Q&A Episode - Inner Game of Tennis, Podcast Guests and Sumo Wrestling | Starting Strength Radio #2209/20/2019
    1:15:22
  47. 55.
    Getting Vertical with Stan Efferding | Starting Strength Radio #2109/13/2019
    1:41:44
  48. 56.
    B-52s and The Strategic Air Command with Scott Davison | Starting Strength Radio #2009/06/2019
    2:09:52
  49. 57.
    The Olympic Weightlifting Episode | Starting Strength Radio #1908/30/2019
    1:31:41
  50. 58.
    Strength and The Media | Starting Strength Radio #1808/23/2019
    1:02:52
  51. 59.
    Strength and Golf with Jay Livsey | Starting Strength Radio #1708/15/2019
    1:01:53
  52. 60.
    Q&A Episode - What's the Worst Injury Rip Has Had? | Starting Strength Radio #1608/09/2019
    1:17:53
  53. 61.
    Getting Bigger, Leaner, and Stronger with Michael Matthews | Starting Strength Radio #1508/02/2019
    1:11:58
  54. 62.
    Strength and Fighting with Nick Delgadillo | Starting Strength Radio #1407/26/2019
    1:02:54
  55. 63.
    Strength and Nutrition with Robert Santana | Starting Strength Radio #1307/19/2019
    1:33:52
  56. 64.
    A Conversation on Cardiac Rehab with Dr. Abeel Mangi | Starting Strength Radio #1207/12/2019
    1:18:58
  57. 65.
    Q&A Episode - Comments from the Haters! | Starting Strength Radio #1107/05/2019
    1:01:03
  58. 66.
    The Decision to Open a Starting Strength Gym | Starting Strength Radio #1006/28/2019
    55:24
  59. 67.
    The Back Pain Episode | Starting Strength Radio #906/21/2019
    1:01:04
  60. 68.
    Q&A Episode - How was the Starting Strength Method Created? | Starting Strength Radio #806/14/2019
    52:08
  61. 69.
    Why We Low Bar Squat | Starting Strength Radio #706/07/2019
    1:04:55
  62. 70.
    Bonus Episode | Treatment of Type 2 Diabetes with Jonathon Sullivan06/02/2019
    17:45
  63. 71.
    An Interview With Marine Captain, SSC, and Gym Owner Grant Broggi | Starting Strength Radio #605/31/2019
    58:54
  64. 72.
    Mark Rippetoe Q&A | Starting Strength Radio #505/24/2019
    49:30
  65. 73.
    Bonus Episode | Training with Arthritis at a Starting Strength Affiliate Gym05/20/2019
    7:16
  66. 74.
    Training The Military For Strength | Starting Strength Radio #405/17/2019
    43:08
  67. 75.
    Bonus Episode | Training at a Starting Strength Affiliate Gym05/13/2019
    8:44
  68. 76.
    Mark Rippetoe Q and A | Starting Strength Radio #305/10/2019
    51:50
  69. 77.
    Women and Men are Different - The Facts on Neuromuscular Efficiency | #205/03/2019
    56:43
  70. 78.
    Yeah. You Can Do Some Curls. | Ask Rip # 7104/29/2019
    12:40
  71. 79.
    A Lie Agreed Upon - Trans Women in Women's Sports | #104/26/2019
    1:20:12
  72. 80.
    Starting Strength Radio Begins04/21/2019
    5:01
  73. 81.
    Big Things In A Little Garage With Jordan Stanton04/08/2019
    8:14
  74. 82.
    Strength as a Back Pain Cure03/18/2019
    7:04
  75. 83.
    Iron City Athletic Club - Part 203/11/2019
    16:22
  76. 84.
    The Bench Press Prescription03/04/2019
    7:24
  77. 85.
    Ask Rip #7002/25/2019
    16:27
  78. 86.
    Picking up Training After 6002/11/2019
    5:20
  79. 87.
    Iron City Athletic Club | Starting Strength Stories01/28/2019
    7:26
  80. 88.
    The Double Knee Bend01/24/2019
    5:27
  81. 89.
    Ask Rip #6901/21/2019
    11:39
  82. 90.
    The Shrug in the Power Clean01/17/2019
    4:09
  83. 91.
    Rheumatoid Arthritis and Strength Training01/07/2019
    8:02
  84. 92.
    Starting Strength Coach Development Program01/02/2019
    35:13
  85. 93.
    Ask Rip #68 | A Spanish Request01/01/2019
    14:02
  86. 94.
    The Press Prescription12/25/2018
    8:29
  87. 95.
    Fixing a Lifetime of Back Pain with Barbell Training12/18/2018
    8:31
  88. 96.
    Staying Motivated After Decades of Training12/11/2018
    16:47
  89. 97.
    Fighting and Lifting with Julia "Raging Panda" Avila12/04/2018
    7:09
  90. 98.
    Arizona Seminar Q&A, 211/27/2018
    11:22
  91. 99.
    Arizona Q&A11/20/2018
    14:16
  92. 100.
    The Deadlift Prescription11/13/2018
    8:00
  93. 101.
    From Injured and Sore to Training for Strength11/06/2018
    14:07
  94. 102.
    Straight Talk Q&A10/30/2018
    17:58
  95. 103.
    The Squat Prescription10/23/2018
    8:28
  96. 104.
    Lessons Learned as a Coach10/15/2018
    18:00
  97. 105.
    Losing Body Fat or Gaining Muscle Mass10/09/2018
    12:28
  98. 106.
    Seminar Q&A II - Seattle10/02/2018
    18:29
  99. 107.
    Seminar Q and A - Seattle09/25/2018
    21:52
  100. 108.
    Cardell and Dr. Coleman09/18/2018
    13:23
  101. 109.
    Strength Training and Mental Health09/11/2018
    20:10
  102. 110.
    Training and the Noble Lie09/04/2018
    4:47
  103. 111.
    WFAC and Starting Strength Radio Ads08/28/2018
    8:38
  104. 112.
    Warmup08/21/2018
    5:33
  105. 113.
    Ask Rip #6708/14/2018
    12:50
  106. 114.
    Ask Rip #6608/07/2018
    13:57
  107. 115.
    What Yankees need to know about Texas BBQ07/31/2018
    13:16
  108. 116.
    The Truth about the Starting Strength Method07/23/2018
    16:15
  109. 117.
    Why Barbells for Aging Trainees07/16/2018
    9:24
  110. 118.
    The State of Strength and Conditioning Coaching07/10/2018
    58:59
  111. 119.
    Frailty07/03/2018
    4:50
  112. 120.
    Training Female Lifters06/25/2018
    38:45
  113. 121.
    The Starting Strength Coach Written Exam06/12/2018
    8:46
  114. 122.
    Deadlift Mechanics06/05/2018
    50:05
  115. 123.
    Investigating Barbell Training with Dr. Iwan Nantschev05/29/2018
    19:12
  116. 124.
    The Problem with "Exercise Science"05/22/2018
    40:45
  117. 125.
    Overcoming the Fear of Barbell Training05/15/2018
    5:51
  118. 126.
    Strength Training, CrossFit, and “Functional Training”05/08/2018
    22:32
  119. 127.
    Quality of Life and Barbell Training for Women05/01/2018
    9:06
  120. 128.
    Strength and Prevention of Injuries04/24/2018
    11:50
  121. 129.
    Ask Rip #6404/17/2018
    17:00
  122. 130.
    Age and Bodyfat04/10/2018
    13:19
  123. 131.
    StrengthCon - What to Expect04/03/2018
    24:41
  124. 132.
    The Male in Modern Society03/27/2018
    8:14
  125. 133.
    Ask Rip #6303/20/2018
    11:44
  126. 134.
    Back Pain and Back Strength03/13/2018
    15:17
  127. 135.
    Ask Rip #6203/06/2018
    16:10
  128. 136.
    Squats and your Knees02/27/2018
    11:15
  129. 137.
    The Profession of Barbell Coaching02/13/2018
    8:54
  130. 138.
    Why You Should Not Be Running02/06/2018
    17:51
  131. 139.
    Ask Rip #6101/29/2018
    13:18
  132. 140.
    Training and Discipline01/23/2018
    6:21
  133. 141.
    Ask Rip #6001/16/2018
    19:31
  134. 142.
    New Year's Resolutions and Your Lazy Ass01/09/2018
    12:48
  135. 143.
    Ask Rip #5901/02/2018
    14:00
  136. 144.
    StrengthCon 112/25/2017
    23:49
  137. 145.
    Bad Advice About Higher Reps12/19/2017
    10:08
  138. 146.
    Ask Rip #5812/05/2017
    19:36
  139. 147.
    The Overhead Press11/27/2017
    11:19
  140. 148.
    Woodmere Fitness Club11/21/2017
    22:58
  141. 149.
    Ask Rip #5711/14/2017
    17:20
  142. 150.
    From Calisthenics to Starting Strength Online Coaching11/07/2017
    23:18
  143. 151.
    The Deadlift: 3 Reasons10/31/2017
    10:46
  144. 152.
    Strength Training for People My Age10/24/2017
    11:09
  145. 153.
    Ask Rip #5610/17/2017
    25:49
  146. 154.
    How to Build a Home Gym10/10/2017
    21:45
  147. 155.
    Ask Rip #5510/03/2017
    25:11
  148. 156.
    Strength & Conditioning - Conditioning & Strength09/26/2017
    19:51
  149. 157.
    Doing the Program and Losing Weight09/19/2017
    24:03
  150. 158.
    Ask Rip #5409/12/2017
    20:15
  151. 159.
    Who Wants to Be A Novice? You Do.09/05/2017
    21:31
  152. 160.
    Barbell Training Side Effects08/29/2017
    24:56
  153. 161.
    Ask Rip #5308/22/2017
    18:58
  154. 162.
    The 3 Most Effective Ways to Waste Time in the Gym08/15/2017
    18:27
  155. 163.
    Ask Rip #5208/08/2017
    23:18
  156. 164.
    The Biggest Training Fallacy of All08/01/2017
    17:59
  157. 165.
    Ask Rip #5107/25/2017
    21:54
  158. 166.
    Why Being Sore Doesn't Mean You're Getting Stronger07/18/2017
    11:37
  159. 167.
    Ask Rip #5007/11/2017
    16:16
  160. 168.
    Is Physical Therapy Fraud?07/04/2017
    31:04
  161. 169.
    Preparing for the SSC Platform Evaluation06/27/2017
    23:23
  162. 170.
    Ask Rip #4906/20/2017
    14:03
  163. 171.
    The Belt and the Deadlift06/13/2017
    18:23
  164. 172.
    The Mathematical Nature of Strength Training06/06/2017
    10:36
  165. 173.
    Ask Rip #4805/29/2017
    14:30
  166. 174.
    Training and Pregnancy05/23/2017
    8:49
  167. 175.
    Ask Rip #4705/16/2017
    16:15
  168. 176.
    Core Stability Training05/09/2017
    19:05
  169. 177.
    Ask Rip #4605/02/2017
    23:39
  170. 178.
    The Most Important Thing You Will Ever Learn About Lifting Weights04/25/2017
    16:01
  171. 179.
    Why Your Kid Should Be Lifting Weights04/18/2017
    6:49
  172. 180.
    Ask Rip #4504/11/2017
    19:26
  173. 181.
    The First Three Questions04/04/2017
    13:11
  174. 182.
    5 Inches to 500 lbs03/28/2017
    24:00
  175. 183.
    Women in Ground Combat03/21/2017
    8:26
  176. 184.
    Ask Rip #4403/13/2017
    24:54
  177. 185.
    Barbells vs Machines vs Everything Else03/06/2017
    23:10
  178. 186.
    Ask Rip #4302/27/2017
    21:36
  179. 187.
    A Clarification02/21/2017
    19:16
  180. 188.
    Powerlifting with Leah Lutz02/14/2017
    21:06
  181. 189.
    Ask Rip #4202/07/2017
    24:01
  182. 190.
    The Novice Effect01/31/2017
    18:38
  183. 191.
    Ask Rip #4101/24/2017
    23:55
  184. 192.
    The Real Purpose of Steroids01/17/2017
    7:58
  185. 193.
    Ask Rip #4001/10/2017
    23:51
  186. 194.
    Non-Specific Mechanical Back Pain01/03/2017
    41:11
  187. 195.
    Ask Rip #3912/27/2016
    18:16
  188. 196.
    Ask Rip #3812/20/2016
    15:22
  189. 197.
    Ask Rip #37 | The importance of a good training environment12/13/2016
    16:42
  190. 198.
    Starting Strength Online Coaching12/06/2016
    32:27
  191. 199.
    The Squat and Pulling Gs | Starting Strength Podcast11/29/2016
    32:39
  192. 200.
    On program adherence and narrow-casting11/22/2016
    38:27

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