The Kids Sleep Show

By Courtney Zentz

The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges from birth through school-aged. Most children don't get adequate sleep and Courtney Zentz, Founder of Tiny Transitions breaks down the root of your struggles.

  1. 1.
    Episode 83: Weighted Swaddles: The Benefit of Gentle Pressure with Dreamland Baby Co Founder Tara Williams
    28:02
  2. 2.
    Episode 80 - Dropping the Nap
    11:34
  3. 3.
    Episode 79 - Your Gut Health and Sleep with Dr. Katie Sherer
    34:39
  4. 4.
    Episode: 78 - Will a Pillow or Blanket Help My Kid to Sleep Through the Night
    11:58
  5. 5.
    Episode: 77 - Sleep Regressions After Teething
    14:39
  6. 6.
    Episode 76: Co-Sleeping and Sleep Training
    18:13
  7. 7.
    Episode 75: A Day in the Life of a 3 Month Old
    23:42
  8. 8.
    Episode 74: Living Your Best Mom Life with Dana Stone
    38:57
  1. 9.
    Episode 72: Adjusting to Springing Forward with Children
    6:08
  2. 10.
    Episode 71: Timezone hopping and Travel with Children
    7:10
  3. 11.
    Episode 70: Dealing with Separation Anxiety in Kids
    16:05
  4. 12.
    Episode 68: Who Deems us “Certified” Sleep Consultants...it’s surprising…
    12:14
  5. 13.
    Episode 67: Say Goodbye to Sleep Regressions for Good
    11:31
  6. 14.
    Episode 66: Don’t Do This When DIY Sleep Training
    11:27
  7. 15.
    Episode 65: The Ideal Bedtime Routine and Duration
    8:29
  8. 16.
    Episode 64: The #1 Mistake Parents Make with Sleep
    8:14
  9. 17.
    Episode 63: 3 Things You Can Change Today for More Sleep Tonight
    33:23
  10. 18.
    Episode 61: The Role of a Doula with Ava Ellis
    35:14
  11. 19.
    Episode 59: Self Care with Julia Hickman
    38:17
  12. 20.
    Episode 58: Should I Keep CoSleeping or Room Sharing?
    21:45
  13. 21.
    Episode 57: Miss Leslie the Virtual Nanny
    18:45
  14. 22.
    Episode 56: Benefits of Reiki for Children with Sophie Shaw
    35:00
  15. 23.
    Episode 55: Will A Weighted Blanket Help My Baby Sleep?
    10:31
  16. 24.
    Episode 54: Managing Divorce & Separation with Dr. Tara Egan
    41:07
  17. 25.
    Episode 53: Are Hormones Messing with Your Child's Sleep?
    14:55
  18. 26.
    Episode 52: Positive Parenting Tricks with Malva Gasowski
    27:27
  19. 27.
    Episode 51: Balancing Divorce and Your Child's Sleep
    13:35
  20. 28.
    Episode 50: Anger Management in Children with Kristina Campos
    28:53
  21. 29.
    Episode 49: The 2 to 1 Nap Transition
    14:28
  22. 30.
    Episode 48: Postpartum Depression & Anxiety with Gunjani Patel
    34:44
  23. 31.
    Episode 47: Using OK to Wake Up Clocks
    9:38
  24. 32.
    Episode 46: Autism and Space Design with Wendy Valente
    36:21
  25. 33.
    Episode 45: Daylight Savings - Fall Back
    11:41
  26. 34.
    Episode 44: Postpartum Nutrition and Breastfeeding with Jada Glover
    40:01
  27. 35.
    Episode 43: Moving and Avoiding a Sleep Regression
    17:46
  28. 36.
    Episode 42: Sensory Regulation in Children with Christine Robenalt
    40:56
  29. 37.
    Episode 41: 5 Things to Know About Daycare Sleep
    20:25
  30. 38.
    Episode 40: 8 Month Regressions and Leaps
    19:37
  31. 39.
    Episode 39: Confident Parenting with Mary Kerwin
    25:59
  32. 40.
    Episode 38: A Newborn Sleep Schedule
    10:49
  33. 41.
    Episode 37: Beauty in Parenting with Aparna Venkataraman
    33:44
  34. 42.
    Episode 35: The 2 to 1 Nap Transition
    22:29
  35. 43.
    Episode 34: Pacifiers at Bedtime
    15:53
  36. 44.
    Episode 33: The 8, 9, and 10 Month Sleep Regression
    14:21
  37. 45.
    Episode 32: Parenting Wholeheartedly with Danielle Bettemen
    32:26
  38. 46.
    Episode 31: What Is a Digital Doula with Jariell Campbell
    32:29
  39. 47.
    Episode 30: What A Lack of Sleep Can Cost You & Your Family
    16:37
  40. 48.
    Episode 29: What Sleep "Training" Really Is
    26:15
  41. 49.
    Episode 28: Stop Early Morning Wakings
    28:55
  42. 50.
    Episode 27: Creating Your Ideal Day
    41:37

Listen to The Kids Sleep Show now.

Listen to The Kids Sleep Show in full in the Spotify app