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The LowDown Podcast

By Sigma Kappa Sorority

The LowDown Podcast focuses on topics like health, wellness, fraternity and sorority community, higher education and life skills that women need in all stages of their lives. Featuring experts in that field who share their insight and knowledge. Finally, hear from inspiring, empowering and ambitious Sigma Kappas. Tune in every other week for a new episode.

  1. 1.
    Life LowDown of Past Leadership Consultants10/14/2019
    32:07
  2. 2.
    How to Apply Relational Agility to Your Everyday Life with Erin Correa10/07/2019
    38:23
  3. 3.
    Compassionate Courage in the #MeToo Era with Therapist Dr. Karmen Smith09/30/2019
    35:14
  4. 4.
    You are Not Your Role with Deseri Garcia09/16/2019
    39:35
  5. 5.
    Life LowDown of Christina Parle09/09/2019
    32:46
  6. 6.
    Why Millennials aren't the Worst with Millennial Expert Lindsay Boccardo09/03/2019
    38:01
  7. 7.
    Being a Pro Troublemaker with Coach Stefanie Krievins08/19/2019
    46:04
  8. 8.
    Life LowDown of Kellie Bray08/12/2019
    36:19
  1. 9.
    A Guide to Pursuing Higher Education with Doctoral Candidate Maggie Darden08/05/2019
    47:17
  2. 10.
    Authentic-Self Promotion with 35 Under 35 Honoree Nicole Stephenson07/22/2019
    38:25
  3. 11.
    Finding Your Fire with Chief Firestarter Jason Barnaby07/15/2019
    39:30
  4. 12.
    Life LowDown of Special Agent Kelly Harrison07/08/2019
    44:03
  5. 13.
    How to Express Your Most Authentic Self Through Your Wardrobe with Stylist Nicole Busch07/01/2019
    49:36
  6. 14.
    Public Speaking Doesn’t Have to Be Scary with Speaker and Public Speaking Coach Alex Ruffato-Perry06/24/2019
    50:55
  7. 15.
    The Alzheimer’s Disease Landscape Today with Dr. Rebecca Edelmayer06/17/2019
    44:25
  8. 16.
    Life LowDown of Jennifer Rainey06/10/2019
    45:56
  9. 17.
    Leading Tomorrow’s Leaders with AFA President Wendi Kinney06/03/2019
    43:34
  10. 18.
    Stop Being Awkward in Interviews with Body Language Expert Lisa Mitchell05/27/2019
    42:03
  11. 19.
    Tips for Working Well with Millennials and Gen Z with Generational Expert Kim Lear05/20/2019
    38:43
  12. 20.
    Life LowDown of Julia Broglie05/13/2019
    39:11
  13. 21.
    Coping with and Managing Anxiety with Therapist Amy Cirbus05/06/2019
    34:44
  14. 22.
    Giving Feedback & Doing It Well with Leadership Development Consultant Erin Fischer04/22/2019
    51:37
  15. 23.
    Life LowDown of Susan Willis04/08/2019
    44:25
  16. 24.
    Interview Prep with Career Coach Jessica Smith04/01/2019
    42:53
  17. 25.
    Navigating a Drama Triangle with Career Expert and HR Consultant Lauren Moffatt03/18/2019
    36:33
  18. 26.
    Life LowDown of Olivia Carter03/11/2019
    31:50
  19. 27.
    Healthy Habits with Hungry Hobby Blogger, Kelli Shallal03/04/2019
    42:25
  20. 28.
    Maintaining Healthy Relationships with Elizabeth Hinkle02/18/2019
    28:00
  21. 29.
    Life LowDown of Sara Seely Chacon02/11/2019
    43:37
  22. 30.
    Fashion Basics and Looking Chic on a Budget with Audree López02/04/2019
    35:53
  23. 31.
    The Importance of Building Your Personal and Professional Networks12/11/2018
    25:01
  24. 32.
    Promoting Diversity & Inclusion in Your Personal and Professional Life with Amy Waninger12/07/2018
    33:47
  25. 33.
    Life LowDown of Ann O'Connell Adams12/07/2018
    40:50
  26. 34.
    An Inside Look at Fraternity and Sorority Life with Angela Guillory12/07/2018
    35:57
  27. 35.
    How Your Attitudes Shape Your Behavior with Lindsay Boccardo12/07/2018
    31:56

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