Welcome to The Finesseology Podcast! Featuring Farrah Pliley and Ali Read. Farrah is a CPT and owner of Fitfarenation, Nutrition Coach, and Realtor at Coldwell Banker, and Ali Read is a taxidermist and co owner of Takoda Wildlife, Huntress and scientist (formulating and sales manager). They both compete in the WBFF and both LOVE nutrition and fitness. They are here to talk about EVERYTHING, to answer your questions and to help you in daily life anyway in anyway possible!