The Better Postpartum Podcast with Angel Swon - New Mom Coach, Fourth Trimester Tips, Breastfeeding, Newborn Care, Bedsharing, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, and More

By Angel Swon

Hi there! I’m Angel. I’m a crunchy Christian momma to 1, coffee lover, and postpartum doula turned New Mom Coach. I help moms practice self care, manage their households, and care for their babies with confidence. In this podcast, I use my own experiences as a mom and postpartum doula to give you the advice and encouragement you need to THRIVE with your baby! If you’re shaking your head like “YES! GIMME ALL THE TIPS! I NEED ALL THE HELP I CAN GET!” You’ve come to the right place. Ready to feel validated, refreshed, and confident in yourself as a mother? Listen in! It's about to get real! P.S. If you ever want to chat with me 1-on-1, I'm totally here for you. Visit my website angelswon.com to schedule a consultation with me. P.P.S. If you really love me and love this podcast, would you please leave me a 5-star written review? It would mean the world to me! Xoxo, Angel Swon

  1. 1.
    30. How I plan my family‘s meals for the week - a new mom‘s guide to meal planning
    22:24
  2. 2.
    29. Quick Tip Tuesday: My easy, all-natural method for treating your baby‘s stubborn cradle cap
    1:53
  3. 3.
    28. Postpartum care products that you actually need to recover from birth - a guide for new moms
    24:28
  4. 4.
    27. Don‘t believe everything you see on the internet - A warning for new parents about one-size-fits-all sleep training methods
    11:46
  5. 5.
    26. A new mom‘s guide to the Wonder Weeks - The reason your baby is cranky, clingy, and crying more than usual
    16:59
  6. 6.
    25. The problem with the Eat, Play, Sleep routine - Why the Babywise sleep schedule doesn‘t work
    18:14
  7. 7.
    24. The Witching Hour - How to console your baby when nothing seems to help.
    22:19
  8. 8.
    23. Easy & healthy snacks for breastfeeding moms - Fuel your body & take care of your baby
    16:29
  1. 9.
    22. Is the stay-at-home mom life right for you? Or are you a working mom? - Advice and experiences from moms who chose the SAHM life
    23:48
  2. 10.
    21. The top 13 all-natural cold remedies for your baby - How to help your sick baby feel better without medication
    20:06
  3. 11.
    20. This mom is on a mission to help you have a successful breastfeeding journey part 2 - Teran Martin of Mama's Milk Wrap & The Nustle as featured in Healthy Mom & Baby
    25:15
  4. 12.
    19. This mom is on a mission to help you have a successful breastfeeding journey part 1 - Teran Martin of Mama's Milk Wrap & The Nustle as featured in Healthy Mom & Baby
    30:21
  5. 13.
    18. What happens to your body after birth? - A quick guide to postpartum recovery
    23:29
  6. 14.
    17. Babywearing is MAGICAL! - Get your freedom back, reduce stress, support your breastfeeding journey, and have a happier baby
    15:33
  7. 15.
    16. Breastfeeding during the covid-19 pandemic? - Here's what you need to know to stay safe
    13:09
  8. 16.
    15. Cloth diaper curious? - Unleash your inner crunchy mom and learn everything you need to know about successful cloth diapering
    36:24
  9. 17.
    14. Surviving the 4th trimester - Advice from a postpartum doula
    37:55
  10. 18.
    13. Reasons every mom should say YES to hiring a postpartum doula - Successful breastfeeding, lower risk of postpartum depression, practice self care, & more!
    25:55
  11. 19.
    12. Why your baby doesn't actually have colic - Uncover the real reason your baby won't stop crying
    17:46
  12. 20.
    11. Stop doing everything on your own! - 15 ways friends & family can help you out
    19:58
  13. 21.
    10. Are you struggling to pump enough milk for your baby? Here are 11 things you can try to increase your output - Tips for breastfeeding moms
    34:20
  14. 22.
    9. This is NOT how she planned it - Samta's story of how she overcame obstacles during her birth and postpartum recovery
    44:08
  15. 23.
    8. How to set boundaries with well-meaning grandparents - Tips for new moms struggling to have clear communication with family members
    16:28
  16. 24.
    7. What to do when the baby blues turns into postpartum depression - Tips for moms dealing with depression and anxiety after birth
    22:39
  17. 25.
    6. What to do when your breastfed baby refuses to take a bottle - Tips for breastfeeding moms
    19:05
  18. 26.
    5. How to use a journal to conquer your fears about motherhood - Overcome postpartum anxiety and depression with these simple journaling tips!
    13:49
  19. 27.
    4.5 BONUS Q&A from breastfeeding support group - Breast milk fat content, baby growth curve, fast letdown, GI issues, bottle refusal
    18:14
  20. 28.
    4. This incredibly strong mom has been THROUGH IT - Chamika's story of how she overcame a traumatic birth experience, breastfeeding challenges, and postpartum depression
    51:30
  21. 29.
    3. Sleeping through the night is a BIG FAT LIE! - The truth about newborn sleep & how to get your baby to sleep more
    17:50
  22. 30.
    2. 3 Things you need to do BEFORE your baby arrives - A quick guide to postpartum prep
    21:48
  23. 31.
    1. How & why I became a postpartum doula & infant care specialist
    8:10

Listen to The Better Postpartum Podcast with Angel Swon - New Mom Coach, Fourth Trimester Tips, Breastfeeding, Newborn Care, Bedsharing, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, and More now.

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