The Run Wave

By @str8Kim

The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!

  1. 1.
    Is Racing Really Back?
    21:17
  2. 2.
    2:48:43 BQ...Crushed It! Featuring Tommie_Runz
    1:22:32
  3. 3.
    Run Crews featuring Black Girls Do Run UK 🇬🇧
    59:40
  4. 4.
    Run Crews featuring Zone Fitness Training Run Club
    1:02:26
  5. 5.
    Run Crews featuring A Tribe Called Run
    53:25
  6. 6.
    Run Crews featuring Chasing Roses Run Club
    48:54
  7. 7.
    Run Crews featuring East Harlem United Runners
    38:25
  8. 8.
    Celebrating Women featuring Dionne DeGourville, Runner, Triathlete, Coach, & Author
    1:00:54
  1. 9.
    Celebrating Women featuring Jackie Kirchner, Registered Dietician Nutritionist
    49:06
  2. 10.
    Celebrating Women featuring Stephanie aka @thefauxathlete
    57:29
  3. 11.
    NYC Marathon's New Race Director, & The Shameful IRONMAN Group
    23:03
  4. 12.
    Michael DreamChaser Smith | Extraordinary Athletes Doing Extraordinary Things
    1:27:02
  5. 13.
    Soj Jibowu of Varlo Apparel | Extraordinary Athletes Doing Extraordinary Things
    46:43
  6. 14.
    Run Crews featuring We Run 313
    38:48
  7. 15.
    Run Crews featuring R.I.O.T. Squad Running
    34:25
  8. 16.
    Run Crews featuring More Than Runnin 🇬🇧
    39:09
  9. 17.
    Run Crews featuring F.E.A.R. MKE
    39:57
  10. 18.
    Lets Talk: The Best of 2020, a Run Wave Recap
    32:12
  11. 19.
    🚨Giveaway Alert🚨 Ends Jan 1, 2021
    0:53
  12. 20.
    Lets Talk: The RRCA Organization & Coaching Certification Program featuring President of the Board George Rehmet & Randy Accetta
    46:08
  13. 21.
    Lets Talk: Changes at NYRR & Setting Records featuring Corey Joyner
    44:03
  14. 22.
    Lets Talk: Run, Race, Vote featuring Michael Martinez
    46:55
  15. 23.
    Lets Talk: Top 10 Race Picks & Why You Should Do Them
    44:16
  16. 24.
    Lets Talk: Rock N Roll, Ironman, AND Why It's Time To Stop Supporting Them
    35:26
  17. 25.
    Lets Talk: Boston Marathon, Runners Doing Good, & Rebuild NYRR
    26:00
  18. 26.
    Lets Talk: Unique Workouts, Nutrition, & Runners Safety featuring TreadChic
    38:26
  19. 27.
    Lets Talk: Peachtree Road Race Follow Up with Jay Holder & Rich Kenah of Atlanta Track Club
    39:00
  20. 28.
    Lets Talk: Virtual Race Debacles, Spotlight on Atlanta Track Club
    35:57
  21. 29.
    Lets Talk: An Epic 1000 Day Run Streak, Entrepreneurship, & Positive Run Vibes featuring Liv
    25:44
  22. 30.
    Lets Talk: Runner’s Working the Frontlines During Covid-19
    53:30
  23. 31.
    Lets Talk: The Diverse Runner's Mag featuring Mid Strike Magazine
    28:37
  24. 32.
    Lets Talk: Racing Entanglements: A New, Diverse, Running Mag, NYC & Chicago Marathon Updates, & a Covid-19 Race Recap w/ Philip King
    32:31
  25. 33.
    Lets Talk: Runner’s Branching Out Into Content Creation featuring Donyetta Edwards
    51:09
  26. 34.
    Lets Talk: Runner’s World so white…but are you really surprised…AND why do you care?
    37:58
  27. 35.
    Lets Talk: The King's Pyramid Run Challenge featuring Philip King
    1:00:51
  28. 36.
    Lets Talk: Running and Politics featuring Keron Alleyne
    56:32
  29. 37.
    Lets Talk: Being Black and Living in London featuring Harriet Small
    50:14
  30. 38.
    Lets Talk: Boston Marathon Cancellation & Fundraiser Gouging by Charities
    30:36
  31. 39.
    Lets Talk: Running While Black | Part 2
    37:16
  32. 40.
    Lets Talk: Running While Black | Part 1
    1:08:33
  33. 41.
    Lets Talk: Setting run goals to keep us motivated during quarantine featuring @Joe.Athletic
    23:04
  34. 42.
    Wave Quickie: Race cancellations, postponements, and how race directors are moving during quarantine.
    19:27
  35. 43.
    Lets Talk: Social Media Bullying, Harassment, & Jealousy within the Run Community featuring Derek Oxley
    49:28
  36. 44.
    Wave Quickie: What part of social distancing do runner's not understand?
    13:32
  37. 45.
    Lets Talk: Runner’s turned triathletes featuring Amanda Addison
    39:08
  38. 46.
    Lets Talk: Cocky, Fast, Long Distance Runners featuring Ronald Joseph
    36:46
  39. 47.
    Lets Talk: The Vision for The Run Wave Podcast, and get to know your host!
    11:51

Listen to The Run Wave now.

Listen to The Run Wave in full in the Spotify app