On Purpose with Jay Shetty

By Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

  1. 1.
    3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them
    27:20
  2. 2.
    Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes
    56:38
  3. 3.
    6 Ways to Stop Listening to People's Opinions & Take Control of Your Life
    26:09
  4. 4.
    Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
    1:14:24
  5. 5.
    8 Mistakes We Make in Dating and 8 Steps to Make Them Right
    25:58
  6. 6.
    Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
    1:22:01
  7. 7.
    6 Things To Do If Your Job Is Harming Your Mental Health
    24:36
  8. 8.
    Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple
    48:34
  1. 9.
    3 Personality Types In Relationships and How To Create A Powerful Connection With Someone
    25:39
  2. 10.
    Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
    57:48
  3. 11.
    9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
    25:31
  4. 12.
    Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
    58:36
  5. 13.
    12 Lessons Learned in the Last 12 Months - Special Birthday Episode
    33:38
  6. 14.
    Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times
    1:43:45
  7. 15.
    8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
    29:16
  8. 16.
    Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
    48:18
  9. 17.
    9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
    30:42
  10. 18.
    Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
    55:24
  11. 19.
    7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
    28:23
  12. 20.
    Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
    1:36:56
  13. 21.
    7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
    22:57
  14. 22.
    Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships
    1:30:30
  15. 23.
    7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself
    30:18
  16. 24.
    Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
    1:02:35
  17. 25.
    6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
    48:30
  18. 26.
    Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
    44:36
  19. 27.
    6 Ways To Stop Getting Distracted and Start Getting Focused
    25:57
  20. 28.
    Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations
    46:56
  21. 29.
    5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months
    28:05
  22. 30.
    Esther Perel ON: Finding Love & the Real Reason Couples Break Up
    1:10:25
  23. 31.
    6 Strategic Steps to Discover Your Passion & Transform It Into an Income
    37:12
  24. 32.
    LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court
    48:39
  25. 33.
    7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
    28:10
  26. 34.
    Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams
    1:09:41
  27. 35.
    8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love
    32:56
  28. 36.
    Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
    1:06:55
  29. 37.
    7 of My Best Time Management Habits to Help You Do and Create More in Less Time
    25:12
  30. 38.
    Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
    59:51
  31. 39.
    Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
    24:34
  32. 40.
    Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
    1:21:13
  33. 41.
    10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision
    30:30
  34. 42.
    Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
    57:52
  35. 43.
    4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead
    22:07
  36. 44.
    Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults
    1:13:29
  37. 45.
    5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself
    21:01
  38. 46.
    Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
    53:17
  39. 47.
    10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
    26:11
  40. 48.
    Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence
    1:05:10
  41. 49.
    8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries
    28:54
  42. 50.
    RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions
    55:56

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