On Purpose with Jay Shetty

By Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

  1. 1.
    Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward
    1:02:41
  2. 2.
    7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work
    30:43
  3. 3.
    Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others
    2:19:02
  4. 4.
    3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term
    30:48
  5. 5.
    Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times
    57:40
  6. 6.
    3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help
    28:55
  7. 7.
    Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success & Release From External Expectations
    55:06
  8. 8.
    4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round
    32:35
  1. 9.
    Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity
    55:45
  2. 10.
    3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection
    22:05
  3. 11.
    Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive
    52:23
  4. 12.
    4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today
    24:19
  5. 13.
    Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career
    1:07:54
  6. 14.
    4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown
    18:25
  7. 15.
    Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life
    1:06:43
  8. 16.
    5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term
    23:42
  9. 17.
    Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine
    52:45
  10. 18.
    3 Step System Effective People Use To Start the Year Strong
    19:58
  11. 19.
    Arthur Blank ON: How Successful People Build Their Life & Business Based on Service
    1:00:11
  12. 20.
    20 Lessons I Learned in 2020 and How To Let Go of the Pain
    25:13
  13. 21.
    Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
    49:44
  14. 22.
    7 Ways to Make the Holidays Special From a Distance or Close By
    19:28
  15. 23.
    Kelly Rowland ON: How To Build Stronger Relationships & Find Your People
    1:03:24
  16. 24.
    3 Strategies Confident People Use to Overcome Their Ego
    25:24
  17. 25.
    Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People
    1:07:57
  18. 26.
    How Successful People Train Their Brain For Optimal Performance
    26:45
  19. 27.
    Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity
    25:09
  20. 28.
    5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health
    33:20
  21. 29.
    Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique
    1:05:24
  22. 30.
    4 Ways To Manage Your Mental Wellbeing in an Age of Social Media
    32:11
  23. 31.
    Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence
    56:13
  24. 32.
    4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy
    27:00
  25. 33.
    Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life
    59:46
  26. 34.
    5 Methods to Reverse External Negativity & Practice Forgiveness
    57:03
  27. 35.
    Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You
    53:54
  28. 36.
    Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude
    28:20
  29. 37.
    Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking
    1:11:15
  30. 38.
    5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day
    46:16
  31. 39.
    Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service
    1:11:08
  32. 40.
    3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self
    50:19
  33. 41.
    Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself
    1:01:01
  34. 42.
    3 Steps To Connect With Your Intuition & Feel More Grounded
    1:01:07
  35. 43.
    Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue
    1:02:32
  36. 44.
    4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions
    37:23
  37. 45.
    John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship
    1:10:24
  38. 46.
    3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity
    36:08
  39. 47.
    Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life
    1:02:38
  40. 48.
    Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation
    59:20
  41. 49.
    #1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
    26:49
  42. 50.
    Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service
    59:50

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