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Stand Out Get Noticed

By Christina Canters of The C Method

This show is for high performing professionals and business owners who want to increase their confidence, influence and impact at work. Discover how to articulate your ideas clearly, speak with conviction, lead authentically, sell yourself effectively and build strong relationships for success in business and life. Expert interviews and solo shows brought to you by Communication Skills Coach and Speaker, Christina Canters of The C Method. **Now at 1,000,000+ downloads!** For more resources, visit www.thecmethod.com | Social Skills | Public Speaking | Stakeholder Engagement | Connection | Elevator Pitch | Networking | Overcoming Fear | Success | Comfort Zone | Leadership

  1. 1.
    221: How To Use Manifesting To Get What You Want07/17/2019
    35:06
  2. 2.
    220: How to Write in a Way That Influences Others07/10/2019
    34:56
  3. 3.
    219: How To Prevent (And Recover From) Brain Freeze07/03/2019
    24:51
  4. 4.
    218: I Share My Business Journey06/26/2019
    29:52
  5. 5.
    217: A Powerful Anxiety-Busting Strategy For Nervous Speakers06/19/2019
    21:45
  6. 6.
    216: Initiative: How To Bring Your Passions and Ideas To Life06/12/2019
    32:38
  7. 7.
    215: Your Personal Story Is Powerful06/05/2019
    33:25
  8. 8.
    How To Be More Human At Work - And Why It s Important05/29/2019
    32:40
  1. 9.
    213: How To Make Friends With Your Inner Critic05/22/2019
    27:21
  2. 10.
    212: Why Changing Your Story Will Change Your Life05/14/2019
    21:27
  3. 11.
    211: Why You Are The Wisest Person You Know05/07/2019
    35:12
  4. 12.
    210: How To Achieve Your Big, Hairy, Audacious Goal05/01/2019
    32:28
  5. 13.
    209: What Scuba Diving Can Teach Us About Fear & Learning04/24/2019
    31:13
  6. 14.
    208: 3 Ways to Create A Powerful Learning Experience with Zay Canters04/17/2019
    21:41
  7. 15.
    207: How To Use Non-Gendered Language. Hosted by Zay Canters, with special guest Bowie Stover04/10/2019
    32:45
  8. 16.
    206: Why Feedback Is Important In The Workplace with guest host Shaun Resnik04/03/2019
    24:13
  9. 17.
    205: How To Be More Assertive In The Workplace03/27/2019
    37:41
  10. 18.
    204: Some Thoughts On Fear03/19/2019
    18:10
  11. 19.
    203: Be At One With Fear with Phuong Phan03/13/2019
    33:39
  12. 20.
    202: Take Your Audience On A Journey03/05/2019
    17:39
  13. 21.
    201: How Well Do You Know Your Audience?02/27/2019
    30:08
  14. 22.
    200: Celebrating 200 Episodes of Stand Out Get Noticed!02/19/2019
    26:26
  15. 23.
    199: How To Be An Introvert In An Extroverted Workplace02/13/2019
    32:36
  16. 24.
    198: Intro To 4MAT - A Brilliant Presentation Model02/05/2019
    27:49
  17. 25.
    197: How To Be Resilient with The Unbreakable Farmer Warren Davies01/30/2019
    34:53
  18. 26.
    196: What Is Coaching And Is It Right For Me?01/22/2019
    32:36
  19. 27.
    195: Great Leadership: How (And How Not) To Do It with Lisa Wiking01/15/2019
    33:40
  20. 28.
    194: Lessons Learned From A Business Failure01/08/2019
    35:20
  21. 29.
    193: Who Do You Want To Be In 2019?01/02/2019
    21:04
  22. 30.
    192: Lessons I Learned In 201812/26/2018
    36:50
  23. 31.
    BONUS: Ask Me Anything! Live Session #112/21/2018
    1:03:48
  24. 32.
    191: How To Change Your Career & Find Meaningful Work with Scott Anthony Barlow12/18/2018
    36:51
  25. 33.
    190: Why Little Things Matter To Your Overall Success12/11/2018
    36:46
  26. 34.
    189: How To Build An Authentic Personal Brand With LinkedIn - with Karen Hollenbach12/04/2018
    34:01
  27. 35.
    188: Why We Avoid - And What To Do About It with Fabian Dattner11/28/2018
    36:30
  28. 36.
    Apprenticeship Program - applications now open!11/27/2018
    11:25
  29. 37.
    187: How To Network In A Way That Feels Good11/20/2018
    30:01
  30. 38.
    186: Why Overcoming Your Fear Is A Bad Idea11/13/2018
    22:19
  31. 39.
    A quick podcast message11/07/2018
    1:37
  32. 40.
    185: How To Deal With Difficult Audience Members10/30/2018
    25:39
  33. 41.
    184: How To Improve Confidence In Your Voice10/23/2018
    32:57
  34. 42.
    183: How To Resolve Conflicts At Work10/16/2018
    29:47
  35. 43.
    182: How To Stop Selling And Start Serving with Farnoosh Brock, Author of The Serving Mindset10/10/2018
    36:04
  36. 44.
    181: Powerful Mindsets To Help You Be A Better Speaker10/03/2018
    29:04
  37. 45.
    180: How To Start A Presentation Strong09/25/2018
    32:53
  38. 46.
    Online Group Coaching Program applications closing soon!09/25/2018
    4:51
  39. 47.
    179: What I Learned From A Silent Retreat09/19/2018
    29:06
  40. 48.
    178: How To Achieve High Performance At Work09/12/2018
    36:07
  41. 49.
    177: How to Build Social Confidence No Matter How Shy You Are09/05/2018
    33:18
  42. 50.
    176: Why You "Should" Delete This Word From Your Vocabulary08/28/2018
    20:11
  43. 51.
    175: Language To Use (And Avoid) When Public Speaking08/22/2018
    31:22
  44. 52.
    174: How To Learn To Love Yourself with Deepak Shukla08/15/2018
    31:25
  45. 53.
    173: 6 Miracle Morning Routine Habits To Help You Win The Day08/08/2018
    26:08
  46. 54.
    172: How To Live A Happy & Fulfilled Life with Michael Kohan08/01/2018
    36:47
  47. 55.
    171: How to Present A Complex Idea In 5 Minutes07/24/2018
    23:01
  48. 56.
    170: How To Trust Your Intuition & Make Better Decisions07/17/2018
    26:03
  49. 57.
    169: Stories & Lessons Learned From 6 Weeks of Travel07/12/2018
    26:02
  50. 58.
    168: Success Lessons from Silicon Valley with Graeme Speak, Founder of BankVault07/03/2018
    34:38
  51. 59.
    167: Why Leaders Need To Take Funny Seriously with Marty Wilson06/26/2018
    33:45
  52. 60.
    166: How To Ensure Your Message Is Received As Intended06/19/2018
    17:48
  53. 61.
    165: Why Business Storytelling Is Key To Leadership Success with Yamini Naidu06/12/2018
    32:46
  54. 62.
    164: How To Know & Speak Your Value06/05/2018
    27:39
  55. 63.
    I'm in Beijng! **No podcast this week**05/30/2018
    1:40
  56. 64.
    163: The Importance of Self Care05/23/2018
    26:59
  57. 65.
    162: 12 Principles For Success In Life05/16/2018
    32:59
  58. 66.
    161: Introduction to DiSC Communication Styles | DiSC Profile | DiSC Personality Assessment | Behavioural Styles05/08/2018
    31:12
  59. 67.
    160: How To Create A Powerful Message That Makes You Memorable with Dr Michelle Mazur05/02/2018
    35:14
  60. 68.
    159: How To Be Fearless and Future Proof Your Happiness with Penny Locaso04/25/2018
    35:32
  61. 69.
    158: Why You Should Feel The Fear...And Do It Anyway04/17/2018
    29:23
  62. 70.
    157: 5 Stand Up Comedy Tips To Improve Your Public Speaking04/10/2018
    31:24
  63. 71.
    156: Stand Up Comedy: What I Learned @ The School Of Hard Knock Knocks04/04/2018
    29:31
  64. 72.
    155: How To Be Confident To Speak Up At Work (Live @ Girl Geek Dinners)03/27/2018
    59:58
  65. 73.
    154: Small Talk in the Workplace - Is it Important or Just Plain Pointless?03/20/2018
    32:26
  66. 74.
    153: Fleassy Malay on the Power Of Being Vulnerable, Authentic & Raw03/13/2018
    41:48
  67. 75.
    152: Humour, Storytelling & Lessons from Stand Up Comedy with Morry Morgan03/07/2018
    33:48
  68. 76.
    151: How To Improve Your Executive Presence with Melissa Lewis02/28/2018
    28:53
  69. 77.
    150: How To Let Go Of Your Old Identity with Lizzay Canters02/21/2018
    39:29
  70. 78.
    149: How To Be Spontaneous and Deal With The Unexpected02/13/2018
    29:12
  71. 79.
    148: The Most Desired Personality Traits Of Successful Leaders02/07/2018
    28:05
  72. 80.
    147: Are You Feeling Like An Imposter?01/31/2018
    24:39
  73. 81.
    146: How To Resolve Conflicts In The Workplace01/23/2018
    36:02
  74. 82.
    145: How Do You See Yourself - and Is It Holding You Back?01/16/2018
    27:14
  75. 83.
    144: Christina Goes Raw & Unedited01/10/2018
    23:54
  76. 84.
    143: Deep Work: How To Stay Focused & Do More Meaningful Work01/03/2018
    37:14
  77. 85.
    142: An End of Year Reflection - And Why You Should Do It Too12/27/2017
    18:48
  78. 86.
    141: 7 Lessons From My Interview Guests Of 201712/20/2017
    24:48
  79. 87.
    140: How To Deal With Anxiety And Stop The Struggle12/12/2017
    37:38
  80. 88.
    139: How To Generate Awesome Referrals (No Networking Required!)12/06/2017
    36:35
  81. 89.
    138: 4 Public Speaking Mistakes To Avoid11/28/2017
    23:18
  82. 90.
    137: How To Use Powerful Stories In Your Presentations11/21/2017
    23:47
  83. 91.
    136: Why You Need To Master Your Appearance11/13/2017
    32:20
  84. 92.
    135: How To Get Started As A Beginner Public Speaker11/07/2017
    33:23
  85. 93.
    134: How To Manage Your Energy11/01/2017
    24:13
  86. 94.
    133: The Importance Of Removing 'Dead Weight' From Your Life10/24/2017
    36:53
  87. 95.
    132: How To Connect With (And Impress) Hard To Reach People10/17/2017
    28:00
  88. 96.
    131: Email Outreach - How (And How Not) To Do It10/11/2017
    27:34
  89. 97.
    130: How To Plan & Run Effective Meetings That Get Results10/03/2017
    41:43
  90. 98.
    129: 11 Ways To Improve Your Vocal Tone09/26/2017
    26:01
  91. 99.
    128: Podcast Movement 2017 Debrief09/19/2017
    30:11
  92. 100.
    127: Learnings from Burning Man09/05/2017
    31:09
  93. 101.
    126: How To Get People To Listen and Speak Respectfully to a Non-Binary Person08/30/2017
    26:00
  94. 102.
    125: Podcasting For Business: Live Workshop Recording08/22/2017
    58:47
  95. 103.
    124: How To Improve Your Speaking Voice For More Impact08/15/2017
    34:18
  96. 104.
    123: Powerful Presentations: How To Sell From The Stage08/09/2017
    38:03
  97. 105.
    122: How To Become A Trusted Advisor08/01/2017
    26:36
  98. 106.
    121: How To Have Presence In A Room07/25/2017
    34:53
  99. 107.
    120: Personal Brand, Purpose, & Getting Unstuck In Your Career07/19/2017
    32:44
  100. 108.
    119: Why You Should Stop Making It All About You07/12/2017
    17:17
  101. 109.
    118: How To Take Your Audience on a Powerful Journey07/05/2017
    21:24
  102. 110.
    117: Make Magic Happen In Every Area Of Your Life06/28/2017
    31:38
  103. 111.
    116: How To Succeed As A Woman In A Technical Profession06/20/2017
    35:13
  104. 112.
    115: How To Influence People - Without Using Manipulation06/13/2017
    31:44
  105. 113.
    114: Fixed vs. Growth Mindset: How To Harness The Power Of Your Mind06/07/2017
    32:21
  106. 114.
    113: Retrain Your Brain with Clinical Hypnotherapist Dr. Steve Carey05/30/2017
    31:29
  107. 115.
    BONUS: How to Build Unshakeable Confidence as a Speaker05/26/2017
    40:15
  108. 116.
    112: Best Of - Public Speaking05/23/2017
    28:20
  109. 117.
    111: Best Of - Networking and Small Talk05/16/2017
    25:46
  110. 118.
    110: Best Of - Confidence & Overcoming Fear05/09/2017
    30:21
  111. 119.
    109: Q&A with World Champion of Public Speaking Mark Hunter05/03/2017
    33:15
  112. 120.
    108: Live With Authenticity & Speak Your Truth with Laura Coe04/26/2017
    33:21
  113. 121.
    107: Why I m Practicing Mindfulness04/18/2017
    23:24
  114. 122.
    106: How Do You Show Up?04/12/2017
    23:25
  115. 123.
    105: How To Sell Yourself With Confidence with Trudy Rankin04/04/2017
    31:17
  116. 124.
    104: How To Have Presence with Sari de la Motte03/28/2017
    35:04
  117. 125.
    103: Jocelyn Chia On Standup, Storytelling & the Advantages Of Being Asian03/22/2017
    36:59
  118. 126.
    102: Engaging Your Audience When Public Speaking03/14/2017
    20:14
  119. 127.
    101: Managing Fear, Nerves & Anxiety When Public Speaking03/07/2017
    28:21
  120. 128.
    100: Lessons From 100 Podcast Episodes with Christina & Lizzay Canters02/28/2017
    38:02
  121. 129.
    98: How To Plan Your Speech Or Presentation [Public Speaking Mini Course Pt 1]02/14/2017
    14:56
  122. 130.
    99: How To Write A Compelling Speech Or Presentation [Public Speaking Mini Course Pt 2]02/14/2017
    18:54
  123. 131.
    97: How To Turn 'Boring' Information Into A Compelling Presentation with Museum Hack's Nick Gray02/07/2017
    21:15
  124. 132.
    96: Authenticity, Leadership & Finding Your 'One Thing' with Joshua Spodek02/01/2017
    36:20
  125. 133.
    95: What To Do When Your Best Friend Dumps You with Dr Sharon Livingston01/24/2017
    37:21
  126. 134.
    94: Understanding Modern Workplace Etiquette with Lee Caraher01/17/2017
    28:46
  127. 135.
    93: Overcome Perfectionism and Find Your Strengths with Christopher Browning01/10/2017
    32:12
  128. 136.
    92: How to Feel Motivated, Energised and Perform at Your Absolute Best01/03/2017
    26:42
  129. 137.
    91: 16 Things I Learned In 201612/28/2016
    25:59
  130. 138.
    90: Understanding & Overcoming Your Fears with Abe Warwick12/21/2016
    37:03
  131. 139.
    89: Fast Track Your Confidence with Justin Stenstrom12/14/2016
    31:14
  132. 140.
    88: Building Confidence From An Asian Cultural Perspective with Sylvie Hu12/06/2016
    32:16
  133. 141.
    87: Watch Your Language! How Words Can Impact Your Influence And Confidence11/29/2016
    33:37
  134. 142.
    86: No Excuses! with Motivational Speaker Ben Pettingill11/22/2016
    35:26
  135. 143.
    85: Networking, Habits & Productivity For Creative Introverts with Cat Rose11/15/2016
    32:43
  136. 144.
    84: How To Cross The Road (And Other Lessons From Vietnam)11/08/2016
    20:50
  137. 145.
    83: Top 5 Things I've Learnt About Communication - with guest host Lizzay Canters10/26/2016
    18:46
  138. 146.
    82: Christina's 7 Steps To Personal Success10/19/2016
    21:48
  139. 147.
    81: Your Voice Is Good Enough! with Kimberley Smith10/12/2016
    30:14
  140. 148.
    80: Is Your Perfectionism Holding You Back?10/05/2016
    24:30
  141. 149.
    79: A Minimalist Approach To Public Speaking & Communication09/28/2016
    21:43
  142. 150.
    78: Daily Bravery & Learning To Love Your Own Voice with Jason Freeman09/21/2016
    29:35
  143. 151.
    77: How to Emcee, Moderate and Facilitate09/14/2016
    23:46
  144. 152.
    76: Career Transitions & Transferring Your Skills with BJ Jackson09/06/2016
    31:02
  145. 153.
    75: How to Build Confidence with Speaking English with Terry O'Reilly09/01/2016
    28:34
  146. 154.
    74: How To Speak With More Authority08/24/2016
    21:33
  147. 155.
    73: How To Approach People And Have Incredible Conversations with Andrew Lovick08/17/2016
    30:02
  148. 156.
    BONUS EPISODE: Jon Yeo on TEDx, Life & Near Death Experiences08/10/2016
    42:09
  149. 157.
    72: Secrets Of A Great TED Talk08/10/2016
    15:35
  150. 158.
    71: The Importance Of Having An Accountability Buddy08/03/2016
    20:36
  151. 159.
    70: Overcoming Shyness (An Introvert's Perspective) with Chad Bostick07/26/2016
    31:37
  152. 160.
    69: PM16 Podcasters Reveal Their Top Confidence Tips07/20/2016
    22:33
  153. 161.
    68: Networking Lessons from Podcast Movement 2016 with Kimberly Rich07/14/2016
    26:31
  154. 162.
    67: How To Be Confident Behind The Mic07/12/2016
    24:24
  155. 163.
    66: 10 Ways To Get The Most Out Of Conferences07/05/2016
    22:19
  156. 164.
    65: Personality Styles Part IV: Working with The Analyzer & The Supporter06/28/2016
    18:40
  157. 165.
    64: Personality Styles Part III: Working with The Socializer06/21/2016
    17:05
  158. 166.
    63: Personality Styles Part II: Working with The Director06/15/2016
    18:14
  159. 167.
    62: How To Work With Different Personality Styles06/07/2016
    34:16
  160. 168.
    61: Pitching, Performance & Taking Yourself Seriously with Marcus West06/01/2016
    32:57
  161. 169.
    60: Simple & Effective Body Language Techniques with Blake Eastman05/25/2016
    26:14
  162. 170.
    59: 12 Essential Steps To A Ridiculously Good Presentation05/17/2016
    20:14
  163. 171.
    58: How To Not Care What Others Think Of You05/11/2016
    22:27
  164. 172.
    57: Connection, Presence and Positivity with The Happiness Coach Natalia Dewiyani05/04/2016
    29:51
  165. 173.
    56: 'Make Mistakes Masterfully' with Nathalie Brewer of Yellow Lantern04/27/2016
    33:27
  166. 174.
    55: Starting A Speaking Business From Scratch with Peter Billingham04/19/2016
    41:25
  167. 175.
    54: How to Handle Q&A Like a Ninja04/13/2016
    19:57
  168. 176.
    53: What I Learned From A Year Of Podcasting04/05/2016
    22:11
  169. 177.
    It’s My 1 Year Podcast Birthday!03/30/2016
    2:01
  170. 178.
    52: Never Have A Mental Blank Again! with Memory Coach Bill Aronson03/22/2016
    37:45
  171. 179.
    51: Make Your Partner 'Melt' - with Denis & Emma Merkas03/15/2016
    27:24
  172. 180.
    50: 7 Tips for Speaking to an International Audience03/09/2016
    23:10
  173. 181.
    49: I Answer Your Public Speaking Questions03/01/2016
    25:45
  174. 182.
    48: Offline Communities, Wolfpacks & Snapchat with George Siosi Samuels02/23/2016
    32:24
  175. 183.
    47: Confidence, Mindset & Overcoming Fear with Chris Jackson02/17/2016
    34:49
  176. 184.
    46: Present Like A Performer with Zerafina Zara02/09/2016
    34:53
  177. 185.
    45: Taking Top Professionals From 80% To 100% with Wendy Grenfell02/02/2016
    32:26
  178. 186.
    44: How To Suck Less At Explaining What You 'Do'01/27/2016
    15:34
  179. 187.
    43: 9 Golden Rules for Connecting & Rejecting on Social Media01/20/2016
    21:08
  180. 188.
    42: Fear, Confidence, Women & Relationships with Anfernee Chansamooth01/12/2016
    54:13
  181. 189.
    41: Building Strategic Relationships - Lessons from Judy Robinett01/05/2016
    29:53
  182. 190.
    40: 15 Lessons From My Interview Guests Of 201512/30/2015
    25:22
  183. 191.
    39: Overcoming Public Speaking Anxiety with 'The GPS Girl' Karen Jacobsen12/22/2015
    32:02
  184. 192.
    38: Why You Need To Be 100% Human at Work with Christine Khor12/15/2015
    34:45
  185. 193.
    37: I Jumped Out of a Plane (Plus 21 Other Ways To Get Outside Your Comfort Zone)12/08/2015
    25:47
  186. 194.
    36: Authentic, Unfiltered & Raw with John 'The Rev' McMahon12/01/2015
    37:12
  187. 195.
    35: Why You Need To Be Creative in Business11/24/2015
    17:42
  188. 196.
    34: Creative Ways to Win Online Competitions with Jimmy Dalgleish11/17/2015
    34:36
  189. 197.
    33: Achieving Success as a Foreign-Born Entrepreneur with Jean-Marc Dedeyne11/10/2015
    34:04
  190. 198.
    32: How I Pitched 'The C Method' - And Won11/04/2015
    22:56
  191. 199.
    31: How To Master Anything with Calvin Coyles of Young and Wildly Successful10/27/2015
    39:09
  192. 200.
    30: How To Stand Out on YouTube with James Tew10/20/2015
    36:35

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