This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-Help

By Dr. Jesse Chappus & Marni Wasserman: Health & Wellness Experts

Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about every other week during their Focus Friday episodes. Either way, you’re in for a treat!

  1. 1.
    237: Focus Friday - The Making Of An Episode18 May 2018
    11:31
  2. 2.
    236: Candice Kumai - Embracing Imperfection • Connecting With Our Elders • Matcha 10116 May 2018
    55:30
  3. 3.
    235: Lori Harder - A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping9 May 2018
    57:53
  4. 4.
    234: Focus Friday - The Ultimate Day4 May 2018
    19:33
  5. 5.
    233: Aubrey Marcus - Own The Day, Own Your Life • Get Weird With Lunch • Start With The Hardest Thing First2 May 2018
    53:04
  6. 6.
    232: Sarah Wilson - Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just Walk24 April 2018
    1:09:03
  7. 7.
    231: Focus Friday - Spring Cleaning20 April 2018
    10:14
  8. 8.
    230: Dr. Christiane Northrup - Dodging Energy Vampires • Characteristics Of An Empath • Make Sleep Your Go-To Healer17 April 2018
    1:06:01
  1. 9.
    229: Melissa Hartwig - The Whole30 Origin Story10 April 2018
    52:53
  2. 10.
    228: Focus Friday - Healing And Dealing With Hashimoto's6 April 2018
    15:33
  3. 11.
    227: Andy Couturier - The Abundance Of Less • Enjoying The Process • Thinking For Yourself3 April 2018
    1:07:52
  4. 12.
    226: Jordan Harbinger - Starting Over Ain't So Bad • How To Build Relationships... Before You Need Them • Overcoming Adversity27 March 2018
    53:30
  5. 13.
    225: Focus Friday - Understanding Adaptogens23 March 2018
    12:33
  6. 14.
    224: Sahara Rose - The Ancient Wisdom Of Ayurveda For The Modern World20 March 2018
    1:05:27
  7. 15.
    223: Max Lugavere - Alzheimer's And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep13 March 2018
    1:03:04
  8. 16.
    222: Focus Friday - More Play9 March 2018
    8:57
  9. 17.
    221: Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships6 March 2018
    46:05
  10. 18.
    220: Sarah Ballantyne - Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 10127 February 2018
    1:06:42
  11. 19.
    219: Focus Friday - The Power Of Focus23 February 2018
    6:51
  12. 20.
    218: Dr. Justin Marchegiani - Is Food Allergy Testing Useless? • Common Parasites • Intermittent Fasting Isn't For Everyone20 February 2018
    56:40
  13. 21.
    217: Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is Vital14 February 2018
    58:25
  14. 22.
    216: Focus Friday - Healthy Relationships9 February 2018
    9:00
  15. 23.
    215: Robyn Youkilis - Thin From Within • Hot Button Foods • Let Your Intuition Guide You6 February 2018
    58:29
  16. 24.
    214: Dr. Mark Hyman - What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment30 January 2018
    52:07
  17. 25.
    213: Focus Friday - Healthy Travel Toolkit26 January 2018
    10:22
  18. 26.
    212: James Colquhoun - Food Matters • Building A Thriving Online Community • Transformation Starts In The Mind23 January 2018
    1:03:42
  19. 27.
    211: Meik Wiking - What Is Happiness (Lykke)? • The Lost Wallet Experiment • Helper's High16 January 2018
    56:38
  20. 28.
    210: Focus Friday - Intentions12 January 2018
    11:04
  21. 29.
    209: Mastin Kipp - Claim Your Power • Step Into Your Purpose • Spiritual Entertainment10 January 2018
    58:29
  22. 30.
    208: Gabby Bernstein - Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability2 January 2018
    51:02
  23. 31.
    207: Gretchen Rubin - Are You An Upholder, Questioner, Obliger Or A Rebel?27 December 2017
    59:22
  24. 32.
    206: Josh Gitalis - Support During Pregnancy • Boost Your Immunity • Testing For Heavy Metals20 December 2017
    1:11:05
  25. 33.
    205: Focus Friday - Embracing The Unexpected15 December 2017
    6:07
  26. 34.
    204: Meghan Telpner - A "Natural" Birth Story13 December 2017
    1:23:48
  27. 35.
    203: Focus Friday - To Eat Or Not To Eat... Lectins8 December 2017
    11:58
  28. 36.
    202: Dr. Steven Gundry - The Plant Paradox • What Are Lectins? • Fruit Might As Well Be Candy5 December 2017
    55:21
  29. 37.
    201: Focus Friday - Our Podcast Evolution1 December 2017
    10:31
  30. 38.
    200: Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?28 November 2017
    1:09:53
  31. 39.
    199: Focus Friday - More Than One Dream24 November 2017
    5:43
  32. 40.
    198: Jenn Pike - Simplify Your Life • Get Your Kids Eating Healthy • Invest In Yourself22 November 2017
    55:01
  33. 41.
    197: Focus Friday - How We Quit Sugar17 November 2017
    13:12
  34. 42.
    196: Sarah Wilson - I Quit Sugar • Living As A Nomad • A New Way To Look At Balance15 November 2017
    1:00:45
  35. 43.
    195: Focus Friday - How Our Relationship Works10 November 2017
    11:08
  36. 44.
    194: John Gray - Beyond Mars And Venus • Role Mate vs Soul Mate Relationship • Getting Your Sex Hormones Back On Track7 November 2017
    59:11
  37. 45.
    193: Focus Friday - Gut Friendly Foods3 November 2017
    4:54
  38. 46.
    192: Naveen Jain - Making Illness Optional • What Is A Moonshot? • We Are Mostly Microbial31 October 2017
    56:56
  39. 47.
    191: Focus Friday - All Things Chocolate27 October 2017
    11:44
  40. 48.
    190: Dr. Michael Gervais - Finding Mastery • How To Train Optimism • Pain Is Necessary For Change24 October 2017
    1:02:15
  41. 49.
    189: Focus Friday - Ultimate Beauty Care20 October 2017
    9:08
  42. 50.
    188: Nadine Artemis - Redefining Beauty • Your Natural Deodorant Solution • Our Skin Is Designed For Sunshine17 October 2017
    1:01:14
  43. 51.
    187: Focus Friday - Ultimate Dog Health13 October 2017
    11:35
  44. 52.
    186: Nick Ortner - Your Greatest Self Doesn't Equal Perfection • What Does Tapping Look Like? • Common Energy Leaks10 October 2017
    57:23
  45. 53.
    185: Focus Friday - Self-Care Checklist6 October 2017
    10:02
  46. 54.
    184: Danielle LaPorte - White Hot Truth • You Are Your Own Guru • Boundaries vs. Barriers3 October 2017
    51:24
  47. 55.
    183: Focus Friday - Our Engagement Story29 September 2017
    8:49
  48. 56.
    182: Pedram Shojai - Time Is Our Most Valuable Gift • The Art Of The To-Do List • Smile More :)26 September 2017
    54:28
  49. 57.
    181: Focus Friday - The Anti-Nighttime Routine22 September 2017
    10:16
  50. 58.
    180: Julie Daniluk - Performance Enhancement • Your Adrenals Love Sea Salt • Stimulants vs. Adaptogens19 September 2017
    1:08:10
  51. 59.
    179: Focus Friday - The Anti-Morning Routine15 September 2017
    10:05
  52. 60.
    178: Mark Sisson - Ketosis Curbs Hunger • The Healthiest Oil • Reboot Your Metabolism12 September 2017
    58:59
  53. 61.
    177: Focus Friday - Biohack Your Health8 September 2017
    11:14
  54. 62.
    176: Luke Storey - Find Your Style • Biohacking In A Big City • Kundalini Yoga 1016 September 2017
    1:06:44
  55. 63.
    175: Focus Friday - How We Move1 September 2017
    7:26
  56. 64.
    174: Leanne Vogel - Get Fat-Adapted • What's A Carb Up? • Vegans Can Go Keto, Too29 August 2017
    59:53
  57. 65.
    173: Focus Friday - Going Grain-Free25 August 2017
    7:39
  58. 66.
    172: Charlie Hoehn - Play Your Anxiety Away • Find Work That Doesn't Feel Like Work • Intentional Acts Of Kindness22 August 2017
    45:58
  59. 67.
    171: Focus Friday - Intentional Friendships18 August 2017
    7:48
  60. 68.
    170: Dan Buettner - The Blue Zones • 4 Foods You Should Always Have On Hand • The Importance Of Naps15 August 2017
    48:31
  61. 69.
    169: Focus Friday - Eat To Thrive11 August 2017
    11:16
  62. 70.
    168: Dr. Sachin Patel - Create Better Eating Habits • Heart Rate Variability • Pursue Happiness8 August 2017
    1:14:36
  63. 71.
    167: Focus Friday - Embrace Summer4 August 2017
    8:59
  64. 72.
    166: Nina Teicholz - Stop Fearing Saturated Fat • What's The Deal With Cholesterol? • The Coconut Oil Controversy1 August 2017
    52:56
  65. 73.
    165: Focus Friday - Life Simplified29 July 2017
    11:39
  66. 74.
    164: Dr. Sara Gottfried - The Hormone Cure • Prepare For Menopause • The Importance Of Carbs25 July 2017
    54:51
  67. 75.
    163: Kathryn Budig - The Yoga Community Has Changed • Positive Affirmations • Aim True18 July 2017
    54:34
  68. 76.
    162: Jordan Younger - Overcoming Orthorexia • Do Away With Labels • Breaking Vegan12 July 2017
    1:02:57
  69. 77.
    161: JJ Virgin - Adopting A Miracle Mindset4 July 2017
    59:00
  70. 78.
    160: JP Sears - Laughter Is A Biohack • Our Emotions Are Helpful... Even The "Bad Ones" • How To Be Ultra Spiritual27 June 2017
    55:33
  71. 79.
    159: Dave Asprey - Block Junk Light From Your Life • Head Strong • The One Minute Cold Shower Challenge20 June 2017
    1:08:35
  72. 80.
    158: Dr. Trevor Cates - Clean Skin From Within • The Stress-Skin Connection • Should We Be Using Sunblock?14 June 2017
    58:32
  73. 81.
    157: Jim Kwik - The Key To A Better Memory • Brain Boosting Foods • The Power Of Intention7 June 2017
    1:05:06
  74. 82.
    156: Elle Russ - Reclaim Your Thyroid Health30 May 2017
    1:19:03
  75. 83.
    155: Vinnie Tortorich - Exercise For Mental Health • Choosing The Right Trainer • No Sugar No Grains23 May 2017
    1:10:14
  76. 84.
    154: Michelle Gielan - Broadcasting Happiness • Seeing Stress As A Challenge • Social Support = Happier You16 May 2017
    50:23
  77. 85.
    153: Dr. William Davis - Gluten Free Isn't Enough • Undoctored • The Importance Of A High Potency, Multi-Species Probiotic9 May 2017
    1:07:23
  78. 86.
    152: Jason Wachob - MindBodyGreen... The Early Days • What Is Wellth? • Operating From A Place Of Gratitude2 May 2017
    45:01
  79. 87.
    151: Marie Forleo - Exercise Boosts Your Productivity & Creativity • Trust Your Intuition • Create Before You Consume25 April 2017
    58:43
  80. 88.
    150: Jairek Robbins - Live A Life Of Growth, Contribution, and Gratitude18 April 2017
    1:01:26
  81. 89.
    149: Jen Sincero - Make Money By Mastering The Mindset Of Wealth11 April 2017
    51:32
  82. 90.
    148: Dr. Joseph Mercola - DHA, The Most Important Fat • Sensible Sun Exposure • Blue Light Blockers Are A Must4 April 2017
    1:12:42
  83. 91.
    147: Ido Portal - It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop Playing29 March 2017
    1:03:37
  84. 92.
    146: Meghan Telpner & Josh Gitalis - Create Your Ultimate Healthy Home22 March 2017
    1:21:01
  85. 93.
    145: Robb Wolf - You Can't Cheat On Your Diet • Wired To Eat • Is The Paleo Diet Right For Everyone?14 March 2017
    1:11:04
  86. 94.
    144: Dr. Sara Gottfried - How To Look And Feel Younger9 March 2017
    1:08:50
  87. 95.
    143: Tero Isokauppila - Medicinal Mushrooms Have The Power To Regulate Your Immunity, Boost Your Brain, And Improve Your Gut Health28 February 2017
    57:44
  88. 96.
    142: Dr. Bruce Lipton - The Biology Of Belief • How To Reprogram Your Subconscious Mind • The Importance Of Loving Yourself21 February 2017
    1:13:50
  89. 97.
    141: Deepak Chopra - You Are The Universe • A Day In The Life of Deepak • What Is Spirituality?15 February 2017
    55:06
  90. 98.
    140: Raymond Francis - Never Be Sick Again • It's Time To Ditch Your Microwave • Vaccines Don't Work8 February 2017
    1:09:19
  91. 99.
    139: Joy McCarthy - Joyous Detox • There's More To Turmeric Than Curcumin • The Power Of Affirmations1 February 2017
    1:12:38
  92. 100.
    138: Dr. Deanna Minich - Re-Evaluate Your Relationship With Colour • The Power Of Your Thoughts • Chronic Stress = Immune Dysfunction25 January 2017
    1:11:18
  93. 101.
    137: Dr. Sylvia Tara - Visceral Fat... The Dangerous Type Of Fat • Stop Eating Carbs And Fat Together • The Gut-Fat Connection17 January 2017
    52:24
  94. 102.
    136: Julie Daniluk - Hot Detox • Spark Your Digestion With Herbs & Spices • We Haven't Evolved To Eat Cold Food11 January 2017
    1:04:26
  95. 103.
    135: The 6 Pillars of Health 2.04 January 2017
    1:09:04
  96. 104.
    134: Dr. Sanjiv Chopra - Coffee, Exercise, Vitamin D, Nuts & Meditation... The Big Five30 December 2016
    59:42
  97. 105.
    133: Dr. Dom D'Agostino - Understanding The Ketogenic Diet And Ketones21 December 2016
    1:13:58
  98. 106.
    132: Ryan Nicodemus - The Minimalists • Gift Giving... The Healthy Way • Give Yourself A Pay Raise By Spending Less14 December 2016
    1:09:47
  99. 107.
    131: James Altucher - It's Time To Choose Yourself • Exercise Your Idea Muscle • The Power Of No7 December 2016
    1:15:14
  100. 108.
    130: Sandor Katz - Wild Fermentation • Probiotic Supplements vs. Fermented Foods • Ferment At Home30 November 2016
    50:03
  101. 109.
    129: Dr. Frank Lipman - The Truth About Getting Old • Finding Passion And Meaning In Your Life (You Don't Need To Quit Your Job)22 November 2016
    1:04:09
  102. 110.
    128: Nancy Levin - Worthy • 5 Powerful Financial Decisions • Who's Holding The Purse Strings?15 November 2016
    57:55
  103. 111.
    127: Dr. Leo Galland - The Allergy Solution • The Stress-Allergy Connection • Peanut Allergies In Kids9 November 2016
    1:01:26
  104. 112.
    126: Jimmy Moore - The Ketogenic Diet & The Health Benefits Of Being In Ketosis • Fasting 1012 November 2016
    1:11:34
  105. 113.
    125: Robyn Youkilis - Next Level Chewing, Breathing, & Pooping26 October 2016
    59:26
  106. 114.
    124: Dr. Jill Carnahan - Toxic Mold • The Gut-Mind Connection • SIBO 10118 October 2016
    51:38
  107. 115.
    123: Jonathan Fields - How To Live A Good Life • Breakthroughs Require Uncertainty • Money And Happiness Are Byproducts, Not The Goal10 October 2016
    59:06
  108. 116.
    122: Dr. Kara Fitzgerald - Stress Is Destroying Your Health • Methylation 101 • Farmed vs. Wild-Caught Fish4 October 2016
    1:05:04
  109. 117.
    121: Dr. Neal Barnard - Power Foods For The Brain (minicast)29 September 2016
    20:35
  110. 118.
    120: Dr. Terry Wahls - How To Fuel Your Mitochondria • Organ Meats For Beginners • MCT Oil And Exogenous Ketones27 September 2016
    53:48
  111. 119.
    119: Dr. Amy Myers - The Thyroid Connection • The Impact of Goitrogens • Hyper vs Hypothyroidism19 September 2016
    49:54
  112. 120.
    118: Yuri Elkaim - The All-Day Energy Diet • Sugar, Gluten, & Caffeine Are Draining You • Exercising For Energy13 September 2016
    1:00:22
  113. 121.
    117: Diane Sanfilippo - The Fundamentals of Paleo • Preventing Burnout • Paleo vs. The Ketogenic Diet5 September 2016
    1:01:33
  114. 122.
    116: Dr. Michael Breus - The Mystery Of Sleep • What Is Your Chronotype? • The Best Pillow And Mattress31 August 2016
    57:49
  115. 123.
    115: The Lowdown On Eating High Fat25 August 2016
    38:53
  116. 124.
    114: Sean Croxton - The Pursuit Of An Authentic Life15 August 2016
    1:10:30
  117. 125.
    113: Joy Coelho & Jay Denman - JingSlingers • Tonic Herbs vs Adaptogens • The Ultimate Sleep Inducing Elixir10 August 2016
    1:03:49
  118. 126.
    112: JJ Virgin - Fat Doesn't Make You Fat, Sugar Makes You Fat2 August 2016
    55:01
  119. 127.
    111: don Miguel Ruiz Jr - The Mastery of Self • Unconditional vs. Conditional Love • Enjoy Your Breath26 July 2016
    1:05:21
  120. 128.
    110: Dr. Karen Becker - Ultimate Pet Health: Vaccines, Supplements, & Oral Care (Part 2 of 2)18 July 2016
    58:07
  121. 129.
    109: Dr. Karen Becker - Ultimate Pet Health: The Best Diet For Your Dog Or Cat • Alternatives To Traditional Spaying And Neutering (Part 1 of 2)12 July 2016
    1:09:52
  122. 130.
    108: Lori Harder - Living An Authentic Life • Become A Master Of Your Schedule • Mentality Matters5 July 2016
    56:05
  123. 131.
    107: Arianna Huffington - Rekindle Your Romance With Sleep27 June 2016
    37:24
  124. 132.
    106: Dr. Michael Greger - Are You Wasting Your Time Avoiding Gluten?21 June 2016
    33:12
  125. 133.
    105: Sharon Salzberg - Real Happiness: The Power Of Meditation17 June 2016
    43:57
  126. 134.
    104: Carrie-Anne Moss - Life Outside The Matrix • Embracing Imperfection • The Yoga Of Awareness14 June 2016
    1:04:50
  127. 135.
    103: Erwan Le Corre - Reconnect With Your Body's Natural Ability To Move10 June 2016
    53:53
  128. 136.
    102: Dr. Marilyn Wedge - There's No Such Thing As ADHD6 June 2016
    45:49
  129. 137.
    101: don Jose Ruiz - The Fifth Agreement: Be Skeptical, But Learn To Listen3 June 2016
    58:23
  130. 138.
    100: Highlights And Insights After Interviewing The Best Of The Best In The Health World30 May 2016
    40:43
  131. 139.
    099: Dr. Jeffrey Eisenberg - Suckered: The History Of Sugar, Our Toxic Addiction, Our Power To Change27 May 2016
    42:54
  132. 140.
    098: Katie Dalebout - Embracing The Art Of Journaling23 May 2016
    1:09:15
  133. 141.
    097: John Lee Dumas - A Solid Morning Routine Begins The Night Before • Don't Fall Prey To Imposter Syndrome • Setting and accomplishing BIG goals20 May 2016
    25:58
  134. 142.
    096: Dr. Joel Kahn - The Gut-Heart Connection • Paleo vs. Low-Fat Vegan Diet • Top Heart Health Foods16 May 2016
    1:05:35
  135. 143.
    095: Melissa Ambrosini - Without Your Health, You have Nothing • FREE Isn't The Answer • Your Natural State Is Love9 May 2016
    50:04
  136. 144.
    094: Tess Masters (The Blender Girl) - The Perfect Smoothie • Does Blending Destroy Nutrients? • Vitamix vs. Blendtec3 May 2016
    1:16:44
  137. 145.
    093: Dr. Kelly Starrett - The Ultimate Standing Desk • Sleep Better After Smashing Your Tissues • Create A Movement Rich Environment25 April 2016
    1:05:14
  138. 146.
    092: Dr. Kelly Brogan - Depression, Myths & Misconceptions • Medications That Commonly Cause Psychiatric Side Effects • Gut Health Impacts Brain Health19 April 2016
    1:06:40
  139. 147.
    091: Meghan Telpner - Sleeping Without The Enemy, Electronics • Expand Your Business Online • Healing From Crohn's Disease12 April 2016
    1:07:02
  140. 148.
    090: Jason Wrobel - Eating For Better Sex • Glowing Skin From The Inside Out • Creating A Sleep Sanctuary5 April 2016
    1:09:30
  141. 149.
    089: Dr. Josh Axe - Eat Dirt • Leaky Gut Is The Root Cause Of All Disease • Soil-Based Organisms29 March 2016
    58:26
  142. 150.
    088: Nadine Artemis - Heal Cavities & Receding Gums | Your Oral Mircrobiome Matters | Simply Brush With Baking Soda23 March 2016
    1:13:31
  143. 151.
    087: Dr. Robynne Chutkan - The Bloat Cure | Stress Changes Your Gut Bacteria | Cruciferous Vegetables Cause "Good Gas"15 March 2016
    1:10:30
  144. 152.
    086: Dr. Roger Lucas - Diet Alone Can Prevent 100% Of Cavities | Is Lemon Water Bad For Your Teeth? | Stay Away From "Sticky" Foods9 March 2016
    1:06:57
  145. 153.
    085: Gabrielle Brick - Raising Kids, The Healthy Way | Finding The Middle Ground | Taking Time For Self Care2 March 2016
    1:14:26
  146. 154.
    084: Dr. Mark Hyman - Saturated Fat Isn't The Enemy | Eat Fat, Get Thin | Stop Fearing Cholesterol23 February 2016
    1:04:30
  147. 155.
    083: Dr. Mark Burhenne - You Could Have Sleep Apnea (And Not Know It) | Start Taking Snoring Seriously | Is Fluoride All Bad?16 February 2016
    1:17:47
  148. 156.
    082: Natasha Knutson - Next Level Pet Health | Superfoods For Super Dogs | Pets Aging Gracefully10 February 2016
    1:05:26
  149. 157.
    081: Setting Healthy Intentions For 2016 (Better Late Than Never)2 February 2016
    1:01:01
  150. 158.
    080: Josh Gitalis - Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements26 January 2016
    1:06:50
  151. 159.
    079: Joy McCarthy - Natural Pregnancy | Work-Life Balance As A New Mom | Should You Exercise While You're Pregnant?19 January 2016
    1:09:12
  152. 160.
    078: Dr. Robynne Chutkan - Microbiome 101 | Stop Sanitizing Yourself Sick | Having A Dog Will Boost Your Health13 January 2016
    59:36
  153. 161.
    077: Jill Miller - Sitting Is The New Smoking | Fascia, What Exactly Is It? | Yoga Tune Up Therapy Balls6 January 2016
    1:05:49
  154. 162.
    076: Introducing Our New Habits App (minicast)31 December 2015
    11:48
  155. 163.
    075: Abel James - Live More By Buying Less | Long-Term Weight Loss Strategies | HITT Wins Over Long Endurance Exercise30 December 2015
    1:09:05
  156. 164.
    074: Dr. Mark Hyman - Create An Emergency Food Pack | The Pegan Diet | Sugar Is The New Fat22 December 2015
    46:09
  157. 165.
    073: Dr. Christiane Northrup - Become Ageless | Heal Your Body With Words | Embrace Menopause14 December 2015
    1:04:40
  158. 166.
    072: Dr. Kellyann Petrucci - Everything You Ever Wanted To Know About Bone Broth | Foods For Glowing Skin5 December 2015
    1:08:49
  159. 167.
    071: Alan Smith & Julie Daniluk - Fresh Coffee Is A Must | Gratitude Before Bed | Adrenal Burnout Can Lead To Allergies1 December 2015
    1:03:53
  160. 168.
    070: The Benefits of Eating Seasonally and Locally (Fall + Winter) | Immune Boosting Foods25 November 2015
    48:34
  161. 169.
    069: Joel Salatin - Alternative Farming Using Modern Technology | Chickens Expressing Their Chickenness | Grain-Fed vs. Grass-Fed Beef18 November 2015
    54:40
  162. 170.
    068: Dr. Caldwell Esselstyn Jr. - Prevent And Reverse Heart Disease (minicast)13 November 2015
    13:58
  163. 171.
    067: Koya Webb - What To Eat Before Yoga | Meditate Daily | The Best Vegan Burgers, Ever!9 November 2015
    1:03:00
  164. 172.
    066: Dr. Elson Haas – Nutrition, The Foundation Of Health | Stop Stress In Its Tracks | Key Nutrients That Support Immunity3 November 2015
    1:02:23
  165. 173.
    065: Lewis Howes – The School Of Greatness | Overcome Your Fear Of Public Speaking | The Importance Of Mentors27 October 2015
    49:40
  166. 174.
    064: Katy Bowman – Katy Says… Minimize Your Footwear, Embrace Calluses, Ditch The Furniture19 October 2015
    1:07:40
  167. 175.
    063: Tana Amen – Supplements For Brain Health | Coffee & Wine Aren’t Health Foods | Is Your Autoimmune Issue Linked To Your Lifestyle?13 October 2015
    1:00:46
  168. 176.
    062: UJ Ramdas – The Five-Minute Journal | Pushing Through Your Comfort Zone | Develop An Attitude Of Gratitude6 October 2015
    56:55
  169. 177.
    061: Dave Asprey – Hacking Ketosis | Bulletproof Coffee For Kids? | Hidden Mold In Your Home29 September 2015
    57:07
  170. 178.
    060: Patricia Bragg – Key Components Of Healthy Living (minicast)26 September 2015
    10:03
  171. 179.
    059: Pick Your Protein Wisely22 September 2015
    55:04
  172. 180.
    058: Mike Mutzel – Next Level Gut Health | The Power Of Pea Protein | Is Gluten Always Bad?16 September 2015
    1:06:19
  173. 181.
    057: Planecast – Flying Healthy (minicast)10 September 2015
    11:08
  174. 182.
    056: Alex Jamieson – Cravings vs. Hunger | Sugar Kills Libido | Have Fun In Your Body7 September 2015
    1:02:59
  175. 183.
    055: Tim Van Orden – Authentic Happiness | Battling Lyme Disease | Secrets To A Next Level Salad1 September 2015
    1:23:01
  176. 184.
    054: Kevin Gianni – Adrenal Fatigue In The 21st Century | The Coffee Experiment | Healthy Living Before & After Kids24 August 2015
    1:11:16
  177. 185.
    053: Julie Piatt – The Warrior Path | Unschooling | The Importance Of Spiritual Connection17 August 2015
    1:13:30
  178. 186.
    052: Shawn Stevenson – Sleep Smarter | Living Spring Water | Solutions For Snoring9 August 2015
    1:05:53
  179. 187.
    051: Camping Or Glamping? (minicast)8 August 2015
    14:53
  180. 188.
    050: 50 Shades Of Marni & Jesse4 August 2015
    1:05:39
  181. 189.
    049: Dr. Yoni Freedhoff – Embracing Imperfection | Stop Blaming The Food Industry | Staying Ahead Of Food Cravings29 July 2015
    1:03:55
  182. 190.
    048: A Special Announcement… (minicast)28 July 2015
    10:11
  183. 191.
    047: Peggy Kotsopoulos – Boost Your Metabolism With HIIT | Natural Ways Of Reducing PMS | Eating For Vibrancy21 July 2015
    58:23
  184. 192.
    046: Ronnie Landis – Power Up Your Adrenals | Calcium Supplements Don’t Work | The Most Caffeinated Plant In The World (It’s Not Coffee)13 July 2015
    1:15:29
  185. 193.
    045: Kim & Amy Sedgwick – Red Tent Sisters | It’s Time To Say Goodbye To The Pill | Naturally Boost Your Fertility7 July 2015
    1:10:12
  186. 194.
    044: Diana Stobo – Don’t Get Stuck In Dietary Dogma | Nut Milk, Made Easy | Is Detoxing Good?1 July 2015
    1:19:45
  187. 195.
    043: Ben Greenfield – Raising Children 2.0 | Biohack A Healthy Home | Cholesterol… Redefined24 June 2015
    52:35
  188. 196.
    042: Tim VanOrden – Dealing With The Crap In (And On) Your Head (minicast)18 June 2015
    12:25
  189. 197.
    041: Nadine Artemis – The Science & Magic Of Essential Oils | Stop Using Soap On Your Face | Combat Cellulite, Naturally16 June 2015
    1:02:46
  190. 198.
    040: Ruth Tal – Eat, Juice, Sweat, Thrive | Fresh Restaurants | Fuelled By Passion + Plants9 June 2015
    1:08:35
  191. 199.
    039: Hal Elrod – The Ultimate Morning Routine | Overcoming Rock Bottom, Twice | Meditation Is Essential2 June 2015
    38:15
  192. 200.
    038: Take A Stand Against GMOs (Eat Organic) | Make Green Foods A Priority27 May 2015
    1:04:46

Listen to The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-Help now.

Listen to The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-Help in full in the Spotify app