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Glamour & Gains

By Eve Dawes

Glamour & Gains lifestyle podcast covers the latest curated cruelty-free beauty, health tips, fitness, fashion and luxury travel through a glamorous lens, minus diets and BS. Eve Dawes interviews founders, influencers and leaders who share their knowledge in realistic, actionable tips that encompass all aspects of life. Your source for inspiration and style. Eve Dawes is a WBFF Pro Diva, founder of Dawes Custom Cosmetics & GlamourAndGainsByEve.com lifestyle blog & Mrs. England World 2020. Tune in every Sunday for the latest episode of Glamour & Gains!

  1. 1.
    Winter Skincare Tips11/01/2020
    13:22
  2. 2.
    How to correct and improve your posture | Easy tips for less pain and better performance10/25/2020
    18:19
  3. 3.
    Sustainable Fashion Tips For A More Ethical Wardrobe | Eco Fashion10/20/2020
    11:44
  4. 4.
    Meditation The What, Why and How10/11/2020
    19:10
  5. 5.
    Breast Cancer Awareness, Screenings, Advocacy, Information and How to Help10/04/2020
    22:24
  6. 6.
    Good VS Bad Alcohol in Makeup and Skincare The Facts09/27/2020
    7:36
  7. 7.
    Dealing with stress Management Tips & Strategies09/11/2020
    9:22
  8. 8.
    Summer Makeup Tips Best Makeup for Hot Weather09/03/2020
    11:16
  1. 9.
    Where to buy affordable designer jewelry08/23/2020
    5:34
  2. 10.
    10 Tips For Staying Fashionable on a Budget08/16/2020
    5:31
  3. 11.
    17 Best Beauty Secrets to Steal From Pageant Queens08/09/2020
    10:43
  4. 12.
    It's OK to say No! Mental Health and Self Care08/02/2020
    20:12
  5. 13.
    Lip Injectables & Fillers | Types, Risks, Cost & Everything you Need to Know Before You Go07/26/2020
    12:17
  6. 14.
    How to develop a winning mentality and stay motivated07/19/2020
    14:07
  7. 15.
    What is Microneedling - Collagen Induction Therapy07/12/2020
    5:06
  8. 16.
    Creating a Custom Lipstick at a Lip Lab - The what, why and how07/05/2020
    12:12
  9. 17.
    Pro MMA fighter tips to training, recovery and longevity06/28/2020
    13:46
  10. 18.
    Summer Fashion Trends 2020 For Women06/21/2020
    10:49
  11. 19.
    Summer Skincare Tips and Essentials The Beauty Expert Swears By06/14/2020
    9:35
  12. 20.
    How to Recognize the Signs of Sepsis | Early Detection is Crucial‎05/31/2020
    13:47
  13. 21.
    Clean Beauty Skincare Products The Essential 4!05/24/2020
    15:27
  14. 22.
    Empowered By Makeup : How to Feel More Confident & Beautiful From Within05/10/2020
    15:24
  15. 23.
    Essentials for flawless skin and how to do 5 minute makeup05/03/2020
    14:14
  16. 24.
    8 Best Post Workout Recovery Tips For Faster Recovery04/26/2020
    15:36
  17. 25.
    The Benefits Of Yoga Nidra And How To Do It04/19/2020
    11:07
  18. 26.
    Productive things to do at home and how to stay motivated during the Coronavirus04/12/2020
    11:57
  19. 27.
    How to Get Glowing Skin at Home04/05/2020
    9:20
  20. 28.
    The best cruelty-free beauty, health and fashion tips from the experts03/15/2020
    50:06
  21. 29.
    How to get the most out of your botox and filler03/08/2020
    8:33
  22. 30.
    How to make healthy choices at Starbucks03/01/2020
    12:14
  23. 31.
    5 Tips on How to Keep Blonde Hair Blonde02/23/2020
    5:06
  24. 32.
    10 minutes to better skin starts now with…02/16/2020
    9:47
  25. 33.
    How a Solution to Applying False Eyelashes is Helping Those Undergoing Chemotherapy02/09/2020
    14:45
  26. 34.
    Clean Beauty Demystified : Everything You Need to Know02/02/2020
    16:41
  27. 35.
    How to Get The Perfect Tan, Highlight, Contour and Glow01/26/2020
    16:24
  28. 36.
    FakeBake : Getting The Perfect Self Tan Part 101/19/2020
    17:36
  29. 37.
    5 Tips to Fuel Your Body The Right Way01/05/2020
    12:23
  30. 38.
    How to keep new years resolutions12/29/2019
    8:38
  31. 39.
    7 Steps for Healing from Depression and Manic Depression12/22/2019
    14:35
  32. 40.
    Going the Extra Mile at Any Age12/15/2019
    12:04
  33. 41.
    Winter Workout and Motivation Tips12/08/2019
    14:37
  34. 42.
    Healthy Holiday Food Choices11/30/2019
    7:14
  35. 43.
    How to Avoid Overeating and Temptation Over The Holidays11/24/2019
    3:31
  36. 44.
    How to tell if a product or brand is cruelty free11/10/2019
    6:59
  37. 45.
    How to Prep Your Skin For Holiday Makeup11/03/2019
    11:01
  38. 46.
    How to Stay in Shape Traveling10/27/2019
    10:35
  39. 47.
    How to Create Healthy Relationships with Erica Wilkerson10/20/2019
    8:49
  40. 48.
    Adult Acne Solving Cruelty-Free Products10/13/2019
    8:10
  41. 49.
    3 Simple Tips to Increase Your Chances to Conceive Your Baby10/06/2019
    13:58
  42. 50.
    Natural Metabolism Boosters09/28/2019
    3:06
  43. 51.
    Blessed Not Stressed09/15/2019
    5:46
  44. 52.
    Ultimate Food Prep Guide09/01/2019
    11:38
  45. 53.
    How to Make 1 Shade of Foundation Work For You All Year08/25/2019
    3:51
  46. 54.
    How to Make Positive Changes In Your Life in 3 Steps08/11/2019
    14:05
  47. 55.
    Best Total Body Workout No Equipment Needed - 107/14/2019
    3:56
  48. 56.
    How to Make Your Tan Last Longer07/07/2019
    6:22
  49. 57.
    How to create abundance in your life with International Bestselling Author Paul Edwards07/01/2019
    14:46
  50. 58.
    Alexa Skills Beauty News - How to Get The Most Out of Your Sunscreen06/24/2019
    3:45
  51. 59.
    How to Make Makeup Last & Beat The Heat06/09/2019
    10:43
  52. 60.
    How & Why to Make Fitness A Priority Wherever You Are with Kate & J Addis05/12/2019
    18:12
  53. 61.
    Beauty Prep Tips To Look Your Best For Your Next Big Event03/14/2019
    7:47

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