The Mind Body Studio

By Tracey Soltys

Leading Health & Nutrition Coach and Molecular Biologist Tracey Soltys has consulted with hundreds of people around the world on their human journey! If you’re a seeker looking for answers, information and knowledge you’ll find it here. Come on a journey with Tracey as she explores the science, the physical body and the cognitive and energetic journey of what it means to be human. We will chat about tips, tools and strategies for you to nurture you body, your mind and your soul. It is here, you will find valuable ways to take care of the incredible body you’ve been given and enrich your journey through your life.

  1. 1.
    SEASON ONE FINALE - What Happens When I Record With The Eyes Closed?
    21:32
  2. 2.
    Healthy Habits Can Be Hard to Maintain... Right?
    33:22
  3. 3.
    Q & A How Do I Break Cycles & Prevent Myself Entering Dark Places?
    18:09
  4. 4.
    SPECIAL GUEST - Angie Cooper - Creative Process for Creating Deep Self Love
    36:15
  5. 5.
    Motivation to Get You Moving!
    16:28
  6. 6.
    Gut Feelings & Vibes - Do you Listen To Your Intuition?
    31:33
  7. 7.
    Has Device Use and Technology Become a Serious Addiction?
    40:20
  8. 8.
    Can Facing Your Fears Be Liberating?
    37:10

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