Mindfulness by The Pink Rose Healing
By Lea Walford
Yesterday is history, today is a gift: that’s why we call it the present. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Listen to 'Mindfulness by The Pink Rose Healing' to learn how to unleash your full potential with mindfulness and meditation.