We Run This

By Chris Illuminati

A podcast for serious runners - hosted by a guy who isn't serious about anything. We Run This is a podcast about fitness and the good, the bad, and the awesome parts involved with the running life. New episodes drop every Wednesday! Support this podcast: https://anchor.fm/werunthis/support

  1. 1.
    Episode #62: Dr. Anna Tanner on eating disorders and athletes
    1:12:27
  2. 2.
    Episode #61: Nick Thompson on running himself into the record books at age 45
    58:48
  3. 3.
    Episode #60: Kevin Owens on being "overseas famous" and transitioning to a life after sports
    55:14
  4. 4.
    Episode #59: Israeli National Champion Beatie Deutsch on training, family & faith
    41:01
  5. 5.
    Episode #58: Bernd Heinrich on 'Racing The Clock' & his running life
    42:59
  6. 6.
    Episode #57: Rachel Belmont on taking big risks & training to run the Volcano Ultramarathon
    54:41
  7. 7.
    Episode #56: Natosha Rogers on injuries, harmful self-talk, and manifesting results
    58:25
  8. 8.
    Episode #55: Dan LaMorte on making people laugh and running off 171 pounds
    1:06:10
  1. 9.
    Episode #54: Dean Karnazes on his life in motion
    1:04:47
  2. 10.
    Episode #53: Latoya Shauntay Snell, ‘The Running Fat Chef’, on body-shamers and breaking barriers
    1:23:35
  3. 11.
    Episode #52: Triathlete Eric Esposito on focusing and training with a traumatic brain injury
    59:03
  4. 12.
    Episode #51: Amanda Brooks on imposter syndrome, being a 'middle-of-the-pack' runner & training around menstrual cycles
    1:02:24
  5. 13.
    Episode #50: The Weird Things Runners Do
    54:58
  6. 14.
    Episode #49: Christie Aschwanden and the strange science of recovery
    1:01:48
  7. 15.
    Episode #48: Peloton instructor Christine D’Ercole on body types & the power of self-talk
    1:13:09
  8. 16.
    Episode #47: James Breakwell on finding the humor in running and life
    1:07:05
  9. 17.
    Episode #46: Michelle Baxter on running in extreme elements & following training plans
    1:13:59
  10. 18.
    Episode #45: Brendan Carpenter ran off 160 pounds & went viral for farting
    1:15:52
  11. 19.
    Episode #44: Bethany Davis on marathon training, motherhood, & living a humble but confident life
    1:23:22
  12. 20.
    Episode #43: Ultrarunning power couple Sabrina Stanley + Avery Collins on training to be #1, overcoming injury & the benefits of cannabis
    1:14:58
  13. 21.
    Episode #42: Alex Jade on being a two-sport athlete, female empowerment, + everyone having a bikini body
    1:08:38
  14. 22.
    Episode #41: Justin True completed a marathon with a truck strapped to his back
    1:04:00
  15. 23.
    Episode #40: Wilkerson Given & James Perez on running culture, fueling the body, and playing mad scientists
    1:05:39
  16. 24.
    Episode #39: Lindsey Bomgren on mobility exercises for runners, stretching, & working out to be a better human
    1:00:34
  17. 25.
    Episode #38: Shelby LeDuff on mental focus, healthy eating alternatives + spin for runners
    57:06
  18. 26.
    Episode #37: Jamaal Sanderson on exercise, escape, and dirty playlists
    52:21
  19. 27.
    Episode #36: CJ Albertson on breaking 50K record and running being easy
    56:10
  20. 28.
    Episode #35: Alex Hutchinson on the power of the mind and pushing running limits
    54:16
  21. 29.
    Episode #34: Nick Willis tells us how he's run a sub-4 every year FOR THE LAST 19 YEARS
    50:14
  22. 30.
    Episode #33: Kaleigh Gilchrist talks 'Mamba Mentality' & the strange place she keeps her Olympic gold
    45:33
  23. 31.
    Episode #32: Brian Gross found himself running a half-marathon in an incredibly unlikely place - North Korea
    58:28
  24. 32.
    Episode #31: Craig Engels is the 'Redneck Prefontaine,' serial entrepreneur, and a damn good runner
    57:06
  25. 33.
    Episode #30: Jason Hardrath talks adventure running, almost dying, and chasing 'Fastest Known Times'
    44:37
  26. 34.
    Episode #29: 2x Olympic Runner Nick Symmonds shares his insane workout goal for 2021
    1:00:26
  27. 35.
    Episode #28: Gabrielle Bolin on pushing a partner and how sweat can change your life
    57:17
  28. 36.
    Episode #27: Natalie Johnston on recovery, the benefits of walking, and how running saved her life
    58:38
  29. 37.
    Episode #26: Jeffrey Stern got lost during his first ultra race and found his love for the sport
    58:48
  30. 38.
    Episode #25: Cory McGee discusses her road to running for Team USA while battling chronic migraines
    1:04:47
  31. 39.
    Episode #24: Ultrarunner Dylan Bowman on regaining his love for running
    53:07
  32. 40.
    Episode #23: Makenna Myler discusses running a 5:25 mile while 9 months pregnant
    39:04
  33. 41.
    Episode #22: Meet the dad who ran a marathon around the Children's Hospital caring for his son with cancer
    42:55
  34. 42.
    Episode #21: Murph world record holder Brandon Westover on pushing through the uncomfortable
    43:42
  35. 43.
    Episode #20: Trainer Gerren Liles talks HIIT training for runners
    45:58
  36. 44.
    Episode #19: Aaron Schwartz and his journey from fat to fit
    45:57
  37. 45.
    Episode #18: Michael Chernow On Learning To Love "The Hard And The Hurt"
    51:01
  38. 46.
    Episode #17: Spencer Brown's Amazing Journey From Social Media Runner to Brooks Beasts Member
    41:03
  39. 47.
    Episode #16: Devon Lévesque Is Going To Bear Crawl A Marathon And Our First Question Is 'Why?!?'
    34:46
  40. 48.
    Episode #15: How Does A Runner Know They're Ready For An Ultra? with Ryan Knapp
    35:01
  41. 49.
    Episode #14: 'Sneaker Geek' Hollie Sick Talks Running Shoe Mistakes
    37:39
  42. 50.
    Episode #13: Conquering New Challenges with USA Women's Rugby Star Naya Tapper
    38:20

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