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Fishing Without Bait

By Namaste Holistic Counseling, P.C.

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

  1. 1.
    Equine Therapy | Episode 26410/20/2020
    22:43
  2. 2.
    Discovering Horses | Episode 26310/13/2020
    20:57
  3. 3.
    Gaslighting | Episode 26210/06/2020
    20:33
  4. 4.
    Celebrating 22 Years Sober | Episode 26109/29/2020
    29:09
  5. 5.
    Straight Talk | Episode 26009/15/2020
    18:48
  6. 6.
    To Make Better Choices | Episode 25909/08/2020
    13:18
  7. 7.
    Recovery from Boredom | Episode 25809/01/2020
    15:12
  8. 8.
    Changing Minds with Natalie Bencivenga | Episode 25708/25/2020
    36:56
  1. 9.
    Being a Time Thief with Natalie Bencivenga | Episode 25608/18/2020
    25:10
  2. 10.
    Even More Mindful Bits | Episode 25508/11/2020
    7:30
  3. 11.
    More Mindful Bits | Episode 25408/04/2020
    11:40
  4. 12.
    Mindful Bits | Episode 25307/28/2020
    11:40
  5. 13.
    The Mindset of Quarantine Culture | Episode 25207/21/2020
    17:19
  6. 14.
    Fishing Without Bait 251: Keeping the Faith with Maureen 07/14/2020
    37:09
  7. 15.
    Self Worth with Maureen | Episode 25007/07/2020
    31:10
  8. 16.
    Self Identity with Toria Susan | Episode 24906/30/2020
    27:53
  9. 17.
    If You Say So with Toria Susan | Episode 24806/23/2020
    28:16
  10. 18.
    A World of Change with Liss Victory | Episode 24706/16/2020
    31:58
  11. 19.
    A Change of Scenery with Liss Victory | Episode 24606/09/2020
    30:49
  12. 20.
    Strong Influences with Tim Vitullo | Episode 24506/02/2020
    28:56
  13. 21.
    Fishing Without Bait 244: Being an Independent Artist with Tim Vitullo05/26/2020
    24:13
  14. 22.
    Choosing Happiness with John Cihon | Episode 34305/19/2020
    27:22
  15. 23.
    What is Happening FOR John Cihon | Episode 24205/12/2020
    27:49
  16. 24.
    What is Counseling? | Episode 24105/05/2020
    31:16
  17. 25.
    The Zeitgeist | Episode 24004/28/2020
    18:27
  18. 26.
    Special Crossover: Listen to Your Parents: Let's Go Fishing04/24/2020
    51:49
  19. 27.
    Breaking News | Episode 23904/21/2020
    20:38
  20. 28.
    Shock to the System | Episode 23804/14/2020
    22:02
  21. 29.
    You Are Important | Episode 23704/07/2020
    21:38
  22. 30.
    Stranger in a Strange Land | Episode 23603/31/2020
    31:19
  23. 31.
    Turning Point with William: Episode 23503/24/2020
    25:40
  24. 32.
    Coping with COVID-19 | Episode 23403/16/2020
    22:21
  25. 33.
    Changing Direction with William | Episode 23303/10/2020
    22:03
  26. 34.
    Troubled Paths with William | Episode 23203/03/2020
    22:12
  27. 35.
    The Burnout Doctor Part 2 | Episode 23102/25/2020
    19:21
  28. 36.
    The Burnout Doctor Part 1 | Episode 23002/18/2020
    18:30
  29. 37.
    Fishing Without Bait 229: Where Do We go From Here? with Professor Buzzkill02/11/2020
    31:10
  30. 38.
    Looking Back at Martin Luther King, Jr with Professor Buzzkill | Episode 22802/04/2020
    26:14
  31. 39.
    The Change with Andrew DiNardo | Episode 22701/28/2020
    15:24
  32. 40.
    Rebooting Life with Andrew DiNardo | Episode 22601/21/2020
    21:07
  33. 41.
    Fishing Without Bait 225: Changing Mindest with Andrew DiNardo01/14/2020
    20:25
  34. 42.
    Losing 200 Pounds with Andrew DiNardo | Episode 22401/07/2020
    18:37
  35. 43.
    Who is Living Your Life | Episode 22312/30/2019
    18:37
  36. 44.
    Experiences with Santina Grace | Episode 22212/17/2019
    20:45
  37. 45.
    Connecting with the Other Side with Santina Grace | Episode 221 12/10/2019
    20:07
  38. 46.
    Growing Up Clairvoyant with Santina Grace | Episode 22012/03/2019
    21:08
  39. 47.
    Living Like a Tourist with Brian Crawford | Episode 21911/26/2019
    18:19
  40. 48.
    Building Your Own Path and PGHMuseums.org with Brian Crawford | Episode 21811/19/2019
    18:23
  41. 49.
    Creating Passion Projects with Brian Crawford | Episode 21711/12/2019
    17:31
  42. 50.
    Arc Manor with Dr Michael Watterson | Episode 21611/05/2019
    18:13
  43. 51.
    Continuing Recovery with Dr Michael Watterson | Episode 21510/29/2019
    15:27
  44. 52.
    The Path with Dr Michael Watterson | Episode 21410/22/2019
    18:05
  45. 53.
    Relationships that Enhance You with Joanna Lowe | Episode 21310/15/2019
    20:08
  46. 54.
    Emotions and Relationships with Joanna Lowe | Episode 21210/08/2019
    18:14
  47. 55.
    Adolescent Relationships with Joanna Lowe | Episode 21110/01/2019
    17:30
  48. 56.
    Finding Your Tribe For You | Episode 21009/24/2019
    19:48
  49. 57.
    Looking in our Minds with Mindflow Meditation | Episode 20909/17/2019
    18:30
  50. 58.
    More than Mindfulness with Mindflow Meditation | Episode 20809/10/2019
    18:59
  51. 59.
    Catching up with Mindflow Meditation | Episode 20709/03/2019
    22:37
  52. 60.
    Joanna Lowe on Stepping Up | Episode 20608/27/2019
    24:35
  53. 61.
    Joanna Lowe on Not Wasting | Episode 20508/19/2019
    22:21
  54. 62.
    Life with Lyda | Episode 20408/13/2019
    27:30
  55. 63.
    The Rules to Be With You | Episode 20308/06/2019
    18:07
  56. 64.
    Down the Rabbit Hole | FLASHBACK Episode 3607/30/2019
    12:36
  57. 65.
    Kintsugi Part 2: Episode 20207/23/2019
    13:56
  58. 66.
    Kintsugi Part 1 | Episode 20107/16/2019
    13:20
  59. 67.
    12 Step Recovery and Behavioral Change Part 5 | Episode 20007/09/2019
    17:02
  60. 68.
    12 Step Recovery and Behavioral Change Part 4 | Fishing Without Bait 19907/02/2019
    12:06
  61. 69.
    12 Step Recovery and Behavioral Change Part 3 | Episode 19806/25/2019
    14:05
  62. 70.
    12 Step Recovery and Behavioral Change Part 2 | Episode 19706/18/2019
    19:13
  63. 71.
    12 Step Recovery and Behavioral Change Part 1 | Episode 19606/11/2019
    19:22
  64. 72.
    Mindful Music | Episode 19506/04/2019
    16:25
  65. 73.
    Gratitude with Professor Buzzkill | Episode 19405/28/2019
    20:08
  66. 74.
    Vexations with Professor Buzzkill | Fishing Without Bait 19305/22/2019
    22:50
  67. 75.
    Professor Buzzkill | Episode 19205/14/2019
    20:46
  68. 76.
    Ending the Cycle with Emily | Episode 19105/07/2019
    17:32
  69. 77.
    Willpower and Surrender with Emily | Episode 19004/30/2019
    19:26
  70. 78.
    Identity with Emily | Episode 18904/23/2019
    22:00
  71. 79.
    Confidence and Presence With Natalie Bencivenga | Episode 18804/16/2019
    22:00
  72. 80.
    Waterfall With Natalie Bencivenga | Episode 18704/09/2019
    22:45
  73. 81.
    Miss Macross vs Batman | Episode 18604/02/2019
    17:39
  74. 82.
    Helping Girls Write with Sheena Carroll | Episode 18503/26/2019
    23:27
  75. 83.
    Dark Times with Sheena Carroll and Steve Banks | Episode 18403/19/2019
    24:11
  76. 84.
    New Perspectives With Natalie Bencivenga | Episode 18303/13/2019
    24:11
  77. 85.
    Transformation With Natalie Bencivenga | Episode 18203/05/2019
    24:19
  78. 86.
    Off to India with Liss Victory and Krish Mohan | Episode 18102/26/2019
    20:32
  79. 87.
    Different Ideas with Liss Victory and Krish Mohan | Episode 18002/19/2019
    20:37
  80. 88.
    Taking a Chance with with Liss Victory and Krish Mohan | Fishing Without Bait 17902/12/2019
    21:45
  81. 89.
    On Tour with Liss Victory and Krish Mohan | Episode 17802/06/2019
    16:55
  82. 90.
    Of Chronos and Kairos time | Episode 17701/29/2019
    13:29
  83. 91.
    Future Self with John Rodin | Episode 17601/22/2019
    22:57
  84. 92.
    Making Changes with John Rodin | Episode 17501/15/2019
    23:02
  85. 93.
    Wrestling With Perceptions with John Rodin | Fishing Without Bait 17401/08/2019
    23:51
  86. 94.
    New Year’s Anti Resolutions | Episode 17301/01/2019
    15:48
  87. 95.
    The Humanity of it All | Fishing Without Bait 17212/21/2018
    23:45
  88. 96.
    Good Will Toward Men | Fishing Without Bait 17112/11/2018
    21:13
  89. 97.
    Buddha Stories | Fishing Without Bait 17012/04/2018
    15:52
  90. 98.
    Tattooed - “I Am” and “I Choose” | Fishing Without Bait 16911/27/2018
    22:56
  91. 99.
    Coming Out of Desperation with Joe Marchesani | Fishing Without Bait 16811/20/2018
    22:00
  92. 100.
    The Journey with Joe Marchesani | Fishing Without Bait 16711/13/2018
    23:05
  93. 101.
    Discovering Yourself with Joe Marchesani | Fishing Without Bait 16611/06/2018
    20:29
  94. 102.
    Finding Perspective | Fishing Without Bait 16510/30/2018
    23:37
  95. 103.
    Mindful Social Media | Fishing Without Bait 16410/23/2018
    16:16
  96. 104.
    Exploring the Hivemind | Fishing Without Bait 16310/16/2018
    15:59
  97. 105.
    More Good Vibrations with Janelle Burdell | Fishing Without Bait 16210/09/2018
    16:54
  98. 106.
    Rhytm and Vibrations with Janelle Burdell | Episode 16110/02/2018
    16:54
  99. 107.
    Voice and Attention with Janelle Burdell | Episode 16009/25/2018
    16:43
  100. 108.
    Being a Girl Drummer with Janelle Burdell | Episode 15909/18/2018
    21:00
  101. 109.
    Becoming a Singer with Nick Eiben | Episode 15809/11/2018
    17:36
  102. 110.
    Bullying with Nick Eiben | Episode 15709/04/2018
    14:56
  103. 111.
    Fishing Without Bait 156: Creating Music with Nick Eiben 08/28/2018
    22:42
  104. 112.
    12 Steps Part 4: Walking the Walk | Episode 15508/21/2018
    17:18
  105. 113.
    12 Steps Part 3: Cleaning Your Emotional Fridge | Episode 15408/14/2018
    17:45
  106. 114.
    Energy of our Lives with Joyce Crock | Episode 15308/01/2018
    19:13
  107. 115.
    What is a Witch With Joyce Crock | Episode 15207/31/2018
    15:50
  108. 116.
    The Music | Fishing Without Bait 15107/24/2018
    11:48
  109. 117.
    Jason Marcieski on Mindflow | Episode 15007/17/2018
    16:28
  110. 118.
    Jason Marcieski on Mindflow | Episode 14907/10/2018
    15:50
  111. 119.
    Risks and Kindness with James Buckley | Episode 14807/03/2018
    15:23
  112. 120.
    The Sum of Life with James Buckley | Episode 14706/26/2018
    16:08
  113. 121.
    James Buckley on Sing To Stop Domestic Violence | Episode 14606/19/2018
    16:29
  114. 122.
    James Buckley Discusses Domestic Violence | Episode 14506/12/2018
    16:00
  115. 123.
    12 Steps Part 2: Taking Moral Inventory and Resentments | Episode 14406/05/2018
    21:57
  116. 124.
    12 Steps Part 1: Admission and the Higher Power | Fishing Without Bait 14305/29/2018
    19:40
  117. 125.
    Bipolar Disorder Tilt A Whirl with Chris Whitlatch | Episode 14205/22/2018
    11:07
  118. 126.
    Getting Help for Bipolar Disorder with Chris Whitlatch | Episode 14105/15/2018
    14:59
  119. 127.
    Talking about Bipolar Disorder with Chris Whitlatch | Episode 14005/08/2018
    22:22
  120. 128.
    Getting Some Ink with LP at the Velvet Tail Tattoo | Episode 13905/01/2018
    19:40
  121. 129.
    More About Equine Therapy with Sasha Zeleznik | Episode 13804/24/2018
    17:18
  122. 130.
    Discovering Equine Therapy with Sasha Zeleznik | Episode 13704/17/2018
    15:04
  123. 131.
    Evolving with Technology with Dr. Matt Keener | Episode 13504/10/2018
    18:06
  124. 132.
    Technology Communications with Dr. Matt Keener | Episode 13604/02/2018
    15:52
  125. 133.
    Creative Process with The Rogue Mountains | Episode 13403/27/2018
    15:17
  126. 134.
    Challenging Audiences with The Rogue Mountains | Episode 13303/20/2018
    16:23
  127. 135.
    Welcome to The Rogue Mountains | Episode 13203/13/2018
    18:06
  128. 136.
    Spreading Writing with Sheena Carroll | Episode 13103/06/2018
    23:19
  129. 137.
    Mecha Depression Fest and Life Fatigue with Sheena Carroll | Episode 13002/26/2018
    17:05
  130. 138.
    Getting to Know Sheena Carroll | Episode 12902/20/2018
    13:07
  131. 139.
    For the Love of Money | Fishing Without Bait 12802/13/2018
    20:12
  132. 140.
    Figuring Our What's Important with Missy Sorg | Fishing Without Bait 12702/06/2018
    20:13
  133. 141.
    Exploring More With Jasmine Tate | Episode 12601/30/2018
    21:30
  134. 142.
    Power of Prayer With Jasmine Tate | Episode 12501/23/2018
    18:01
  135. 143.
    Sitting Down With Jasmine Tate | Episode 12401/16/2018
    18:25
  136. 144.
    Understanding our Languages and Choices | Episode 12301/08/2018
    19:53
  137. 145.
    Misunderstandings with Imam Hamza Perez | Episode 12201/02/2018
    23:15
  138. 146.
    Getting to Know Imam Hamza Perez | Fishing Without Bait 12112/26/2017
    20:51
  139. 147.
    Anti New Year’s Resolutions | Episode 12012/19/2017
    14:24
  140. 148.
    Points of View With Krish Mohan | Episode 11912/12/2017
    18:16
  141. 149.
    Challenging the Audience With Krish Mohan | Episode 11812/05/2017
    18:20
  142. 150.
    Winning the Argument With Krish Mohan | Episode 11711/28/2017
    21:00
  143. 151.
    Discovering Comedy With Krish Mohan | Episode 11611/21/2017
    19:27
  144. 152.
    The Reality of Love With Joanna Lowe | Episode 11511/14/2017
    13:08
  145. 153.
    Living Intentionally With Joanna Lowe | Episode 11411/07/2017
    23:02
  146. 154.
    Expectations and Social Media Health with Katie Dudas of The Scarehouse | Episode 11310/31/2017
    18:54
  147. 155.
    Fear of The Scarehouse with Katie Dudas | Episode 11210/24/2017
    15:28
  148. 156.
    Breaking Out With Joanna Lowe | Episode 11110/17/2017
    23:03
  149. 157.
    Of Course I’m Right | Episode 11010/10/2017
    11:28
  150. 158.
    Spending Time with Liss Victory | Episode 10910/03/2017
    20:15
  151. 159.
    Stepping Up with Liss Victory | Episode 10809/26/2017
    20:42
  152. 160.
    Introducing Liss Victory | Episode 10709/19/2017
    16:30
  153. 161.
    Your Declaration of Independence | Episode 10609/12/2017
    11:01
  154. 162.
    Fishing Without Bait 105: Sufism 09/05/2017
    10:05
  155. 163.
    Bravery | Episode 10408/29/2017
    20:22
  156. 164.
    A Very Authentic Group | Episode 10308/22/2017
    17:04
  157. 165.
    Authentic Self | Episode 10208/15/2017
    16:41
  158. 166.
    Celebrating 100 Episodes! | Episode 10108/08/2017
    12:45
  159. 167.
    Laura’s Reset Button | Episode 10008/01/2017
    11:58
  160. 168.
    Unblocking Chakras | Episode 9907/25/2017
    13:48
  161. 169.
    Meeting Laura Pickens | Episode 9807/18/2017
    13:55
  162. 170.
    Super Hero Team Ups | Episode 9707/11/2017
    14:57
  163. 171.
    “Groovy” and Other Repackaged Words| Episode 9607/04/2017
    15:59
  164. 172.
    Ships Passing | Episode 9506/27/2017
    12:33
  165. 173.
    Will You Please Grow Up! | Episode 9406/21/2017
    13:09
  166. 174.
    Profiling | Episode 9306/13/2017
    11:08
  167. 175.
    Powerful Magic Words | Episode 9206/06/2017
    10:51
  168. 176.
    Holding Up to The Light | Episode 9105/30/2017
    9:26
  169. 177.
    Surf's Up | Episode 9005/23/2017
    10:56
  170. 178.
    I'm not much but I'm all I think about | Episode 8905/17/2017
    9:32
  171. 179.
    Does Your Past Define Your Present? | Episode 8805/09/2017
    11:31
  172. 180.
    Memories of Choice | Episode 8705/02/2017
    14:53
  173. 181.
    Out of the Past | Episode 8604/25/2017
    10:46
  174. 182.
    Make Yourself Friendable | Episode 8504/18/2017
    13:38
  175. 183.
    Full Impact Tattoo | Fishing Without Bait 8404/11/2017
    14:49
  176. 184.
    What is Holistic Wellness? | Episode 8304/04/2017
    13:51
  177. 185.
    Fake it till you make it | Episode 8203/28/2017
    9:44
  178. 186.
    Delusions | Episode 8103/21/2017
    10:58
  179. 187.
    Who is With You | Episode Bait 8003/14/2017
    13:10
  180. 188.
    Are You Sorry For Being Yourself? | Episode 7903/07/2017
    11:34
  181. 189.
    Fly Your Flag | Episode 7802/28/2017
    13:09
  182. 190.
    Namaste | Episode 7702/21/2017
    6:20
  183. 191.
    I Would Be True | Episode 7602/14/2017
    10:03
  184. 192.
    Love is an Action Word | Episode 7501/31/2017
    12:14
  185. 193.
    Spa Day | Episode 7401/24/2017
    12:52
  186. 194.
    Code Breakers | Episode 7301/18/2017
    14:02
  187. 195.
    Password | Episode 7201/10/2017
    9:00
  188. 196.
    Round Up the Cattle | Episode 7101/03/2017
    10:37
  189. 197.
    Resolutions | Episode 7012/27/2016
    9:44
  190. 198.
    Holiday Greetings! 12/26/2016
    0:49
  191. 199.
    What We Leave Behind | Episode 6912/20/2016
    7:50
  192. 200.
    Making Your Day | Episode 6812/13/2016
    11:43

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