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Getting unSTUCK

By Shira Taylor Gura, Author, Well-Being Coach, Podcast Host

Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complete issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they can be. Join this podcast where you'll laugh, empathize, and learn how to turn your "stuck" spots into sources of energy and positive change.

  1. 1.
    115: Consider the Opposite of What Others Say07/16/2019
    11:58
  2. 2.
    114: Consider Rewriting Your Story07/09/2019
    10:07
  3. 3.
    113: Consider Making a Decision07/01/2019
    12:10
  4. 4.
    112: Consider Your Purpose06/23/2019
    19:51
  5. 5.
    111 Consider They Are Your Teacher06/18/2019
    37:39
  6. 6.
    110: Consider Honesty with Yourself06/10/2019
    12:50
  7. 7.
    109: Consider Waiting06/03/2019
    12:11
  8. 8.
    108: Interview with Netta Cohen05/26/2019
    36:47
  1. 9.
    107: Consider Another Way05/19/2019
    19:11
  2. 10.
    106: The Getting Unstuck and Living Deliberately Journey05/14/2019
    18:52
  3. 11.
    105: {On-line coaching} with Jerry05/06/2019
    31:59
  4. 12.
    104 Your Stories (Pam, Lisa, and Matt)04/28/2019
    16:37
  5. 13.
    103 Consider effort over results04/21/2019
    18:29
  6. 14.
    102: Consider writing yourself a letter04/13/2019
    19:41
  7. 15.
    101: Consider a more beneficial response04/07/2019
    26:26
  8. 16.
    100: An Interview with John Eichenberger, Licensed Mental Health Counselor and Certified STUCK Coach04/01/2019
    23:29
  9. 17.
    099 Consider the Other's Side03/25/2019
    24:27
  10. 18.
    098: Consider Allowing DESIRE to run through you03/18/2019
    21:59
  11. 19.
    097: Consider Allowing FEAR to Run Through You03/10/2019
    22:54
  12. 20.
    096: Consider Meditation is your Medication03/04/2019
    22:20
  13. 21.
    095: Consider Loving Them As They Are02/25/2019
    18:56
  14. 22.
    094: Consider they didn't mean to hurt you02/19/2019
    22:01
  15. 23.
    093 Consider Respect02/12/2019
    22:31
  16. 24.
    092: Consider You Don't Need to Know Everything02/03/2019
    15:14
  17. 25.
    091: Consider How Lucky You Are01/28/2019
    18:31
  18. 26.
    090 Consider It's time to let go01/22/2019
    11:14
  19. 27.
    089 Consider You Can Do It01/14/2019
    18:42
  20. 28.
    088: Consider Your Roots01/06/2019
    24:46
  21. 29.
    087: Consider Decluttering with Rebekah Saltzman12/31/2018
    48:44
  22. 30.
    086: Consider They Have Every Right12/23/2018
    18:32
  23. 31.
    085: Consider Not Judging Others12/17/2018
    13:36
  24. 32.
    (Bonus) The Consideration Cards12/11/2018
    10:17
  25. 33.
    084: 2018 - Year in Review12/03/2018
    30:53
  26. 34.
    083 Consider It's in the Past11/26/2018
    33:06
  27. 35.
    082 Consider It's NOT Your Business11/19/2018
    19:02
  28. 36.
    081: Consider Change is Possible11/12/2018
    19:47
  29. 37.
    080: Consider It's a Possibility!11/05/2018
    13:41
  30. 38.
    079: Consider "So What?"10/28/2018
    14:47
  31. 39.
    078: Consider Just Do It10/23/2018
    24:39
  32. 40.
    077: {Book Review} - The Untethered Soul10/14/2018
    23:56
  33. 41.
    076: Consider Praying it Forward10/06/2018
    19:26
  34. 42.
    075 Consider You Can't Predict the Future09/30/2018
    17:38
  35. 43.
    074: Consider Rebranding Yourself09/24/2018
    23:32
  36. 44.
    073: Consider Going Gentle on Yourself09/18/2018
    21:14
  37. 45.
    072: Consider Humoring Yourself09/09/2018
    12:06
  38. 46.
    {October 2018} The Getting Unstuck and Living Deliberately Retreat!09/05/2018
    8:22
  39. 47.
    071: Consider Ask for Help09/04/2018
    16:49
  40. 48.
    070: How to Measure Self-Growth08/28/2018
    21:33
  41. 49.
    069 Consider Holding onto Memories08/17/2018
    13:26
  42. 50.
    068: Consider Their Behavior is Not Necessarily a Reflection of You08/13/2018
    11:11
  43. 51.
    067: Consider Stepping Into Their Shoes08/07/2018
    16:13
  44. 52.
    066: Consider They Believe in You07/29/2018
    16:17
  45. 53.
    065: Consider Saying Thank You07/23/2018
    13:32
  46. 54.
    064: Consider They Just Weren't Thinking07/16/2018
    12:13
  47. 55.
    063: Consider Decluttering07/10/2018
    23:15
  48. 56.
    062: Consider Failure Does Mean Defeat07/02/2018
    17:23
  49. 57.
    061: Consider Worrying Isn't Helping06/24/2018
    18:19
  50. 58.
    060: Consider Waiting Before You Start Blaming06/17/2018
    16:11
  51. 59.
    059: Consider Trying Something New06/12/2018
    14:51
  52. 60.
    058: Consider Reflecting05/29/2018
    13:37
  53. 61.
    057: Consider Feeling Fear05/28/2018
    14:55
  54. 62.
    056: What To Do with Feelings?05/22/2018
    24:35
  55. 63.
    055: Consider They Just Want to Be Heard05/14/2018
    18:25
  56. 64.
    054: Consider Curiosity05/07/2018
    15:50
  57. 65.
    053: Consider Adversity Builds Character04/22/2018
    21:18
  58. 66.
    052: Consider It's a Good Life Lesson04/17/2018
    15:51
  59. 67.
    051: Consider Learning from a Kid04/08/2018
    12:54
  60. 68.
    049: Freedom03/26/2018
    22:26
  61. 69.
    048: Consider a Request03/19/2018
    18:20
  62. 70.
    047: Consider Community03/12/2018
    17:20
  63. 71.
    046: Consider Don't Jump to Conclusions03/05/2018
    14:03
  64. 72.
    045: Consider Not Taking It Personally02/24/2018
    14:49
  65. 73.
    044: Consider Not Getting Insulted02/20/2018
    21:16
  66. 74.
    043: Consider There Are No Mistakes02/12/2018
    22:25
  67. 75.
    042: The Truman Show02/05/2018
    19:20
  68. 76.
    041: Consider Opening Your Heart01/29/2018
    20:07
  69. 77.
    040: Consider Oh Well01/23/2018
    15:14
  70. 78.
    039: Consider You are Not Stupid01/14/2018
    17:53
  71. 79.
    038: Consider Taking Action01/08/2018
    16:00
  72. 80.
    037: Consider Getting a Coach01/01/2018
    21:15
  73. 81.
    036: Consider Visioning12/26/2017
    21:35
  74. 82.
    035: It Takes a Village12/18/2017
    29:33
  75. 83.
    034: Consider Faith12/12/2017
    13:39
  76. 84.
    033: Consider Choosing Joy12/05/2017
    22:26
  77. 85.
    032: Consider Talking to God11/26/2017
    18:39
  78. 86.
    031: Consider a Prayer11/19/2017
    13:18
  79. 87.
    030: Crowdfunding for a CD!11/13/2017
    23:12
  80. 88.
    029: Consider You Are Good Enough11/06/2017
    18:23
  81. 89.
    028 Talk it Out10/30/2017
    22:40
  82. 90.
    027: Consider It's Not Your Fault10/19/2017
    17:14
  83. 91.
    026: Consider Embracing Your Mornings10/16/2017
    23:48
  84. 92.
    025: Consider Walking Alone10/09/2017
    18:43
  85. 93.
    024: Consider Apologizing10/03/2017
    17:50
  86. 94.
    023: Consider Loving Him/Her as a Whole09/25/2017
    22:07
  87. 95.
    022: Consider Facing Your Fears09/17/2017
    23:25
  88. 96.
    021: The Power of Systematic Journaling09/10/2017
    22:38
  89. 97.
    020: Consider Being the Change You Want to See in the World09/04/2017
    19:13
  90. 98.
    019: Consider It's Not the End of the World08/27/2017
    14:26
  91. 99.
    018: Consider Forgiving Her/Him08/18/2017
    30:23
  92. 100.
    017: Consider Giving Up Thinking Too Much Thinking08/13/2017
    18:44
  93. 101.
    016: Consider There Are Many Ways to Express Love08/07/2017
    18:01
  94. 102.
    015: Consider No One is Thinking About You07/27/2017
    17:08
  95. 103.
    014: Consider Reminders07/24/2017
    17:22
  96. 104.
    013: Consider No Family Visits Can Be 100% Perfect All of The Time07/17/2017
    13:26
  97. 105.
    012: Consider It Won't Last Forever07/11/2017
    15:43
  98. 106.
    011: Consider Wait And See07/04/2017
    14:38
  99. 107.
    010: Consider It's Not Such a Big Deal06/26/2017
    18:10
  100. 108.
    009: Consider Helping Your Child Get unSTUCK06/20/2017
    19:14
  101. 109.
    008: Consider It Was Meant to Be06/12/2017
    21:28
  102. 110.
    007 The Power of a STOP06/05/2017
    28:46
  103. 111.
    006: Consider Self-Acknowledgment05/29/2017
    17:26
  104. 112.
    005: Consider Gratitude05/23/2017
    15:18
  105. 113.
    004: Consider This Moment05/16/2017
    20:35
  106. 114.
    003: The S.T.U.C.K. Method05/09/2017
    24:23
  107. 115.
    002: The 4 Prereqs to Getting unSTUCK05/09/2017
    8:48
  108. 116.
    001: What does it mean to get "stuck"?05/09/2017
    11:47
  109. 117.
    000: Welcome to the Podcast05/09/2017
    7:36

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