This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Simple as Fat. Freedom from Type 2 Diabetes

By Jon Gaunt

Jon Gaunt's Simple as Fat Podcast is the story of a journey into Obesity, Type 2 Diabetes, and the Food Industry. At the start of the story Jon (56) weighs 306 pounds, and can’t tie his own shoelaces. Jon was a Type 2 Diabetic for 15 years but in just 15 weeks he lost 42 pounds and came off most of his diabetes and blood pressure medication. Follow his story here…

  1. 1.
    Has Simple as Fat #LCHF cured Jon Gaunt’s deafness?10/9/2019
  2. 2.
    Jon has bought a bike, fallen off it, but feels 18 again.9/19/2019
  3. 3.
    We don’t need Flab Jabs, Michael Buerk or Vegans to tell us we’re fat.8/18/2019
  4. 4.
    How do you holiday if you are on a Low Carb High Fat, Keto diet?8/15/2019
  5. 5.
    Gordon lost 4 stone (56 pounds) In 90 days with SAF.6/29/2019
  6. 6.
    Forget Kim Kardashian. My dog has gone Keto Low Carb!6/22/2019
  7. 7.
    Punched in the face by Tyson Fury.6/14/2019
  8. 8.
    Walking and LCHF made me lose weight rapidly and saved my life!6/14/2019

Listen to Simple as Fat. Freedom from Type 2 Diabetes now.

Listen to Simple as Fat. Freedom from Type 2 Diabetes in full in the Spotify app