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Simple as Fat. Freedom from Type 2 Diabetes

By Jon Gaunt

Jon Gaunt's Simple as Fat Podcast is the story of a journey into Obesity, Type 2 Diabetes, and the Food Industry. At the start of the story Jon (56) weighs 306 pounds, and can’t tie his own shoelaces. Jon was a Type 2 Diabetic for 15 years but in just 15 weeks he lost 42 pounds and came off most of his diabetes and blood pressure medication. Follow his story here…

  1. 1.
    Has Simple as Fat #LCHF cured Jon Gaunt’s deafness?10/9/2019
    40:10
  2. 2.
    Jon has bought a bike, fallen off it, but feels 18 again.9/19/2019
    35:17
  3. 3.
    We don’t need Flab Jabs, Michael Buerk or Vegans to tell us we’re fat.8/18/2019
    34:20
  4. 4.
    How do you holiday if you are on a Low Carb High Fat, Keto diet?8/15/2019
    27:58
  5. 5.
    Gordon lost 4 stone (56 pounds) In 90 days with SAF.6/29/2019
    25:44
  6. 6.
    Forget Kim Kardashian. My dog has gone Keto Low Carb!6/22/2019
    26:53
  7. 7.
    Punched in the face by Tyson Fury.6/14/2019
    22:57
  8. 8.
    Walking and LCHF made me lose weight rapidly and saved my life!6/14/2019
    20:40

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