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The BOLO Podcast: Police, Fitness, And Crime Fighting

By Hyperstryke, LLC

Tune in to hear law enforcement officers talking about fitness and nutrition, as well as hear some great interviews of cops who are on the beat, and learn about some of the mystique of the profession.

  1. 1.
    "Holding Everyone Accountable" with Mike, Marc, and Juicy23 May 2018
    1:02:14
  2. 2.
    'Cop-Jitsu' with Ismael “Izzy” Gomez16 May 2018
    59:56
  3. 3.
    "The Big Dog Visits The Studio" with K9 Raider9 May 2018
    59:22
  4. 4.
    "Breaking The Back" with Dr. Jace Allbright2 May 2018
    1:15:04
  5. 5.
    "Hart Has Heart" with AnnaLee Hart18 April 2018
    57:34
  6. 6.
    "Looks Can Be Deceiving" with Dylan Davis and Brendan Pryor11 April 2018
    41:21
  7. 7.
    "OIS'- You and Your Family" with Kellie Clark4 April 2018
    1:04:32
  8. 8.
    "Teachers, Parents, Cops, and Active Shooters" with Kellie Clark and Jon Monroe28 March 2018
    1:25:20
  1. 9.
    "Down 20 Pounds" with Evangelina Galindo21 March 2018
    1:32:29
  2. 10.
    "Own The Position" with Dr. Jace Allbright14 March 2018
    1:08:47
  3. 11.
    "Making Gunfighters" with Victor Lopez7 March 2018
    1:35:39
  4. 12.
    "On The Runway" with Sammy Sep28 February 2018
    1:36:54
  5. 13.
    "Hanging With @911Strong" with Aram Choe21 February 2018
    1:30:31
  6. 14.
    "Losing Weight Slowly" with Sophia Valles13 February 2018
    1:25:03
  7. 15.
    "Stress Management" with The BOLO Podcast Crew6 February 2018
    1:04:53
  8. 16.
    "Don't Be A Law Enforcement Statistic: Better Sleep" with Dr. Jace Allbright30 January 2018
    33:59
  9. 17.
    "Marc's Gonna Lose It" with Tamrin Olden and Mike Bires23 January 2018
    1:16:52
  10. 18.
    "Anarchy In The Studio" with Kellie Clark17 January 2018
    1:25:32
  11. 19.
    "Dirty Mike Stops To Talk" with Ashley Hawkins9 January 2018
    1:12:18
  12. 20.
    "Good Gym Manners" with Gypsie Adcox3 January 2018
    1:23:58
  13. 21.
    "Cake and Cantaloupes" With Evangelina Galindo26 December 2017
    1:04:30
  14. 22.
    "Catching Some Zzzz's" With Dr. Jace Allbright19 December 2017
    1:18:01
  15. 23.
    "Greasing The Groove" With Rich Carrion13 December 2017
    54:04
  16. 24.
    "Crazy Larry's Protein School" with Larry Cheng6 December 2017
    1:15:11
  17. 25.
    "We're Talking Some Sh*t" with The BOLO Podcast Crew29 November 2017
    1:04:38
  18. 26.
    "Getting Tactical With Millennials" with Dr. Jace Allbright22 November 2017
    1:34:50
  19. 27.
    "Fighting The Keto Flu" with Tamrin and Mike15 November 2017
    42:54
  20. 28.
    "Chicken Fingers and French Fries" with CrossFit Athlete Ashby Johnston8 November 2017
    54:33
  21. 29.
    "Push-ups Anyone?" with Tamrin and Mike1 November 2017
    30:24
  22. 30.
    "Fat Mike Is Back" with The BOLO Crew25 October 2017
    44:43
  23. 31.
    "Together, We'll Get Through This" with The BOLO Crew and Doctor's G and M11 October 2017
    1:21:39
  24. 32.
    "Infidelity; No One Ever Said It Was A Good Idea" with Doctors Gisette and Mike Uthoff4 October 2017
    1:16:28
  25. 33.
    "Locker Room Talk" with Mike, Tamrin and Juicy27 September 2017
    1:31:02
  26. 34.
    "Packing Heat" with Detective Jon Monroe20 September 2017
    1:17:11
  27. 35.
    "Have A Seat On The Curb," with Officer Ryan Tillman13 September 2017
    1:17:20
  28. 36.
    "Just What The Doctor Ordered" with Dr. Tina Wang6 September 2017
    1:39:55
  29. 37.
    "You're Not Alone" with Dr. Gisette Uthoff29 August 2017
    1:34:44
  30. 38.
    "Sixteen Candles and Supplements!" with Larry Cheng22 August 2017
    1:37:51
  31. 39.
    "Cops And The Restroom" with Janae Zich16 August 2017
    1:20:24
  32. 40.
    "Dispatchers Are In Charge" with Dispatcher Kristen Jauregui9 August 2017
    1:32:46
  33. 41.
    "The 2017 LA World Police & Fire Games" with LAPD Officer Suzan Nelson2 August 2017
    1:39:54
  34. 42.
    "Honoring Through WOD's" with Merisa Downs26 July 2017
    1:09:30
  35. 43.
    "California Teen is Going To The CrossFit Games" with Ashby Johnston19 July 2017
    1:28:41
  36. 44.
    "Getting The Girls Fit" with Luke Rangel12 July 2017
    1:20:12
  37. 45.
    "The Time To Prepare Is Now" with Bert Copeland5 July 2017
    1:27:47
  38. 46.
    "Throw Down or Throw Up" with Ray Salvante28 June 2017
    1:41:50
  39. 47.
    "Squeezing The Juice; Part 1" with Alan Weinreb21 June 2017
    1:03:08
  40. 48.
    "Prepare Yourself, Recruit" with Bert Copeland12 June 2017
    1:27:39
  41. 49.
    "Mental Fitness For Fitness" with Becca Messenger5 June 2017
    1:06:56
  42. 50.
    "Is It Okay To Walk Out?" with The BOLO Podcast Crew28 May 2017
    58:05
  43. 51.
    "Pushing It To The Max" with Officer Ryan Baylark27 March 2017
    1:26:14
  44. 52.
    The BOLO Podcast Sponsor Companies and Who They Are16 March 2017
    26:17
  45. 53.
    The BOLO 20: Are You As Tough As A Navy Seal?16 February 2017
    21:03
  46. 54.
    The Real Chief - A Cop's Wife13 February 2017
    55:22
  47. 55.
    The Healthy Blue Line with Demetrius Dixon6 February 2017
    1:23:51
  48. 56.
    Firearms, Females, Fitness with Tamara Shelley30 January 2017
    1:22:15
  49. 57.
    Prepping On Patrol With Aaron Joseph24 January 2017
    58:19
  50. 58.
    Maximizing The Maximus16 January 2017
    58:54
  51. 59.
    Pre-workout Drinks8 January 2017
    25:51
  52. 60.
    Big Guys and The Police Academy8 January 2017
    22:51
  53. 61.
    Our First Episode8 January 2017
    26:55

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