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The Transformation Show

By Justin Yule, Janell Yule

We are all about transformation - it's a thing for us. If you want tips and tricks to transform your life so you can be the best version of you, this is your show. Find out more at https://www.thetransformationclub.fitness/

  1. 1.
    58: Getting a Jump Start on the New Year12/12/2019
    29:03
  2. 2.
    57: Comparison is the Thief of Joy12/5/2019
    33:45
  3. 3.
    56: Not Your Grandmother's Gratitude11/28/2019
    28:48
  4. 4.
    55: Exercise Is For More Than Weight Loss11/21/2019
    25:07
  5. 5.
    54: Thriving Through The Holidays11/14/2019
    30:39
  6. 6.
    53: Working Out When Life Throws You Curve Balls11/7/2019
    26:59
  7. 7.
    52: Legendary Mindset Insights10/31/2019
    38:52
  8. 8.
    51: The 5 Primary Drivers & Why Your Beliefs Dictate Your Destiny10/24/2019
    49:11
  1. 9.
    50: Interview with Erin & Rod from Teamwork Bloomington10/17/2019
    53:07
  2. 10.
    49: How to Stay Healthy During Cold & Flu Season10/10/2019
    29:37
  3. 11.
    48: How to Make a Transformation When Your Friends and Family Are Not Interested10/3/2019
    30:15
  4. 12.
    47: Set Up Your Environment for Success9/26/2019
    30:44
  5. 13.
    46: How to Change Your Habits9/19/2019
    31:15
  6. 14.
    45: Why We Stopped Drinking9/12/2019
    32:17
  7. 15.
    44: It’s Time to Reboot Your Exercise Routine9/5/2019
    26:34
  8. 16.
    43: Tips to Help You Make Sleep a Priority8/29/2019
    33:31
  9. 17.
    42: How to Prevent Self-Sabotage8/22/2019
    27:43
  10. 18.
    41: When is the Right Time to Change Your Life?8/15/2019
    23:42
  11. 19.
    40: Identify Your Limiting Beliefs So You Can Achieve Your Goals8/8/2019
    38:21
  12. 20.
    39: The Stories We Tell Ourselves: How to Break Free8/1/2019
    35:23
  13. 21.
    38: How to Overcome Limiting Beliefs and Transform Your Life7/25/2019
    36:48
  14. 22.
    37: How to Evaluate Your Goals7/18/2019
    30:26
  15. 23.
    36: 10 Years of Transforming Lives: How Did We Get Here?7/11/2019
    41:50
  16. 24.
    35: Highlights from Rachel Hollis's Rise Conference7/4/2019
    38:31
  17. 25.
    34: How to Increase Energy Levels6/27/2019
    31:19
  18. 26.
    33: 7 Foundational Habits of Total Nutrition6/20/2019
    39:51
  19. 27.
    32: Will You Lose Muscle Mass After 30?6/13/2019
    28:38
  20. 28.
    31: Tips for Staying Healthy While Traveling6/6/2019
    31:05
  21. 29.
    30: Why Can’t I See Better Fitness Results?5/30/2019
    34:40
  22. 30.
    29: Why Go Gluten-Free?5/23/2019
    33:26
  23. 31.
    28: How to Manage Your Minimums to Create a Healthy Lifestyle5/16/2019
    26:20
  24. 32.
    27: Why You Need a Team of Healthcare Experts Working With You5/9/2019
    34:36
  25. 33.
    26: How to Change Your Self-Talk and Change Your Life5/2/2019
    27:57
  26. 34.
    25: Is One of Your Limiting Beliefs a Negative Body Image?4/25/2019
    32:23
  27. 35.
    24: 4 Transformational Life Lessons4/18/2019
    30:33
  28. 36.
    23: Is Misery Holding You Back from Transforming Your Life?4/11/2019
    27:36
  29. 37.
    22: How to Overcome Insecurity and Transform Your Life4/4/2019
    29:25
  30. 38.
    21: Why Identifying Your State of Being is Important to Your Transformation3/28/2019
    31:13
  31. 39.
    20: How You Spend Your Time is How You Spend Your Life3/21/2019
    28:25
  32. 40.
    19: Are You Making the Perfect Excuse?3/14/2019
    30:58
  33. 41.
    18: Why Monday Shouldn’t Matter on Your Workout Calendar3/7/2019
    31:50
  34. 42.
    17: Recognizing the Difference Between Sick Care vs. Health Care with Dr. Jeff Algajer2/28/2019
    44:45
  35. 43.
    16: How to Create New Habits by Showing Up2/21/2019
    28:46
  36. 44.
    15: How Can the Expectation Gap Affect Your Transformation Journey?2/14/2019
    31:43
  37. 45.
    14: Is Fear of What People Think of You Hindering Your Transformation?2/7/2019
    29:38
  38. 46.
    13: How to Begin Your Financial Transformation with Billy Hofacker1/31/2019
    39:08
  39. 47.
    12: How to Create a Healthy Morning Routine1/24/2019
    30:05
  40. 48.
    11: Progress, Not Perfection1/17/2019
    31:46
  41. 49.
    10: How to Pull Yourself Out of a Rut and Celebrate Your Wins1/10/2019
    30:32
  42. 50.
    9: Goal Setting Tips and Resources to Help You Set and Achieve the Right Goals for You1/3/2019
    38:37

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