Put Yourself First Podcast

By Kat Horrocks | Mindset & Success Coach

Empowering women to put themselves first and achieve their goals so they can live their purpose! Hosted by Mindset & Success Coach Kat Horrocks, Put Yourself First is a community dedicated to giving women the tools, insight and confidence they need to take themselves and their life to the next level. From business to mindset, to personal growth and spirituality, consider this your action-packed weekly dose of inspiration to make your dreams a reality.

  1. 1.
    The Reality of Investing in Yourself
    44:48
  2. 2.
    Burnout Prevention and Recovery with Bec Morris
    54:56
  3. 3.
    Tips on Slowing Down for Workaholics!
    29:14
  4. 4.
    Re-Release: Confident and Killing It with Tiwa Ogunlesi
    36:00
  5. 5.
    Re-Release: Defining Your Core Values
    27:32
  6. 6.
    Re-Release: Think Like a Boss with Maggie Colette
    58:30
  7. 7.
    Re-Release: Stop Saying You Don't Have Time!
    24:14
  8. 8.
    Re-Release: Amy Rushworth on Igniting Your Feminine Fire
    1:00:41
  1. 9.
    Re-Release: Living in Alignment with Your Priorities
    16:20
  2. 10.
    Re-Release: Lucy Sheridan The Comparison Coach
    1:05:11
  3. 11.
    How to Tell You're Close to Burnout (and how to reset)
    49:35
  4. 12.
    How to Become a Life Coach with Yes Supply Trainer Cara
    1:01:12
  5. 13.
    The Ultimate Red Flag for People Pleasing and Boundaries
    22:29
  6. 14.
    Don't Make This Mistake when Manifesting Your Goals
    25:46
  7. 15.
    How to Create Unshakeable Self Belief
    45:31
  8. 16.
    Breaking the Taboo of Debt, Savings & Financial Planning With Chanelle Pattinson
    1:04:33
  9. 17.
    Mindset & Strategy Tips to Take Your Business to the Next Level!
    55:51
  10. 18.
    Healing the Feminine through Dance with Farah
    41:41
  11. 19.
    From Small Business to CEO and Founder
    51:16
  12. 20.
    Why Wealthy Successful Women are Changing the World with Jaz
    1:08:16
  13. 21.
    Q&A: Intuition, Manifesting, Business & More!
    49:18
  14. 22.
    Inner Child Healing with Ashleigh Guthrie
    1:05:17
  15. 23.
    Good Things Take Time - How To Be Patient
    34:16
  16. 24.
    Fix Your Period Pain and Hormone Problems with Le'Nise Brothers Nutritionist & Women's Hormonal Health Expert
    1:08:06
  17. 25.
    The Truth Behind Women Supporting Women
    41:18
  18. 26.
    Awakening Feminine Leadership & Attracting Your Deepest Desires in Business and Beyond! with Amy Rushworth
    1:02:36
  19. 27.
    Stop Feeling Guilty for Wanting Money!
    33:51
  20. 28.
    Using Human Design to Manifest Your Goals with Lea at Living Furthur
    1:28:49
  21. 29.
    The BIG Mistakes I Made That Stopped Me Growing
    39:02
  22. 30.
    How To Stay on Track With Your Goals in 2021 and Beyond!
    38:40
  23. 31.
    BONUS: The ONE Thing Holding Me Back From My Goal
    40:41
  24. 32.
    Stop Saying These Things if You Want More Money!
    44:45
  25. 33.
    4 Signs You're Close to a Breakthrough in Life!
    29:03
  26. 34.
    How To Make Progress with Your Goals when Times are Uncertain
    43:14
  27. 35.
    Female Founders, Say BYE to Awkward Sales Pitches & HELLO to Total Sales Confidence!
    59:51
  28. 36.
    The Missing Key to Create Your Dream Life!
    36:56
  29. 37.
    Staying Sober this Dry January, with Siobhan Founder of Not So Secretly Sober
    1:05:45
  30. 38.
    My 2021 Goals and Tips to Manifest Yours!
    31:48
  31. 39.
    Huge Lessons, Growth and Mindset Upgrades I Had in 2020
    47:25
  32. 40.
    5 Tips to Manifest Your Goals in 2021
    27:22
  33. 41.
    Programme Your Mind For Success with Tiwa Ogunlesi, Founder of Confident and Killing it
    34:43
  34. 42.
    The Missing Ingredient To Manifest Your Goals
    28:53
  35. 43.
    Feel Confident and Speak with Irresistible Presence - with Amy Leighton Speaking and Presence Coach
    1:06:20
  36. 44.
    How To Breakup with Your All or Nothing Mindset!
    22:06
  37. 45.
    Using Ayurvedic Medicine to Improve Your Wellbeing, with Ellen Carr Holistic Coach
    1:03:27
  38. 46.
    Mindset Strategies to Thrive in Life and Business, with Nikki Cross Mindset and Leadership Coach
    47:35
  39. 47.
    Motherhood, Maternal Health and Pregnancy Loss with Latoya Ford, Pure Nourish
    1:07:11
  40. 48.
    2020 Ain't Over Yet!
    11:05
  41. 49.
    Resilience Rewarded - Celebrating Female Founders with She Can She Did
    53:03
  42. 50.
    Skyrocket your Confidence & Beat Perfectionism (with FREE coaching tools)
    51:04

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