Science and Saucery

By Ray Cronise

Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.

  1. 1.
    E046 - Deep Dive Into Oxidative Priority
    1:51:00
  2. 2.
    E045 - Duke Evolutionary Anthropologist, Herman Pontzer, PhD
    1:16:08
  3. 3.
    E044 - Jake Roeder 110 pounds in 149 Days!
    1:45:56
  4. 4.
    E043 - Tim Jenison Keeping it Simple
    1:17:24
  5. 5.
    E042 - Flavor and Taste with Dr. Gary K. Beauchamp
    1:31:13
  6. 6.
    E041 - Embracing Extraordinary with Wim Hof
    1:09:32
  7. 7.
    E040 - The Essential Elements of Food with Ali Bouzari
    1:44:09
  8. 8.
    E039 - Asking the Right Questions with Tim Ferriss
    2:17:34
  1. 9.
    E038 - Matthew Kenney Crafting the Future of Food
    53:24
  2. 10.
    E037 - Angel Investor, Cyan Banister with Level Up!
    1:40:24
  3. 11.
    E036-Special Space Episode with Aerospace Legend Burt Rutan
    2:04:58
  4. 12.
    E035 - Edwin McCain Playing Jenga with Dopamine and Norepinephrine
    1:23:32
  5. 13.
    E034-Mycologist Paul Stamets - The Mushroom Man
    1:18:38
  6. 14.
    E033-Taber MacCallum and Jane Poynter (Biosphere 2)
    1:09:56
  7. 15.
    E032-Julieanna and Ray Answer Your Questions (part 2)
    1:08:31
  8. 16.
    E031-Interview with Dave Lakhani on Resistance to Change
    1:35:54
  9. 17.
    E030-Julieanna and Ray Answer Your Questions (part 1)
    52:15
  10. 18.
    E029-Julieanna and Ray Seven Questions
    44:04
  11. 19.
    E028-Interview with Alex Epstein Thinking And Human Flourishing
    59:43
  12. 20.
    E027-Why do we eat?
    1:00:39
  13. 21.
    E026-All About Hydroponics with Mark DeMitchell
    1:46:28
  14. 22.
    E025--Interview with Sarah Taylor on Facing Brain Cancer
    1:04:23
  15. 23.
    E024-Interview with Brian & Jessica from Krocks in the Kitchen
    1:17:27
  16. 24.
    E023-Interview with Peter Diamandis, MD
    1:08:46
  17. 25.
    E022-Interview: David Goldman, RD & Exercise Physiologist
    1:33:06
  18. 26.
    E021-Nutrition is Not an Emergency
    48:41
  19. 27.
    E020-Interview with Elizabeth Parrish CEO of BioViva Sciences
    1:16:27
  20. 28.
    E019-Mastering Diabetes with Cyrus Khambatta and Robby Barbaro
    1:09:13
  21. 29.
    E018-Interview with Cathy Naughton, MD, FACS
    1:23:02
  22. 30.
    E017-Interview with Penn Jillette
    1:29:29
  23. 31.
    E016-Macroconfusion - Dropping Protein, Carbohydrate, and Fat Groups
    1:02:07
  24. 32.
    E015-Interview with Kevin Jessop: Measuring Metabolism
    1:14:31
  25. 33.
    E014-Interview with James Wilks, Producer, The Game Changers
    36:07
  26. 34.
    E013-Plant-Based Thailand
    35:11
  27. 35.
    E012-Today is Nothing. Today is Everything - John Henny Interview
    53:17
  28. 36.
    E011-You're Not Broken
    49:58
  29. 37.
    E010-Winter Is Here: Metabolic Winter Hypothesis
    36:02
  30. 38.
    E009-The Healthspan Solution Publishes TODAY!
    26:01
  31. 39.
    E008-Interview Michael Greger, MD from Nutritionfacts.org
    39:51
  32. 40.
    E007-Interview David Sinclair - Harvard Professor of Genetics
    56:32
  33. 41.
    E006-Let The Food Festivities Begin
    47:41
  34. 42.
    E005-Food Distractions
    31:59
  35. 43.
    E004-Healthspan - 30% Less Monkey Chow
    34:45
  36. 44.
    E003-Games People Play With Food
    34:41
  37. 45.
    E002-Compared to what?
    33:21
  38. 46.
    E001-Welcome and The Healthspan Solution is FINISHED!
    37:51

Listen to Science and Saucery now.

Listen to Science and Saucery in full in the Spotify app