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Carry On Friends

By Kerry-Ann Reid-Brown

Unapologetically Caribbean, The Carry On Friends podcast is where you'll find fresh, funny, inspiring stories and perspectives on culture, heritage, career and everyday life that make up the Caribbean American experience.

  1. 1.
    Getting Started in Cryptocurrency with Corey Stedman9 October 2018
    41:25
  2. 2.
    Determined & Destined for Success with Rochelle Willis25 September 2018
    39:08
  3. 3.
    From Makeup Artist to #Utilitybae with Renee Baptiste11 September 2018
    21:19
  4. 4.
    Caribbean Culture: Life not Trend28 August 2018
    21:56
  5. 5.
    Jamaica To America: A 25th Anniversary Immigrant Story14 August 2018
    22:37
  6. 6.
    Unwind with a book or playlist31 July 2018
    10:27
  7. 7.
    Read & Carry On17 July 2018
    14:44
  8. 8.
    Rethinking Success, Work & Life to Birth Our True Self3 July 2018
    34:45
  1. 9.
    These are some serious times...betta mus come26 June 2018
    8:32
  2. 10.
    Caribbean American Heritage Month Settings19 June 2018
    7:52
  3. 11.
    How Big Data creates Opportunities for Caribbean Music & Entertainment Artists & Entrepreneurs12 June 2018
    31:48
  4. 12.
    Why Narratives Matter for the Social Progress of Caribbean Americans5 June 2018
    36:12
  5. 13.
    Evaluating your Career & Opportunities (with Dr. Shelly Cameron)22 May 2018
    34:06
  6. 14.
    Being Caribbean in Tech with Georgie-Ann Getton McKoy & Malcolm Paul8 May 2018
    17:01
  7. 15.
    BONUS: Believe in those who Believe in You1 May 2018
    9:59
  8. 16.
    COF 085: Career Change - How to Transition into a New Industry24 April 2018
    41:25
  9. 17.
    Stick With It, Flex With It10 April 2018
    27:32
  10. 18.
    Being Caribbean American in the Workplace with AlysiaSimone and Deanna Dyschick27 March 2018
    51:51
  11. 19.
    Celebration + Updates13 March 2018
    10:03
  12. 20.
    Together Forward - Collaborating with Caribbean Millennials to Address Barriers & Drive Growth.27 February 2018
    36:34
  13. 21.
    Caribbean Americans & The American Political Process with Joanne Antoine13 February 2018
    35:34
  14. 22.
    (Part 2) Demystifying Mental Wellness in the Caribbean Community with Shawna Marie Aarons-Cooke30 January 2018
    39:14
  15. 23.
    (Part 1) Demystifying Mental Wellness in the Caribbean Community with Shawna Marie Aarons-Cooke16 January 2018
    41:09
  16. 24.
    New Year: Get Your Questions In2 January 2018
    7:20
  17. 25.
    New Year Habit - Minimize Comparison19 December 2017
    14:16
  18. 26.
    Key Goals & Habits to Incorporate In the New Year5 December 2017
    17:34
  19. 27.
    What You Should Know About Harassment, Hostile Work Environment & Retaliation with La Toya Barrett21 November 2017
    50:07
  20. 28.
    Take Charge of Your Professional Development7 November 2017
    24:42
  21. 29.
    How Do You Navigate Your Career While Pregnant?24 October 2017
    30:13
  22. 30.
    Shifting The Image of the Caribbean to a Business Destination with Kirk-Anthony Hamilton10 October 2017
    43:30
  23. 31.
    COF 071: Next Steps on Caribbean Hurricane Relief and Recovery26 September 2017
    12:50
  24. 32.
    New Season, Power in a Pause & Regrouping12 September 2017
    14:43
  25. 33.
    Seasons: A time for everything11 July 2017
    7:15
  26. 34.
    BONUS: What You Should Know About Podcasting4 July 2017
    23:12
  27. 35.
    How to Launch & Run a Successful Service Based Business with Tasha Morris27 June 2017
    47:41
  28. 36.
    The Search for a New Generation of Leaders with Dr. Claire Nelson20 June 2017
    27:13
  29. 37.
    Launching & Running Multiple Businesses with Rohan Gilkes13 June 2017
    36:41
  30. 38.
    Caribbean American Heritage Month + The American Success Dream6 June 2017
    10:06
  31. 39.
    COF 064: Launching Your Idea with Jesse E. Owens II23 May 2017
    1:02:02
  32. 40.
    COF 063: Cultivating Your Idea with Jesse E. Owens II16 May 2017
    58:55
  33. 41.
    COF 062: Developing Your Idea with Jesse E. Owens II9 May 2017
    1:06:20
  34. 42.
    COF 061: Minisode - Something Yet to Learn25 April 2017
    9:59
  35. 43.
    COF 60: Setting SMART Financial Goals with Steven Hughes11 April 2017
    39:54
  36. 44.
    COF 059: Building a Successful Online Business with Ashlee Douglas4 April 2017
    46:15
  37. 45.
    COF 058: Fostering Entrepreneurship in Women & Girls in Emerging Markets with Jo-Ann Hamilton28 March 2017
    49:32
  38. 46.
    COF 57: Marching Forward - Don't Let Obstacles Keep You Down21 March 2017
    22:25
  39. 47.
    COF 056: The Importance of Self Care in Your Career Growth with Joyel Crawford14 March 2017
    36:14
  40. 48.
    COF 055: Relationship Building & The Art of Negotiation with Kwame Christian28 February 2017
    55:10
  41. 49.
    COF 054: How To Communicate Effectively to Reduce Relational Tension with Kingsley Grant.14 February 2017
    39:32
  42. 50.
    COF 053: The Importance of Telling Authentic Caribbean Stories with Melissa Noel31 January 2017
    46:01
  43. 51.
    COF 052: Hard work, Hustle + Faith with Jacques Bastien17 January 2017
    1:01:28
  44. 52.
    COF 051: Minisode - Fresh Starts & New Possibilities3 January 2017
    6:03
  45. 53.
    COF 050: A #Bussoutyear - 2016 Year in Review27 December 2016
    18:03
  46. 54.
    COF 049: Minisode on Finding Your Tribe13 December 2016
    13:11
  47. 55.
    COF 048: Coping with Life after a Death29 November 2016
    22:02
  48. 56.
    COF 47: Minisode - Documenting the System for Enhanced Productivity8 November 2016
    12:01
  49. 57.
    COF 046: On My Terms - The Drive to Succeed with Rana Campbell25 October 2016
    50:00
  50. 58.
    COF 045: More Questions Answered - Investors & Job Offers11 October 2016
    19:11
  51. 59.
    COF 044: The Importance of Being Strategic In Your Career with Jesse Owens II27 September 2016
    46:06
  52. 60.
    COF 043: Preserving Caribbean Culture Through Dance with Candace Thompson13 September 2016
    35:30
  53. 61.
    COF 042: Minisode - Originality + Impostor Syndrome30 August 2016
    7:34
  54. 62.
    COF 041: Your Questions Answered16 August 2016
    15:42
  55. 63.
    COF 040: Minisode - I'm focusing on the good9 August 2016
    7:05
  56. 64.
    COF 039: Summer + The Importance of Taking a Break2 August 2016
    16:17
  57. 65.
    COF 038: Taking Leadership Risks in Your Career + Business with Rashida Geddes19 July 2016
    35:19
  58. 66.
    COF 037: Takeaways & Action Items - Happy Hours + Balance5 July 2016
    16:05
  59. 67.
    COF 036: (Part 2) Starting A Business & Protecting Your Brand with Romola Lucas21 June 2016
    20:44
  60. 68.
    COF 036: (Part 1) Starting A Business & Protecting Your Brand with Romola Lucas7 June 2016
    28:17
  61. 69.
    COF 035: When The Unexpected Happens24 May 2016
    12:55
  62. 70.
    COF 034: COF 034: The Art of The Start: Finding Your Way as an Entrepreneur with Georgie-Ann Getton-McKoy10 May 2016
    31:36
  63. 71.
    COF 033: Takeaways & Action Items - Confidence + Connections26 April 2016
    13:13
  64. 72.
    COF 032: Paralysis by Analysis - When Learning Hinders Action12 April 2016
    17:32
  65. 73.
    COF 031: Developing Confidence - The Struggle of You vs. You with Chris Kazi Rolle29 March 2016
    33:40
  66. 74.
    COF 030: Un-Apologetically Caribbean American & Why It Matters8 March 2016
    44:18
  67. 75.
    COF 029: Creating a Healthy Work Life Family Balance with Eva Wilson16 February 2016
    38:22
  68. 76.
    COF 028: Making Worthwhile Connections in Love & Business with Paul C. Brunson2 February 2016
    51:24
  69. 77.
    COF 027: Organizing Your Freelance Money with FreshBooks & QuickBooks Self employed26 January 2016
    22:10
  70. 78.
    COF 026: #BussOutYear & 30 Things12 January 2016
    31:35
  71. 79.
    COF 025: Creating more Happy Hours with Jullien Gordon1 December 2015
    37:20
  72. 80.
    COF 024: How Writing Helps You Live Meaningfully, Build Stronger and Achieve Abundantly17 November 2015
    29:58
  73. 81.
    COF 023: Kamilah Campbell creator of The Pink Locket3 November 2015
    43:08
  74. 82.
    COF 022: Meet Shelli-Rai James the Creative Genius behind #StraightFromYard20 October 2015
    39:35
  75. 83.
    COF 021: The Interview Series Returns6 October 2015
    8:00
  76. 84.
    COF 020: Blogalicious Recap22 September 2015
    14:26
  77. 85.
    COF 019: Does Multi-Passionate mean you should be a Multi-Entrperneur8 September 2015
    26:34
  78. 86.
    5 Tips for Managing Your Career1 September 2015
    38:30
  79. 87.
    Top 5 Things to Think About When Deciding to Work with Friends11 August 2015
    29:54
  80. 88.
    Is a Side-Hustle Right For You?28 July 2015
    33:49
  81. 89.
    COF 015: Work Life Balance14 July 2015
    1:00:05
  82. 90.
    COF 014: Celebrate Caribbean American Heritage Month30 June 2015
    21:14
  83. 91.
    COF 013: Brian Brown - Entertainer Entrepreneur16 June 2015
    47:24
  84. 92.
    COF 012: These Books Will Help You Get Clarity2 June 2015
    22:34
  85. 93.
    COF 011: Ginger-vee Carter of Champs de Fleurs19 May 2015
    28:49
  86. 94.
    COF 010: Part 2 - How to Push Through When You're Not Feeling Up to It5 May 2015
    22:57
  87. 95.
    COF 009 : Vibing with Mikelah Rose of Style & Vibes21 April 2015
    36:47
  88. 96.
    COF 008: What to do when You're not feeling up to it7 April 2015
    6:13
  89. 97.
    COF 007: Interview with Nadia Vassell of Nadia Vassell Salon24 March 2015
    15:16
  90. 98.
    COF 006: Keep on, Keep doing10 March 2015
    8:17
  91. 99.
    COF 005: Meet Social Entrepreneur Tanayia Woolery24 February 2015
    21:19
  92. 100.
    COF 004: Interview with Andrew Clarke of Braata Productions10 February 2015
    21:52
  93. 101.
    COF 003: Self Discovery27 January 2015
    16:01
  94. 102.
    Meet Kerry-Ann & Get to know Carry On Friends13 January 2015
    6:16
  95. 103.
    Accountability is the Key to Achieving Your Goals13 January 2015
    12:21
  96. 104.
    4 Steps to Setting and Achieving Goals13 January 2015
    16:46

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