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Enlighten: Uplift & Inspire

By Dr. Deborah Adamy, PhD., LMSW, LMT

Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. Visit enlighten.nyc for more info. May you feel inspired and uplifted listening to this podcast. Enjoy!!

  1. 1.
    Episode 142 Within Reach11/23/2020
    18:33
  2. 2.
    Episode 141 Shawna Emerick, Yoga Teacher, Thai Bodywork Therapist, Life Coach11/16/2020
    57:01
  3. 3.
    Episode 140 Spread The Love11/09/2020
    9:18
  4. 4.
    Episode 139 Love Is In The Air11/02/2020
    12:26
  5. 5.
    Episode 138 Kristin Richardson Jordan, teacher, poet, social justice activist10/26/2020
    41:47
  6. 6.
    Episode 137 Compassion Beads10/19/2020
    16:34
  7. 7.
    Episode 136 S.O.S. and Poetry Plum10/12/2020
    17:59
  8. 8.
    Episode 135 Heart Centered Guided Meditation10/05/2020
    22:28
  1. 9.
    Episode 134 Swan Delight09/28/2020
    10:39
  2. 10.
    Episode 133 What Sustains Your Soul?09/21/2020
    8:35
  3. 11.
    Episode 132 Sharon Charde, poet, teacher, author09/14/2020
    1:19:06
  4. 12.
    Episode 131 Douglass DeCandia, agricultural abolitionist, poet08/31/2020
    1:00:03
  5. 13.
    Episode 130 Vonetta Taylor, mystic, spiritual guide08/24/2020
    1:13:53
  6. 14.
    Episode 129, A Revolutionary Response08/17/2020
    7:22
  7. 15.
    Episode 128 Stormy White Guilt08/10/2020
    14:17
  8. 16.
    Episode 127 Guided Meditation08/03/2020
    21:43
  9. 17.
    Episode 126 Kitty Hatcher, astrologer07/27/2020
    55:01
  10. 18.
    Episode 125 Honoring John Lewis07/20/2020
    11:23
  11. 19.
    Episode 124 Horace Turnbull, Community Builder & Residential Treatment Center COO07/13/2020
    1:17:28
  12. 20.
    Episode 123 Frances Pratt, President NAACP Nyack07/06/2020
    1:02:42
  13. 21.
    Episode 122 Julia Adamy Pederson, musician/equal justice advocate06/29/2020
    1:04:29
  14. 22.
    Episode 121 Kimberly Jones, author, filmmaker, activist06/22/2020
    46:53
  15. 23.
    Episode 120, Siri Carr and Kirsti Carr, Discussion On White Privilege06/15/2020
    55:06
  16. 24.
    Episode 119 Jamie Surya, yoga studio owner and teacher06/08/2020
    51:17
  17. 25.
    Episode 118 Dr. Deborah Adamy Talks About Raw Emotions06/01/2020
    8:52
  18. 26.
    Episode 117 Suzanne, TV Producer, Videographer, and Film Director05/18/2020
    55:23
  19. 27.
    Episode 116 Jason Tomlinson, career skills advocate, community builder05/11/2020
    59:41
  20. 28.
    Episode 115 Puzzling Through The Pandemic05/04/2020
    22:14
  21. 29.
    Episode 114 Dr. Lauren Dulberg, Doctor of Chinese Medicine, Acupuncturist04/27/2020
    1:00:27
  22. 30.
    Episode 113 Elizabeth Van Meter, Filmmaker and Humanitarian04/20/2020
    1:17:46
  23. 31.
    Episode 112 Silence & Stillness, Meditations For Peace04/13/2020
    32:57
  24. 32.
    Episode 111 Dr. Deborah Adamy, Cultivating An Inner Refuge04/06/2020
    19:42
  25. 33.
    Episode 110 The Reverend Mother Suzanne Toro, Episcopal Priest03/30/2020
    51:37
  26. 34.
    Episode 109 Spiritual Wisdom For These Difficult Times03/24/2020
    11:52
  27. 35.
    Episode 108 Maria Lugo, life coach, educator03/16/2020
    1:17:04
  28. 36.
    Episode 107 Lisa Green, writer, innovative realtor03/09/2020
    1:16:45
  29. 37.
    Episode 106 Rick Velleu, scenic artist, filmmaker, design creator03/02/2020
    1:00:24
  30. 38.
    Episode 105 Gail Blache-Gill, singer, conductor, pianist02/24/2020
    1:08:18
  31. 39.
    Episode 104 Everett Bradley, musician, vocalist, actor02/17/2020
    1:03:57
  32. 40.
    Episode 103 Vaneese Thomas, singer, songwriter, producer02/10/2020
    1:02:29
  33. 41.
    Episode 102 Dr. Deborah Adamy, A Story For Black History Month02/03/2020
    15:32
  34. 42.
    Episode 101 Wayne Warnecke, recording engineer/producer01/27/2020
    48:49
  35. 43.
    Episode 100 Dr. Deborah Adamy Gets Interviewed!01/20/2020
    1:02:51
  36. 44.
    Episode 99 Sammy Merendino, drummer, producer01/13/2020
    54:15
  37. 45.
    Episode 98 Happy New Year 202001/06/2020
    23:45
  38. 46.
    Episode 97 Dr. Deborah Adamy, PhD., LMSW, LMT, 2019 Reflections12/23/2019
    9:40
  39. 47.
    Episode 96 Tim Young, singer, actor12/16/2019
    1:12:41
  40. 48.
    Episode 95 Nicki Denner, musician, composer12/09/2019
    1:05:18
  41. 49.
    Episode 94 Dwayne Cooper, actor, singer12/02/2019
    1:13:06
  42. 50.
    Episode 93 Georgia Pangle11/25/2019
    1:02:22
  43. 51.
    Episode 92 Ryan Fielding Garrett, music director, composer11/18/2019
    59:18
  44. 52.
    Episode 91 Miranda Joan, singer, songwriter11/11/2019
    1:13:41
  45. 53.
    Episode 90 Joel Rosenblatt, drummer, producer, audio engineer11/04/2019
    1:03:24
  46. 54.
    Episode 89 Enid Weishaus, innovative social worker10/28/2019
    1:04:43
  47. 55.
    Episode 88 Bob Lanzetti, Snarky Puppy guitarist, composer10/21/2019
    1:03:08
  48. 56.
    Episode 87 Sister Jo-Ann Iannotti, Dominican Sisters of Hope10/14/2019
    1:09:43
  49. 57.
    Episode 86 Maria Luisa Whittingham, Nyack business owner10/07/2019
    1:03:05
  50. 58.
    Episode 85 Bob Stien, nature & social justice activist09/30/2019
    1:10:09
  51. 59.
    Episode 84 Lisa Litman, Nyack business owner09/23/2019
    56:57
  52. 60.
    Episode 83 Everest Cruz, MADE Transitions resident09/16/2019
    1:08:48
  53. 61.
    Episode 82 Karen Siff Exkorn, consultant, author09/09/2019
    1:04:05
  54. 62.
    Episode 81 Emanuel Lewis, steel pannist and drummer07/29/2019
    1:03:07
  55. 63.
    Episode 80 Andrea Frade, 7 Chakras07/22/2019
    51:00
  56. 64.
    Episode 79 Gabriel Lewis, wealth advisor associate07/15/2019
    1:05:07
  57. 65.
    Episode 78 Mayra Casales, musician, Cocomama bandleader07/08/2019
    1:17:26
  58. 66.
    Episode 77 Tony Falco, music impresario07/01/2019
    1:00:24
  59. 67.
    Episode 76 Judy McLane, actor, singer06/24/2019
    1:04:13
  60. 68.
    Episode 75 Lucy Miller-Suchet, Brandeis University grad06/17/2019
    1:08:14
  61. 69.
    Episode 74 Napoleon Murphy Brock, musician, singer, Frank Zappa alumni06/10/2019
    1:46:39
  62. 70.
    Episode 73 Tyler Mix, fitness trainer, DJ, writer06/03/2019
    54:42
  63. 71.
    Episode 72 David M. Sinclair, marine surveyor05/20/2019
    1:26:22
  64. 72.
    Episode 71 Essence Cohen Fields, therapist05/13/2019
    56:22
  65. 73.
    Episode 70 Justin Stanton, musician, composer05/06/2019
    1:06:06
  66. 74.
    Episode 69 Brent Frederick, pianist, arranger, conductor04/29/2019
    55:15
  67. 75.
    Episode 68 Michelle Willis, singer/songwriter/musician04/22/2019
    1:12:09
  68. 76.
    Episode 67 Spencer Lott, maker, puppeteer, artist04/15/2019
    1:06:58
  69. 77.
    Episode 66 Kalia Brooks, curator, exhibition maker, educator04/08/2019
    59:19
  70. 78.
    Episode 65 Lou Del Bianco, actor, singer, author04/01/2019
    1:13:35
  71. 79.
    Episode 64 Josh Finn, furniture maker03/25/2019
    1:05:43
  72. 80.
    Episode 63 Jenevieve Pluhowski, yoga instructor, doula03/18/2019
    56:54
  73. 81.
    Episode 62 Jon Lampley, musician/composer03/11/2019
    1:14:16
  74. 82.
    Episode 61 Jacqueline Petroccia, vocalist, actress03/04/2019
    1:00:11
  75. 83.
    Episode 60 Matthew Rushing, Alvin Ailey Dancer02/25/2019
    54:12
  76. 84.
    Episode 59 Gary Fritz, percussionist, DJ, photographer02/18/2019
    57:56
  77. 85.
    Episode 58 Tahira Clayton, singer/songwriter, music teacher02/11/2019
    1:09:27
  78. 86.
    Episode 57 Roosevelt Credit, vocalist, composer02/04/2019
    1:04:42
  79. 87.
    Epoisode 56 Diane Churchill, artist, teacher & community activist01/28/2019
    57:24
  80. 88.
    Episode 55 Dan Pugach, musician, composer01/21/2019
    1:04:41
  81. 89.
    Episode 54, Andrea Frade, yoga & mediation teacher01/14/2019
    1:11:16
  82. 90.
    Episode 53, Blessings For A Transformative 201901/07/2019
    21:12
  83. 91.
    Episode 52 Diana Bowers-Smith, archivist12/17/2018
    51:00
  84. 92.
    Episode 51 Perry Smith, guitarist, composer, activist12/10/2018
    1:01:31
  85. 93.
    Episode 50 Nicole Zuraitis, vocalist, pianist, songwriter12/03/2018
    1:07:51
  86. 94.
    Episode 49 Peter Calo, guitarist, singer, songwriter11/26/2018
    1:04:31
  87. 95.
    Episode 48 Randi Linick, yogi, educator, counselor11/19/2018
    56:20
  88. 96.
    Episode 47 Will Esposito, wrestler, yoga teacher, HypeLite11/12/2018
    1:03:47
  89. 97.
    Episode 46 Laura Pensiero, actor, reiki & breathwork healer11/05/2018
    52:51
  90. 98.
    Episode 45 Shira Turkl-Rubin, Soul Flyte owner & instructor10/29/2018
    1:00:20
  91. 99.
    Episode 44 Larry Saltzman, musician10/22/2018
    1:08:46
  92. 100.
    Episode 43 Addison Frei, musician, composer10/15/2018
    1:03:49
  93. 101.
    Episode 42 Donna Cribari, musician, composer, former nun10/08/2018
    56:14
  94. 102.
    Episode 41 Jimmy Lambert, actor, director, dramatic arts educator10/01/2018
    1:13:46
  95. 103.
    Episode 40 Jennifer Mancuso with Laura Boyd, restorative justice advocate09/24/2018
    56:08
  96. 104.
    Episode 39 Stefanie Dunnigan, educator, author, mindfulness consultant09/17/2018
    55:42
  97. 105.
    Episode 38 Collin Hauser, musician, photographer09/10/2018
    1:16:40
  98. 106.
    Episode 37 Shawna Emerick, dancer, yoga teacher, retreat leader09/03/2018
    1:19:23
  99. 107.
    Episode 36 Warren Odze, drummer, wisdom, wit08/27/2018
    1:18:56
  100. 108.
    Episode 35 Jemma Lampkin, ex-pat, crossfitter, yoga instructor08/20/2018
    1:02:38
  101. 109.
    Episode 34 Dr. Victor Goodyer, maxillofacial surgeon, adventurer08/13/2018
    56:31
  102. 110.
    Episode 33 Susan Wortman, psychotherapist, ceramicist08/06/2018
    53:22
  103. 111.
    Episode 32 Jeffrey Lee Campbell, guitarist, producer, author07/30/2018
    59:42
  104. 112.
    Episode 31 Stephen Selman, musician, educator, amateur astronomer, entrepreneur07/23/2018
    1:00:49
  105. 113.
    Episode 30 Laura Rodgers, dancer, yogi, vegan, philanthropist07/16/2018
    1:06:37
  106. 114.
    Episode 29 Douglass DeCandia, conscientious farmer, activist, poet07/09/2018
    50:27
  107. 115.
    Episode 28 Dana Forbes, Gestalt therapist, modern day theologian07/02/2018
    56:22
  108. 116.
    Episode 27 Kat Selman, singer/songwriter, music educator06/25/2018
    58:32
  109. 117.
    Episode 26 Ross Pederson, drummer, producer, composer06/18/2018
    1:19:04
  110. 118.
    Episode 25 Berthilde Dufrene, nurse, administrator, published author06/11/2018
    59:06
  111. 119.
    Episode 24 Carlo Pellegrini, circus performer, educator, co-director of AGC06/04/2018
    1:27:00
  112. 120.
    Episode 23 Toney Earl, Jr., M.A.D.E. Transitions05/28/2018
    57:33
  113. 121.
    Episode 22 Estefania Ochoa, entrepreneur, innovative event planner, magazine publisher05/22/2018
    54:37
  114. 122.
    Episode 21 Mark Attebery, sculptor, musician, composer, music educator05/14/2018
    53:27
  115. 123.
    Episode 20 Susanna Styron, filmmaker, writer, director05/07/2018
    1:02:48
  116. 124.
    Episode 19 Stephen Carr, maritime lawyer, avid sailor04/30/2018
    1:10:26
  117. 125.
    Episode 18 Jennifer Attebery, pilates instructor04/23/2018
    59:41
  118. 126.
    Episode 17 Peter Fish, musician, composer, producer04/16/2018
    1:05:25
  119. 127.
    Episode 16 Hilary Sweeney, Aerialist, Director of Westchester Circus Arts04/09/2018
    1:08:47
  120. 128.
    Episode 15 Giancarlo de Trizio, Drummer, Percussionist, Instructor04/02/2018
    1:16:32
  121. 129.
    Episode 14 Betsy Gelb, yoga teacher, psychiatric nurse, academician03/26/2018
    1:07:01
  122. 130.
    Episode 13 Michael Heitzman, Director, Writer03/19/2018
    1:15:48
  123. 131.
    Episode 12 Terese Dana, Applied Behavior Analyst, Founder of TD Social Skills03/12/2018
    1:02:40
  124. 132.
    Episode 11 Matt Balitsaris, Musician, Record Producer, Philanthropist03/05/2018
    1:23:07
  125. 133.
    Episode 10 Carolyn Mitchell, Songwriter, Businesswoman, Mentor02/26/2018
    1:04:03
  126. 134.
    Episode 9 Anna Msowoya Keys, Humanitarian Entrepreneur02/19/2018
    1:17:12
  127. 135.
    Episode 8 Melissa McMillan, Singer/Songwriter02/12/2018
    1:07:14
  128. 136.
    Episode 7 Tracey Anarella, Filmmaker02/05/2018
    1:06:30
  129. 137.
    Episode 6 David Holcenberg, Composer, Musician, Arranger, Conductor01/29/2018
    1:05:41
  130. 138.
    Episode 5 Margaret Dulaney, Actor, Playwright, Essayist01/22/2018
    1:04:03
  131. 139.
    Episode 4 Joel Cross, Musician, Singer, Songwriter01/15/2018
    1:18:13
  132. 140.
    Episode 3 Abi Keene, Integrative Body Worker01/15/2018
    1:04:09
  133. 141.
    Episode 2 Tarik Greene, M.A.D.E. Transitions01/15/2018
    1:22:58
  134. 142.
    Episode 1 Introducing Enlighten: Uplift & Inspire01/08/2018
    31:31

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