The Well Woman Podcast

By Jema Lee

The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.

  1. 1.
    116 - How to Choose Clean Skin Care with Becca Tetzlaff
    55:06
  2. 2.
    115 - What is Dutch Testing with Ashleigh Norris
    53:40
  3. 3.
    114 - Cyclical Living: Stop trying to be Superwoman with Oriana Rojas
    50:39
  4. 4.
    113 - Cyclical Living: Discovering Your Cycle After Hormonal Contraception with Sophia Demetra
    37:49
  5. 5.
    112 - Cyclical Living: Coming off the Pill with Hayley Gorlitz-Wilson
    38:23
  6. 6.
    111 - Cyclical Living: How to Self Check In with Sarah Wolfson
    39:31
  7. 7.
    110 - Cyclical Living: Honouring your period bleed with Kiara Johnson
    45:28
  8. 8.
    109 - Ayurveda and the Yogic Approach to the Menstrual Cycle with Honey Bachan
    1:07:29
  1. 9.
    108 - Living with Hashimotos with Dr. Donna Mazzola
    1:02:26
  2. 10.
    107 - Ancient Women's Wisdom with Holliea Fairleigh
    1:02:44
  3. 11.
    106 - Tracking your Menstrual Cycle using Astrology with Nura Rachelle
    59:48
  4. 12.
    105 - PCOS and Rewriting the Ageing Process with Dr Anna Arabyan
    53:47
  5. 13.
    103 - Ovulation, Everything You Need to Know! with Kaely McDevitt
    56:41
  6. 14.
    102 - Abortion, My Personal Journey
    42:31
  7. 15.
    101 - 2021, The Year of Cyclical Connection (Goodbye 2020) with Cassandra Wilder
    1:12:13
  8. 16.
    100 - The 100th Episode featuring YOU!
    34:37
  9. 17.
    104 - How Stress Affects Your Period & Ovulation with Krista King
    53:56
  10. 18.
    99 - Who is Jema Lee, really?!
    52:20
  11. 19.
    98 - How to stop Hormonal Cycle Acne with Katie Stewart
    1:01:44
  12. 20.
    97 - Birth Control Gateway, The Copper IUD with Stefanie Adler
    59:35
  13. 21.
    96 - Preparing for a Healthy Pregnancy with Doula April Davis
    45:58
  14. 22.
    95 - Amplify Your Relationship with Food with Mel Wells
    48:37
  15. 23.
    94 - Seed Cycling for Hormone Health
    24:10
  16. 24.
    93 - Liver Health for Healthy Hormone Balance with Fran Dargaville
    47:14
  17. 25.
    92 - What is Yoni Mapping? with Rachael White
    42:43
  18. 26.
    91 - The Throat, Yoni and Pussy Connection! with Andrea Nicholas
    56:46
  19. 27.
    90 - What Your Period Blood Colour Means?
    27:40
  20. 28.
    89 - Pussy Pain, Radiating Sexual Energy and Great Sex with Grace Hazel
    53:49
  21. 29.
    88 - Supplements for PCOS (and my PCOS diagnosis)
    31:33
  22. 30.
    87 - Everything you need to know about Period Sex! with Georgia Grace
    47:24
  23. 31.
    86 - The Moon, Astrology and Your Menstrual Cycle with Jordanna Levin
    47:18
  24. 32.
    85 - The Cervix, Cervical Wellness and Pap Smears with Denell Barbara
    49:14
  25. 33.
    84 - Natural Contraception & Fertility Methods with Melissa Vranjes
    47:06
  26. 34.
    83 - Cervix Orgasms and De-amouring with Rosie Rees
    59:26
  27. 35.
    82 - Squirting & G Spot Orgasms with Rosie Rees
    50:12
  28. 36.
    81 - How Your Breasts Change Throughout Your Menstrual Cycle
    17:38
  29. 37.
    80 - Women's Hormones: What you need to know (plus, how to balance them)! with Melissa Groves Azzaro
    51:37
  30. 38.
    79 - How to Know When to Work with a Menstrual Cycle Period Coach?
    26:04
  31. 39.
    78 - Breast Implant Illness and Explant Surgery with Emma Morris
    1:05:20
  32. 40.
    77 - Herpes, STI’s and Safe Sex Practices with Bek Antonucci
    49:33
  33. 41.
    76 - Yoni Love, Orgasm, Vibrators and Pleasure Wands with Rosie Rees
    37:00
  34. 42.
    75 - Self Care Rituals for your Menstrual Cycle
    19:13
  35. 43.
    74 - Amplifying Your Self Love Relationship With Amy Louise Cash
    51:26
  36. 44.
    73 - Breaking through Emotional Eating and Body Image Stories with Bek Antonucci
    48:26
  37. 45.
    72 - Chinese Herbs for Fertility, PMS and Menstrual Cycle Health with Jessica Hewett
    46:44
  38. 46.
    71 - Everything You Need to Know About Your Pelvic Floor with Candice Langford
    52:00
  39. 47.
    70 - Yoni Shame to Sexual Pleasure and Bliss with Leela Kalyani
    56:40
  40. 48.
    69 - How to Choose Nutritional Supplements to Support your Menstrual Cycle
    27:13
  41. 49.
    68 - More Arousal, Deeper intimacy and Sexual Connection with Nathalie Sommer
    50:24
  42. 50.
    67 - Energetic Boundaries, Protection and Clearing with Jess Lee
    59:51

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