O44 Podcast

By Carrie Dorr

Discover, be challenged to think deeply and differently, and be inspired with the O44 Podcast. Hear Carrie’s conversations with entrepreneurs, thought-leaders, experts and authors. All designed to resonate, motivate and support you along your life’s journey.

  1. 1.
    Nutrition Hot Topics April 2021: Inflammation, Food Allergies, Gluten- Free + Grain-Free
    24:34
  2. 2.
    Nutrition Hot Topics March 2021: Intermittent Fasting, Puff + Bloat Without Purpose  + Food Highlights
    24:40
  3. 3.
    Nutrition Hot Topics February 2021: Glutathione, Plant Based Protein + Leaky Gut
    28:29
  4. 4.
    Nutrition Hot Topics January 2021:  No Fluff Cleansing, Metabolism 101, Juicing
    31:42
  5. 5.
    How Girl-Girl Dynamics play out in our Careers + Leadership
    38:20
  6. 6.
    Nutrition Hot Topics December 2020: Navigating Healthy Fats, Meal Replacement Powders + Collagen
    23:13
  7. 7.
    Nutrition Hot Topics November 2020:  Fiber + Gut Health, Beans + Cortisol
    25:00
  8. 8.
    Carrie Radochonski: Navigating the Emotions of Breast Cancer
    27:13
  1. 9.
    Ellie Kempton, RDN: Nutrition Hot Topics September 2020: Challenging Our Immune Systems, Nootropics, Smoothie Positives + Pitfalls
    27:50
  2. 10.
    Ellie Kempton, RDN: Nutrition Hot Topics May 2020: What we can do to support our Immune Systems
    27:42
  3. 11.
    Ellie Kempton, RDN: Nutrition Hot Topics April 2020: Probiotics vs. Probiotics, Air Quality + Blue Zones
    18:27
  4. 12.
    Tammy Stokes: The Why behind Cafe West Express, future plans + health as we age
    19:17
  5. 13.
    Ellie Kempton, RDN: Nutrition Hot Topics March 2020: Supplements, Light Therapy and Water Quality
    22:05
  6. 14.
    Will Bartholomew + Dan Murphy: The D1 Story + Instilling a Growth Mindset Culture
    16:34
  7. 15.
    Carrie + Frank Dorr: What It’s Really Like to Raise Irish Triplets
    15:06
  8. 16.
    Lauren Beasley: The Story Behind the 501c(3) Move Inclusive Dance
    14:26
  9. 17.
    Kayla O’Nan + Kady Decker: The Why Behind CYL + Health Benefits from Infrared Saunas
    20:30
  10. 18.
    Kaleb Matson: Innovation in the Mental Health Space: Contemplative Spaces
    30:27
  11. 19.
    Ellie Kempton, RDN: Nutrition Hot Topics February 2020: IV Bars, Copper Peptides, Natural Sugar Substitutes
    23:16
  12. 20.
    Ellie Kempton, RDN: Nutrition Hot Topics January 2020: Detox, The Undiet Diet, Protein Powder
    23:05
  13. 21.
    Carrie Dorr: Made You Think #1: Change
    4:22
  14. 22.
    Kaley Klemp: Villain, Victim, Hero Triangle
    9:53
  15. 23.
    Kristen Chandler, MA, LPC: The Impact of Social Media on our Kids and how Parents can Best Manage
    17:50
  16. 24.
    Maria Dismondy: Chatting with Children’s Author Maria Dismondy
    10:28
  17. 25.
    Ellie Kempton, RDN: Nutrition Hot Topics December 2019: Eating to Beat the Blues, Carb Density and Lectins
    26:00
  18. 26.
    Dr. Helen Lawler, MD: Women’s Health As We Age: Perimenopause + Menopause
    31:08
  19. 27.
    Ellie Kempton: Nutrition Hot Topics, November 2019.  Adrenal Fatigue, How To Test For Things  + Turmeric!
    23:34
  20. 28.
    Ellie Kempton: Nutrition Hot Topics, September 2019: Keto, Fasting + Seaweed
    19:22
  21. 29.
    Tran Wills: The Realities of Running Small Businesses...and as a Mom of 4!
    28:02
  22. 30.
    Ellen Bruss: Creativity: The Process Itself, How to Successfully Integrate Creative + Business + Inspiring Advice
    28:36
  23. 31.
    Kaley Klemp: The Enneagram: Why you should know your Personality Type
    12:33
  24. 32.
    Ellie Kempton, RDN: Non-Drastic Ways to Shed a Few Pounds
    17:48
  25. 33.
    Cristina DeVito + Peter Mack: Meaningful Travel, Authentic Experiences + Partnership
    35:34
  26. 34.
    Dr. Carrie Louise Daenell, ND: Health After 40
    28:33
  27. 35.
    Dr. Sheryl Ziegler: How Connection + Friendships are being challenged by the Modern World
    36:58
  28. 36.
    Mirinda Carfrae: Purpose, Training + Motherhood from a Professional Triathlete Lens
    28:36
  29. 37.
    Mary Stein: The Impact of Social Media + Technology on our Kids and our Own Brain Chemistry
    30:30
  30. 38.
    Heather Bulk: Navigating the Space Industry as a Woman
    19:28
  31. 39.
    Kaley Klemp: The Happiness Perspective
    14:05
  32. 40.
    Ellie Kempton, RDN: Hormone Balance
    19:46
  33. 41.
    Kathryn Dickinson: The Clean Beauty Revolution
    16:09
  34. 42.
    Adam Schlegel: Building Brands, Culture + Community in Business
    21:19
  35. 43.
    Nate Klemp, PhD: Practicing Presence in our Modern World
    29:12
  36. 44.
    Lee Mayer + Jessie Dixon: Running an Early Stage Growth Company, from a Female Perspective
    23:26
  37. 45.
    Kaley Klemp: Don't Change, Rather...Grow
    9:22
  38. 46.
    Heidi Ganahl: Resiliency
    20:19

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