The Fat Losers

Darius, Chase, Josh

Follow along on this comedy and diet podcast as three friends from Los Angeles in the media business work on their quarantine heath and fitness (with varying results), try to lose fat, and try the newest diet crazes and equipment so that you don't have to all while being lovingly yet brutally honest.

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Chase and Josh handle hosting duties with Darius out for the week. One might say they gave a Scottie Pippen-esk type of performance (maybe just Scottie would say that). Josh blows out his back, we save some money with this weeks cheat meal of the week and there were some pretty impressive gains that happened during Chase’s 40th birthday bash! Best Episode Ever!

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15 de nov.

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The guys start out with an impromptu birthday celebration and subsequent roasting  of Chase Dog, Josh and Chase try their hand (and fail) at doing Darius' segment transitions, Chase walks us through the Fat Loser Inspiration of the Week, @counting_zacros, Josh goes highbrow with his cheat meal at Bavel, and Darius has found the best free Yoga instructor, Yoga with Adriene @adrienelouise. 

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12 de nov.

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Josh rolls into the studio in flops, the guys step up the workouts but run into a Halloween candy wall, and Darius has a weird encounter in the sauna,  

1 de nov.

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The guys may have found Brian Laundrie, and they did a bunch of losing this week, but not the good kind. We hear about the fans clubs, Josh solicits NBA draft suggestions from the listeners on air, Darius makes a prayer to Allah, and Chase takes the lead.

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25 de out.

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The guys talk about overcoming fears of the gym, Chase revels in the compliments from a not-so-critical audience, a new listener benefit is announced, the drinks are catching up to Josh, while Darius has done 0 out of the 5 ways to improve discipline. The losers are treated to another black-shirt appearance by Chase, Tyson Fury is featured as the new Fat Loser Inspiration of the Week, Josh reviews Chipotle for his Cheat Meal to try their new Smoked Brisket, and Darius walks through the Top 5 ways To Reduce Heart Burn, with a silly laugh-fest ensuing. 

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18 de out.

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Josh finds himself in a precarious position while on vacation, Chase discovers buying Halloween Candy, and Josh gets the compliment of a lifetime. Darius kills it with the transitions and the guys dig into the science of calorie burning. Hint, you're not burning nearly as many calories as you thought. 

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11 de out.

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Back with a Live Studio Audience, Chase introduces his new catch phrase, Josh finds himself in rut, Darius semi-permanently injures himself working out, and the losers walk through a buzzy article detailing The Top 5 Ways to Build Discipline. Also, a squat-off is announced, one that will probably never take place.

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4 de out.

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The guys are loving all the great feedback they’re getting from the fans, they debut a new segment, Chase shares some real Fitness Painz (is the fame getting to him??), Darius gets smoked by seemingly everyone on Peloton, while Josh has achieved some serious Gainz at a family BBQ. 

20 de set.

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The guys fly through the weekly goals and a preven even match occurs, they start a new tradition of giving a speech after each week, Chase "Dog" makes his first appearance, listener's get to hear about Darius' lunch buffets, Josh gives the fans what the want, an awesome Cheat Meal. And, we dive into the interesting (read: weird) world of Mukbangs... 

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13 de set.

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This week the gang is joined by long time listener, first time guest, Victoria, to talk about all things wedding fitness. Darius, Josh, and Chase detail their fitness strengths and struggles from the previous week, Chase releases the Fat Loser Fitness Hero of the Week, Josh gives the people what they're looking for with his Cheat Meal of the week, and Darius busts a myth on whether or not eating breakfast jump-starts your metabolism. 

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8 de set.

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The gang run into a pretty big celeb on the way into the studio, Chase decides to cram for a test DURING the test, and the pod has their first-ever in studio audience member, who decides to play chess instead of listen to the pod. Listen to hear who won the week's competition and find out which fitness icon makes an appearance!

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30 de ago.

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Who knew the guys would pull a Mexican Goodbye and go on hiatus?? Well the guys are getting back into it and boy, 2 of the 3 Fat Losers REALLY fell off. Darius is dubbed the Brown Mound of Rebound, Josh talks about his mid-summer bulk season strategy, and Chase takes a victory lap on sticking to it but unfortunately wasn't the bell of the recent ball. Chase says his prayers for Darius and Josh. 

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23 de ago.

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Listener’s get introduced to the King of the Mexican Goodbye, a provisional groundbreaking goal-achievement tie occurs, Darius doesn’t surprise with his goal-achievement, while Josh goes TMI with his “shocked face” and Chase’s undergarments have a message for him.

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8 de mai.

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Josh talks about his big return to the weightroom. There could be a new member at the top of the leaderboard. Chase reports back on his mediterranean cookbook. We find out if Darius can break his on again off again routine. And the gang discusses PEDs.

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7 de mai.

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Darius stays on track (by not staying on track), two of the guys put on some weight and only one was on purpose, we introduce a new segment on the show, and listeners get to learn how little Darius knows about baseball.

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6 de mai.

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Josh introduces the fans to Mary Kate and Ashley, Darius shows off his "Daniel Tosh" body, and Chase makes amazing strides towards his weight-loss goal

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5 de mai.

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Josh wakes up from his nap, but was it on time to get his goals done? Chase almost gets lawyered out of a point. Darius' hill sprint routine proves to be difficult. A Summer celebration gets planned. The peoples champ tries to run back a previous fan favorite goal and Darius determines that the best way to get a goal done is to set a harder one.

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4 de mai.

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The guys give some great advice on how to avoid hangovers, Josh (hopefully) ends a binger, Chase tries to remain on top for his fitness goal achievement while having others buckle below him, meanwhile Darius does a lot of math when counting his calories.

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27 de abr.

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Another great week of challenges made and met, the Road Runner beats the Wile E. Coyote int he weekly Apple Watch calorie competition, the guys discuss wolfing down cabbage to beat the hunger pangs, and share their wins/losses after the One Month Weigh-In

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6 de abr.

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The guys commiserate on their successes and failures, discuss possible dinosaur ancestral roots, a challenge to Chase’s goal achievement arises, the gang goes hard for a new fitness tech product, and they take part in the longest outro in podcast history 

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11 de fev.

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The guys continue their fat loss journey with mixed results, a new fan club emerges, and they discuss leading theories on body hair growth along with its effect on body weight with zero basis on science. 

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1 de fev.

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This week the guys share their strengths and struggles plus throw out a couple exercise challenges you don't want to miss. 

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1 de fev.

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The Fat Losers, hosted by Darius, Chase, and Josh. Follow along as 3 regular guys in the media business try to lose fat and improve fitness while sort of (but not really) encouraging each other to do the same. In the first ever (for real for real) episode, our hosts talk through their current dilemmas, future goals, and what listeners can expect going forward. 

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25 de jan.

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