Tiny Leaps, Big Changes

By Gregg Clunis

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe

  1. 1.
    [Ad Free] 750 - You Are Your Best You
    8:33
  2. 2.
    750 - You Are Your Best You
    11:50
  3. 3.
    [Ad Free] 749 - The Truth About Perfectionism
    13:15
  4. 4.
    749 - The Truth About Perfectionism
    16:40
  5. 5.
    [Ad Free] 748 - One Simple Productivity Tip
    9:30
  6. 6.
    748 - One Simple Productivity Tip
    13:16
  7. 7.
    [Ad Free] 747 - The Curse of Ambition
    13:27
  8. 8.
    747 - The Curse of Ambition
    18:48
  1. 9.
    [Ad Free] 746 - Do Push Notifications Work?
    16:11
  2. 10.
    746 - Do Push Notifications Work?
    22:00
  3. 11.
    [Ad Free] 745 - Does Tracking Your Goals Help?
    13:57
  4. 12.
    745 - Does Tracking Your Goals Help?
    19:30
  5. 13.
    [Ad Free] 744 - I'm Not That Smart
    19:38
  6. 14.
    744 - I'm Not That Smart
    23:22
  7. 15.
    [Ad Free] 743 - Set Realistic Goals
    16:11
  8. 16.
    743 - Set Realistic Goals
    20:51
  9. 17.
    [Ad Free] 742 - The Truth About Decision Making
    12:42
  10. 18.
    742 - The Truth About Decision Making
    15:43
  11. 19.
    The Beta Link
    1:25
  12. 20.
    [Ad Free] 741 - How Stress Affects Your Memory
    12:10
  13. 21.
    741 - How Stress Affects Your Memory
    15:22
  14. 22.
    HB: Bully Grief
    12:39
  15. 23.
    [Repost] 644 - How Fear Is Used to Control You
    14:51
  16. 24.
    [Ad Free] 740 - How Accountability Groups Work
    12:28
  17. 25.
    740 - How Accountability Groups Work
    13:03
  18. 26.
    [Ad Free] 739 - How To Get Better Sleep
    13:25
  19. 27.
    739 - How To Get Better Sleep
    18:28
  20. 28.
    HB: Anxiety Triad
    14:59
  21. 29.
    HB: Learned Optimism
    9:57
  22. 30.
    [Ad Free] 738 - The Truth About Fitness Apps
    11:10
  23. 31.
    738 - The Truth About Fitness Apps
    17:14
  24. 32.
    [Ad Free] 737 - How Yoga Can Improve Mental Health
    10:31
  25. 33.
    737 - How Yoga Can Improve Mental Health
    13:58
  26. 34.
    [Exclusive] 736 - Challenge Yourself Daily
    58:32
  27. 35.
    736 - Challenge Yourself Daily
    16:18
  28. 36.
    [Ad Free] 735 - The Law of Attraction Debate (feat. Heather Parady)
    17:38
  29. 37.
    735 - The Law of Attraction Debate (feat. Heather Parady)
    18:13
  30. 38.
    [Exclusive] Your Morning Routine
    50:53
  31. 39.
    734 - Your Morning Routine
    16:11
  32. 40.
    [Ad Free] 733 - The Behavior Change Wheel
    14:07
  33. 41.
    733 - The Behavior Change Wheel
    16:15
  34. 42.
    [Ad Free] 732 - Tiny Changes for Better Mental Health
    14:39
  35. 43.
    732 - Tiny Changes for Better Mental Health
    19:07
  36. 44.
    Repost: The Hidden Cost of Personal Development
    11:37
  37. 45.
    Repost: Why You Aren't Happy
    9:35
  38. 46.
    HB: Can Rejection Be Therapy?
    7:40
  39. 47.
    How Tiffany Haddish Found Her Superpower (A Slight Change of Plans)
    13:19
  40. 48.
    [Ad Free] 731 - Stop Feeling Guilty
    10:56
  41. 49.
    731 - Stop Feeling Guilty
    15:19
  42. 50.
    How to Deal With Change (feat. Dr. Maya Shankar)
    45:16

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