Mom Genes The Podcast

By Rachel Coleman LMFT and Tina LaBoy RD

Finding the right jeans is hard. Accepting your genes is even harder. Whether you wear boyfriend or bootcut, high rise or low rise, this podcast will teach you to accept and respect your Mom bod so you can love the genes you are in! Co-hosts Rachel Coleman, MFT and Tina LaBoy, RD use modern research to bust diet myths, explain the evidence based models of Intuitive Eating and Health at Every Size, and get real about body after baby to take you on a journey of unpacking your old beliefs about food and weight so you can learn to truly nourish your body.

  1. 1.
    52: The Pregnancy Myth busted with Lynette Broom
    38:53
  2. 2.
    51: The Dieting Myth busted with Dalina Soto
    48:30
  3. 3.
    50: The BMI Myth busted with Dr Jeffrey Hunger
    44:59
  4. 4.
    49: The Accessibility Myth busted with Shelby Gordon
    42:29
  5. 5.
    48: The Intuitive Eating Myth busted with Evelyn Tribole
    52:47
  6. 6.
    47: The Sugar Myth busted with Hannah Robinson and Ali Eberhardt
    46:11
  7. 7.
    46: The Calories Myth busted with Vincci Tsui, RD
    45:46
  8. 8.
    45: The Body Changing Myth busted with Rachel Coleman, LMFT and Tina Laboy, RD
    24:18
  1. 9.
    BONUS: New Years Resolutions
    16:13
  2. 10.
    44: Your Story with Ivy Hsu
    53:32
  3. 11.
    43: Your Story with Tershone Phillips
    47:59
  4. 12.
    42: Your Story with Mia O'Malley
    57:35
  5. 13.
    41: Your Story with Isis Freeman-Dirkson
    52:36
  6. 14.
    40: Your Story with Vanessa Linn Hillis
    46:52
  7. 15.
    39: Your Story with Julia Parzyck
    42:49
  8. 16.
    38: Your Story with Dubhe Ferrer
    40:18
  9. 17.
    37: Your Story with Kylie Mitchell
    41:11
  10. 18.
    36: Your Story with Dr Lesley Williams
    49:29
  11. 19.
    35: Your Story with Sandra Olinger
    39:32
  12. 20.
    34: Your Story with Jen McLellan
    47:52
  13. 21.
    33: Why "Your Story" with Amber Kramer
    47:58
  14. 22.
    32: Goodbye Season 1
    14:11
  15. 23.
    31: Your Belly (Jeans)
    54:52
  16. 24.
    30: Your Belly (Genes)
    40:16
  17. 25.
    29: Your Recovery Part 3 with Mama #3
    28:08
  18. 26.
    28: Your Recovery Part 2 with Carolina Healton
    31:41
  19. 27.
    27: Your Recovery Part 1 with Dr Colleen Reichmann
    24:14
  20. 28.
    26: Your Privilege
    33:41
  21. 29.
    25: Your Kids Body Image
    53:11
  22. 30.
    24: Your Teen's Body Story
    48:22
  23. 31.
    23: Your Dieting Teen
    39:19
  24. 32.
    22: Your Teens Food Intake
    53:47
  25. 33.
    21: Your Scale
    48:24
  26. 34.
    20: Your Selfie
    45:34
  27. 35.
    19: Your Birth Story
    46:17
  28. 36.
    18: Your Pelvic Floor
    38:44
  29. 37.
    17: Your Body Kindness
    51:12
  30. 38.
    16: Your Period
    59:16
  31. 39.
    15: Your Exercise Part 2
    39:05
  32. 40.
    14: Your Exercise Part 1
    44:24
  33. 41.
    13: Your Dad Bod
    49:10
  34. 42.
    12: Your PCOS
    41:59
  35. 43.
    11: Your Feeding Boobs
    59:58
  36. 44.
    10: Your Nourishment
    54:03
  37. 45.
    9: Your Childs Food Intake
    1:01:00
  38. 46.
    Bonus episode: New Years Resolutions
    14:26
  39. 47.
    8: Your Food and Feelings
    47:30
  40. 48.
    7: Your Food Intake
    48:37
  41. 49.
    6: Your Fertility
    43:07
  42. 50.
    Bonus episode: KURBO
    59:31

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