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Mental Girl

By Rebecca

I am here to share my struggles with anxiety, OCD, menopause, over thinking and over worrying - and how I cope and survive this wild ride called life. I've written books about it. And here I am chattimg about it in the hope it can help you. Thanks for listening.

  1. 1.
    What do you see out there? 08/19/2019
    5:03
  2. 2.
    Grab a cuppa. It's Friday podcast!08/16/2019
    5:54
  3. 3.
    Wednesday Podcast.08/15/2019
    2:35
  4. 4.
    Mental Girl self care podcast.08/13/2019
    4:33
  5. 5.
    Give up the news and slather on the self care! 08/10/2019
    5:55
  6. 6.
    An extra Wednesday podcast.08/08/2019
    3:16
  7. 7.
    Reading from my book and a cht chat.08/07/2019
    7:50
  8. 8.
    It's Rebecca! A.K.A. Mental Girl!08/05/2019
    7:57
  1. 9.
    Mental Girl is here to help!08/03/2019
    6:46
  2. 10.
    You are not alone when you have you.07/31/2019
    14:35
  3. 11.
    Reading from Mental Girl book 1 Chapter 3.07/29/2019
    4:56
  4. 12.
    Want to hear me chitty chatter some.of my thoughts this morning?07/25/2019
    2:54
  5. 13.
    Reading from Mental Girl book 1.07/24/2019
    7:28
  6. 14.
    Well hello again! Would you like to hear more from Mental Girl book 1? Well come on.....hit play.07/23/2019
    8:16
  7. 15.
    Here is another excerpt from Mental Girl book 1. Chapter 1.07/16/2019
    6:00
  8. 16.
    Hi! I wrote a book called Mental Girl. Heard of it? Would you like to listen to some of it? If yes..07/10/2019
    6:26
  9. 17.
    Slathering on the self care right now.06/06/2019
    22:53
  10. 18.
    Monday mood here. And it's all right.06/03/2019
    5:12
  11. 19.
    Friday feelings. A little rambly....but real.05/31/2019
    6:31
  12. 20.
    Friday Feeling05/24/2019
    6:19
  13. 21.
    Monday mood.05/20/2019
    5:55
  14. 22.
    It's Friday. Wanna join me for a walk and talk?05/17/2019
    5:07
  15. 23.
    Mental Girl rescued me this morning.05/13/2019
    6:14
  16. 24.
    Friday morning walk and talk.05/10/2019
    5:00
  17. 25.
    It's Hump Day. Just getting over a bump.05/08/2019
    4:32
  18. 26.
    Monday morning. Trying to get the kinks out. 05/06/2019
    6:36
  19. 27.
    Mental Girl self care podcast 04/29/2019
    5:52
  20. 28.
    Mental Girl 04/22/2019
    5:15
  21. 29.
    Mental Girl self care podcast 04/19/2019
    5:44
  22. 30.
    Mental Girl self care podcast 04/15/2019
    6:28
  23. 31.
    Mental Girl share with you04/12/2019
    5:50
  24. 32.
    Mental Girl04/08/2019
    5:17
  25. 33.
    Mental Girl 04/01/2019
    4:20
  26. 34.
    Mental Girl self care03/25/2019
    5:48
  27. 35.
    Monday 03/19/2019
    9:27
  28. 36.
    Mental Girl self care03/15/2019
    5:01
  29. 37.
    Mental Girl03/13/2019
    5:21
  30. 38.
    Mental Girl 03/11/2019
    5:40
  31. 39.
    Mental Girl self care 03/08/2019
    5:10
  32. 40.
    Mental Girl Self Care 03/04/2019
    4:08
  33. 41.
    Mental Girl self care03/01/2019
    5:41
  34. 42.
    Mental Girl self care podcast02/27/2019
    6:29
  35. 43.
    Mental Girl self care02/25/2019
    6:13
  36. 44.
    Mental Girl self care02/22/2019
    5:18
  37. 45.
    Mental Girl self care02/18/2019
    6:07
  38. 46.
    Mental Girl self care02/15/2019
    7:16
  39. 47.
    Be Authrntic02/13/2019
    6:43
  40. 48.
    Mental Girl self care02/11/2019
    6:29
  41. 49.
    Mental girl self care02/08/2019
    6:07
  42. 50.
    Mental Girl self care 02/07/2019
    6:19
  43. 51.
    Mental Girl self care02/04/2019
    4:24
  44. 52.
    You up?02/01/2019
    5:33
  45. 53.
    Mental Girl01/30/2019
    3:37
  46. 54.
    Mental Girl tips01/28/2019
    5:39
  47. 55.
    Re-bec-ca01/25/2019
    6:49
  48. 56.
    Re-bec-ca here...01/22/2019
    6:48
  49. 57.
    More healing.01/16/2019
    4:54
  50. 58.
    Mental Girl 01/14/2019
    5:53
  51. 59.
    Chatting away01/11/2019
    6:13
  52. 60.
    Well hello anger01/03/2019
    4:26
  53. 61.
    Mental Girl motivates01/02/2019
    3:30
  54. 62.
    It's New Years Eve12/31/2018
    5:17
  55. 63.
    We can all heal and grow12/28/2018
    6:09
  56. 64.
    Oh those thoughts 12/27/2018
    5:37
  57. 65.
    Hello there12/26/2018
    6:26
  58. 66.
    Christmas Eve for me12/24/2018
    5:04
  59. 67.
    Doing Me12/21/2018
    6:21
  60. 68.
    Step by Step12/20/2018
    6:09
  61. 69.
    Keep It Going12/19/2018
    5:58
  62. 70.
    Whatcha gonna do?12/18/2018
    6:15
  63. 71.
    Mental Girl Self Care podcaat12/17/2018
    5:36
  64. 72.
    You be you12/14/2018
    4:16
  65. 73.
    Hi there12/13/2018
    5:18
  66. 74.
    Hey guys!12/12/2018
    5:19
  67. 75.
    Hello12/11/2018
    5:25
  68. 76.
    Mental Girl makes a visit...to to you.12/10/2018
    5:26
  69. 77.
    Mental Girl self care12/07/2018
    5:11
  70. 78.
    Mental Girl self care12/05/2018
    4:06
  71. 79.
    Mental Girl self care 12/04/2018
    5:20
  72. 80.
    Mental Girl12/03/2018
    5:48
  73. 81.
    Mental Girl11/30/2018
    6:06
  74. 82.
    Mental Girl self care11/29/2018
    5:10
  75. 83.
    Mental Girl self care11/28/2018
    6:13
  76. 84.
    Mental Girl self care 11/27/2018
    6:19
  77. 85.
    Mental Girl11/26/2018
    4:53
  78. 86.
    Mental Girl self care tips11/23/2018
    3:53
  79. 87.
    Mental Girl11/21/2018
    4:29
  80. 88.
    Mental Girl self care11/20/2018
    4:26
  81. 89.
    Mental Girl self care11/19/2018
    4:35
  82. 90.
    Mental Girl self care11/16/2018
    3:57
  83. 91.
    Mental Girl - self care11/15/2018
    3:15
  84. 92.
    Mental Girl - self care tipa11/14/2018
    2:34
  85. 93.
    Mental Girl self care11/13/2018
    5:16
  86. 94.
    Mental Girl - self care11/09/2018
    3:36
  87. 95.
    Mental Girl11/07/2018
    3:59
  88. 96.
    Self Care - Take 111/06/2018
    2:18
  89. 97.
    November 2, 201811/02/2018
    6:06
  90. 98.
    October 31, 201810/31/2018
    5:12
  91. 99.
    October 30, 201810/30/2018
    5:57
  92. 100.
    October 29, 201810/29/2018
    6:15
  93. 101.
    October 26, 201810/26/2018
    5:39
  94. 102.
    October 25, 201810/25/2018
    5:52
  95. 103.
    October 24, 201810/24/2018
    5:28
  96. 104.
    Episode 15410/23/2018
    5:28
  97. 105.
    Episode 15310/22/2018
    5:42
  98. 106.
    Episode 15210/19/2018
    5:20
  99. 107.
    Episode 15110/18/2018
    5:21
  100. 108.
    Episode 15010/17/2018
    5:25
  101. 109.
    Episode 14910/16/2018
    5:29
  102. 110.
    Episode 14810/15/2018
    5:18
  103. 111.
    Episode 14710/12/2018
    5:40
  104. 112.
    Episode 14610/11/2018
    6:46
  105. 113.
    Episode 14510/10/2018
    5:00
  106. 114.
    Episode 14410/09/2018
    5:35
  107. 115.
    Episode 14310/02/2018
    5:15
  108. 116.
    Episode 14210/01/2018
    5:54
  109. 117.
    Episode 14109/28/2018
    5:10
  110. 118.
    Episode 14009/27/2018
    5:32
  111. 119.
    Episode 13909/26/2018
    5:49
  112. 120.
    Episode 13809/25/2018
    5:39
  113. 121.
    Episode 13709/24/2018
    5:52
  114. 122.
    Episode 13609/21/2018
    5:12
  115. 123.
    Episode 13509/20/2018
    5:24
  116. 124.
    Episode 13409/19/2018
    5:47
  117. 125.
    Episode 13309/18/2018
    5:59
  118. 126.
    Episode 13209/17/2018
    5:17
  119. 127.
    Episode 13109/14/2018
    5:40
  120. 128.
    Episode 13009/13/2018
    4:37
  121. 129.
    Episode 12909/12/2018
    4:09
  122. 130.
    Episode 12809/11/2018
    4:57
  123. 131.
    Episode 12709/10/2018
    3:58
  124. 132.
    Episode 12609/07/2018
    6:06
  125. 133.
    Set your pace09/06/2018
    5:32
  126. 134.
    Episode 12409/05/2018
    2:48
  127. 135.
    New Stuff09/04/2018
    19:15
  128. 136.
    Episode 12208/31/2018
    6:36
  129. 137.
    Episode 12108/30/2018
    5:09
  130. 138.
    Episode 12008/29/2018
    5:20
  131. 139.
    Episode 11908/28/2018
    4:07
  132. 140.
    Episode 11808/27/2018
    5:37
  133. 141.
    Episode 11708/24/2018
    5:37
  134. 142.
    Episode 11608/23/2018
    5:38
  135. 143.
    Episode 11508/22/2018
    5:23
  136. 144.
    Episode 11408/21/2018
    4:30
  137. 145.
    Episode 11308/20/2018
    4:22
  138. 146.
    Episode 11208/17/2018
    4:37
  139. 147.
    Episode 11108/16/2018
    5:03
  140. 148.
    Episode 11008/15/2018
    4:30
  141. 149.
    Episode 10908/14/2018
    5:54
  142. 150.
    Episode 10808/13/2018
    4:46
  143. 151.
    Episode 10708/10/2018
    6:03
  144. 152.
    Episode 10608/09/2018
    5:47
  145. 153.
    Episode 10508/08/2018
    6:05
  146. 154.
    Episode 10408/07/2018
    4:57
  147. 155.
    Episode 10308/06/2018
    6:38
  148. 156.
    Episode 10208/03/2018
    5:46
  149. 157.
    Episode 10108/02/2018
    5:09
  150. 158.
    Episode 10008/01/2018
    4:10
  151. 159.
    Episode 9907/31/2018
    6:08
  152. 160.
    Episode 9807/30/2018
    4:17
  153. 161.
    Episode 9707/27/2018
    4:26
  154. 162.
    Episode 9607/26/2018
    5:08
  155. 163.
    Episode 9507/25/2018
    4:08
  156. 164.
    Episode 9407/24/2018
    6:17
  157. 165.
    Episode 9307/24/2018
    5:06
  158. 166.
    Episode 9207/23/2018
    5:28
  159. 167.
    Episode 9107/20/2018
    4:09
  160. 168.
    Episode 9007/19/2018
    4:44
  161. 169.
    Episode 8907/18/2018
    4:36
  162. 170.
    Episode 8807/17/2018
    3:46
  163. 171.
    Episode 8707/16/2018
    5:51
  164. 172.
    Episode 8607/13/2018
    6:01
  165. 173.
    Episode 8507/12/2018
    5:39
  166. 174.
    Episode 8407/11/2018
    5:16
  167. 175.
    Episode 8307/10/2018
    4:23
  168. 176.
    Episode 8207/09/2018
    4:42
  169. 177.
    Episode 8107/06/2018
    4:58
  170. 178.
    Episode 8007/05/2018
    6:26
  171. 179.
    Episode 7907/03/2018
    4:29
  172. 180.
    Episode 7807/02/2018
    4:02
  173. 181.
    Episode 7706/29/2018
    3:23
  174. 182.
    Episode 7606/28/2018
    5:44
  175. 183.
    Episode 7506/27/2018
    4:28
  176. 184.
    Episode 7406/26/2018
    6:17
  177. 185.
    Episode 7306/25/2018
    4:35
  178. 186.
    Episode 7106/21/2018
    5:45
  179. 187.
    Episode 7006/20/2018
    4:30
  180. 188.
    Episode 6906/19/2018
    5:59
  181. 189.
    Episode 6806/18/2018
    5:33
  182. 190.
    Episode 6706/15/2018
    5:22
  183. 191.
    Episode 6606/14/2018
    13:36
  184. 192.
    Episode 6506/13/2018
    5:34
  185. 193.
    Episode 6406/12/2018
    5:05
  186. 194.
    Episode 6306/11/2018
    5:25
  187. 195.
    Episode 6206/08/2018
    4:01
  188. 196.
    Episode 6106/07/2018
    5:11
  189. 197.
    June 6, 201806/06/2018
    4:42
  190. 198.
    June 5, 201806/05/2018
    4:36
  191. 199.
    June 1, 201806/01/2018
    6:06
  192. 200.
    May 31, 201805/31/2018
    5:33

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