Music and Therapy with Relationship Coach Keana W. Mitchell

By Keana W. Mitchell

Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore relationship issues and what you can do now to improve your relationship through music and coaching.

  1. 1.
    Childhood Trauma and your Relationship.
    37:18
  2. 2.
    How to ask for what you need in your relationship
    31:31
  3. 3.
    How to leave an abusive relationship
    32:25
  4. 4.
    The Benefits of Delaying Sex
    29:28
  5. 5.
    How to Survive a Divorce
    33:34
  6. 6.
    Interview with Jay Shifman host of Choose Your Struggle podcast
    1:21:39
  7. 7.
    Gottman and the Four Horsemen
    39:41
  8. 8.
    Interview with Lil Meek
    49:09
  1. 9.
    Lessons You Can Learn from Your Parent's Relationship.
    51:30
  2. 10.
    Trailer for Music and Therapy with Relationship Coach Keana W. Mitchell
    2:08
  3. 11.
    What is Limerence?
    37:57
  4. 12.
    Addicted to Love
    44:13
  5. 13.
    How to Accept An Apology
    32:35
  6. 14.
    Interview with Calum from Shape and Foster
    59:43
  7. 15.
    Believing the Best About Your Spouse
    44:15
  8. 16.
    Taking Care of Yourself
    40:22
  9. 17.
    Holiday Depression
    45:51
  10. 18.
    Trust Issues
    52:16
  11. 19.
    Spirituality and Your Marriage
    48:36
  12. 20.
    How To Apologize
    34:53
  13. 21.
    Emotional Baggage and Your Marriage
    45:36
  14. 22.
    Emotional Intelligence and Your Marriage.
    1:02:42
  15. 23.
    Let's Reconnect
    46:11
  16. 24.
    What Do You Expect?
    1:07:32
  17. 25.
    Should I Stay or Should I Go?
    1:07:03
  18. 26.
    How To Tell If You Are In A Verbally Abusive Relationship
    47:16
  19. 27.
    Bringing Out the Best in Your Spouse
    43:15
  20. 28.
    The Do's and Don'ts of Dating
    53:53
  21. 29.
    Breaking Negative Cycles in Your Relationship
    55:38
  22. 30.
    Dealing with betrayal in your relationship.
    43:24
  23. 31.
    Episode 100
    39:11
  24. 32.
    Showing Appreciation in Your Marriage
    37:44
  25. 33.
    Are You In A Toxic Relationship?
    48:40
  26. 34.
    What You Don't Know Can Hurt You
    46:30
  27. 35.
    Red Flags in Dating
    52:18
  28. 36.
    Do You Have Grit in Your Marriage?
    38:10
  29. 37.
    Revenge
    43:35
  30. 38.
    Are You Feeling Alone in Your Marriage?
    40:39
  31. 39.
    Random Thoughts
    32:21
  32. 40.
    Repairing Your Marriage
    1:04:13
  33. 41.
    Are You Feeling Stressed?
    38:07
  34. 42.
    Be There
    30:29
  35. 43.
    Dealing with the Effects of Negative Past Relationships in your Marriage
    56:49
  36. 44.
    How to Be Resilient In Your Marriage
    45:18
  37. 45.
    Fighting Fair
    50:04
  38. 46.
    Coping with Anxiety
    44:57
  39. 47.
    How To Tear Down The Walls In Your Marriage
    51:15
  40. 48.
    Dealing with Stress at Home
    46:57
  41. 49.
    How To Cope With Financial Stress In Your Marriage
    48:59
  42. 50.
    Being Vulnerable with Your Spouse
    41:44

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