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Supporting Champions

By Steve Ingham

Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it's achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.

  1. 1.
    076: Mark Williams on how the best learn to be better11/18/2020
    1:01:26
  2. 2.
    075: Mark Richardson and Marcus Smith on drumming performance11/04/2020
    1:27:45
  3. 3.
    074: Peter Vint on data, culture and athlete development10/21/2020
    41:50
  4. 4.
    073: Chris Rosimus on relationships in performance10/07/2020
    1:14:50
  5. 5.
    072 Cath Bishop on The Long Win09/23/2020
    1:17:14
  6. 6.
    071 Mark Webber on racing in formula one09/09/2020
    1:14:16
  7. 7.
    070 Stephen Seiler on how the best train08/26/2020
    2:10:48
  8. 8.
    069: Sebastien Foucan on pioneering free running08/12/2020
    1:00:48
  1. 9.
    068: Kit Holder on the art of performance07/29/2020
    1:31:01
  2. 10.
    067: Mel Marshall on evolving coaching07/15/2020
    59:51
  3. 11.
    066: Eva Carneiro on doing what is right07/01/2020
    1:07:56
  4. 12.
    065: Nick Levett on developing talent06/17/2020
    1:15:27
  5. 13.
    064: Caspar Berry on risk06/03/2020
    1:02:40
  6. 14.
    063: Rob Pacey on creating content05/20/2020
    58:53
  7. 15.
    062: Steve Ingham on new book The First Hurdle05/06/2020
    33:29
  8. 16.
    061: Stef Reid on challenge04/22/2020
    1:22:10
  9. 17.
    060: Andrea Furst on change and uncertainty04/10/2020
    1:08:02
  10. 18.
    059: Louise Burke on keeping nutrition practical04/06/2020
    1:06:37
  11. 19.
    058: Phil Skiba on exercise and health during COVID-19 crisis03/27/2020
    57:35
  12. 20.
    057: James Cracknell on Endeavour03/25/2020
    1:14:53
  13. 21.
    056: Malcolm Brown on a career in coaching and lessons from the Brownlees03/13/2020
    1:15:05
  14. 22.
    055: Lizzie Simmonds on Transition02/26/2020
    1:30:30
  15. 23.
    054: Duncan French on mixed martial arts02/12/2020
    1:06:57
  16. 24.
    053: Susan Backhouse on eating and cheating01/29/2020
    1:25:16
  17. 25.
    052: Nik Diaper on the impact of Parasport01/15/2020
    1:04:52
  18. 26.
    051: James Glover on intentionality12/18/2019
    1:13:50
  19. 27.
    050: Tom Williams, COO Parkrun, Marathon Talk host, on inspiring people to run12/04/2019
    1:07:31
  20. 28.
    049: Jason Laird on critical skills11/20/2019
    1:28:14
  21. 29.
    048: Dave Smith on choosing to live11/06/2019
    1:34:02
  22. 30.
    047: Josie Perry on the psychology of communication10/23/2019
    1:14:08
  23. 31.
    046: Dawn Scott on supporting the USA women's football team to successive World Cups10/09/2019
    58:04
  24. 32.
    045: Nick Grantham on developing self, consultancy and performance09/25/2019
    1:18:17
  25. 33.
    044: Neil Chugani on leading as a coxswain, in sport governance and at Google09/11/2019
    55:48
  26. 34.
    043: Emma Hatton, West End star on sustaining performance08/28/2019
    1:54:31
  27. 35.
    042: Jessica Ennis-Hill on becoming World and Olympic Champion08/14/2019
    1:16:32
  28. 36.
    041: Hannah Critchlow on the science of fate07/31/2019
    19:38
  29. 37.
    040: Matt Dixon on customising training07/17/2019
    1:01:38
  30. 38.
    039: Emma Ross on the female athlete and equality in performance cultures07/03/2019
    1:32:40
  31. 39.
    038: Tom Waller on the science of feel to optimise performance06/19/2019
    1:13:35
  32. 40.
    037: Nick Matthew on becoming world squash champion06/05/2019
    1:21:17
  33. 41.
    036: Gareth Sandford on working with the world's best coaches05/22/2019
    58:01
  34. 42.
    035: Trent Stellingwerff on nutrition and leadership05/08/2019
    1:19:37
  35. 43.
    034: Steve Ingham on developing performance people04/24/2019
    38:27
  36. 44.
    033: Antony Jinman, Polar Explorer on expeditions with purpose04/10/2019
    58:09
  37. 45.
    032: Joe Eisenmann on long term athlete development03/27/2019
    57:09
  38. 46.
    031: Louise Minchin from the BBC Breakfast Sofa to GB Team Triathlete03/13/2019
    1:04:19
  39. 47.
    030: Katelyn Ohashi on finding joy in gymnastics02/27/2019
    51:16
  40. 48.
    029: Miss Val on coaching a positive culture in gymnastics02/20/2019
    1:53:25
  41. 49.
    028: Helen Jenkins on the highs and lows in triathlon02/06/2019
    58:09
  42. 50.
    027: Brad Dieter on effective consulting01/23/2019
    50:59
  43. 51.
    026: Dame Katherine Grainger on persistence and resilience01/09/2019
    49:12
  44. 52.
    025: Highlights of 2018 podcasts12/19/2018
    37:10
  45. 53.
    024: Tim Harper from Saracens to Sub-Sahara, fiercely championing the underdog12/05/2018
    46:44
  46. 54.
    023: Steve discusses sustaining high performance with Jamie Pringle and Rosie Mayes11/21/2018
    39:12
  47. 55.
    022: Steve Ingham, Jamie Pringle, Rosie Mayes discuss stress adaptation11/07/2018
    1:01:15
  48. 56.
    021: Tess Morris-Paterson on astronaut training10/24/2018
    1:13:05
  49. 57.
    020: Harvey Galvin on change, transformation and adapting self10/10/2018
    1:04:11
  50. 58.
    019: Steve Ingham, Jamie Pringle, Rosie Mayes on lessons from working with elite performers09/26/2018
    36:14
  51. 59.
    018: Chrissie Wellington on becoming four time World Ironman Champion09/12/2018
    1:01:43
  52. 60.
    017: Tom Boother on running from Land's End to John O'Groats08/29/2018
    1:08:46
  53. 61.
    016: Barry Fudge on Heading up endurance08/15/2018
    43:05
  54. 62.
    015: Adam Conlon on performance on the frontline in warfare and disaster zones08/01/2018
    1:29:39
  55. 63.
    014: Kelly Sotherton on receiving her 4x400m medal ten years late07/22/2018
    35:08
  56. 64.
    013: Lucy Balfour, Ballerina at Rambert on performance, competition and motherhood07/18/2018
    49:35
  57. 65.
    012: Liz Stokoe on science and art of conversation07/04/2018
    39:48
  58. 66.
    011: Jo Meek on ultra-endurance06/20/2018
    54:29
  59. 67.
    010: Toni Minichiello on communication with athletes06/06/2018
    26:21
  60. 68.
    009: Yann Le Meur on Infographics05/21/2018
    1:11:16
  61. 69.
    008: Rosie Mayes, Jamie Pringle join Steve Ingham to talk culture05/10/2018
    1:14:04
  62. 70.
    007: Jenny Rogers on Coaching04/23/2018
    1:07:27
  63. 71.
    006: David Fletcher on adversity04/03/2018
    1:11:24
  64. 72.
    005: Emilie Thienot on mindfulness02/24/2018
    53:06
  65. 73.
    004: Vern Gambetta on a career at the front line of coaching02/11/2018
    40:01
  66. 74.
    003: Rosie Mayes, Jamie Pringle join Steve Ingham to talk sustaining high performance01/29/2018
    27:33
  67. 75.
    002: Rosie Mayes, Jamie Pringle join Steve Ingham to talk how a home Olympics gave focus01/17/2018
    31:55
  68. 76.
    001: Rosie Mayes, Jamie Pringle join Steve Ingham to discuss rise in performance sport in UK01/02/2018
    23:32

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