This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Beyond the Mat

By Dr. Jay Cole

Sharing Real-Life Stories from Real People with topics like Yoga, Meditation, Diet and Nutrition, Flow State, Human Optimization and many more things that happen... Beyond our yoga mats!

  1. 1.
    Episode 34 - Joyce Wheeler - Natural Bliss01/10/2019
    1:50:26
  2. 2.
    EP 33 - Jessica J. Silverman - Self Discovery01/03/2019
    1:26:27
  3. 3.
    EP 32 - Dr Kathy Gruver PHD12/27/2018
    58:51
  4. 4.
    EP 31 - Ed Roman - UFO's - Aliens - Music 12/21/2018
    1:41:10
  5. 5.
    EP 30 - Chris Kidawski - Fitness Expert and Author12/14/2018
    1:08:16
  6. 6.
    EP 29 Nadine Barrett - Just Me On Life - Coaching12/07/2018
    1:00:45
  7. 7.
    EP 28 - MICHAEL MUKUNDA CHANDRA KOHAN - YOGA!11/29/2018
    1:03:26
  8. 8.
    EP 27 - VICTORIA MAVIS - MAGICIAN! - Change Your Mindset, Change Your Reality11/22/2018
    1:25:17
  1. 9.
    EP 26 - OR SHAHAR - FREEDOM YOGA11/15/2018
    1:20:19
  2. 10.
    EP 25 STEPHANIE CUNNINGHAM - YOGA FOR SENIORS11/08/2018
    2:06:08
  3. 11.
    EP 24 SASHA LAGHONH - SashaTalks10/31/2018
    1:44:07
  4. 12.
    EP 23 - DR GLENN LIVINGSTON - PSYCHOLOGY OF BINGE EATING10/20/2018
    1:03:26
  5. 13.
    EP 22 - DR. KATE DOW - Psychologist10/12/2018
    1:02:19
  6. 14.
    EP 21 - MAGGIE KELLY - SATSANGHOUSE MEDITATION CENTER10/05/2018
    51:24
  7. 15.
    EP 20 CHRISTIAAN OOSTERVEEN - MARATHON RUNNER09/20/2018
    1:28:05
  8. 16.
    EP 19 - JOSH COLEMAN - SO MANY THINGS09/13/2018
    1:00:32
  9. 17.
    EP 18 SHERILE REILLY - AUTHOR - WRITING AND PUBLISHING09/06/2018
    59:53
  10. 18.
    EP 17 - NAYLES - HIPHOP ARTIST - PRODUCER - CUT MASTER08/29/2018
    1:04:59
  11. 19.
    EP 16 - EKATERINA ALEKSENKO - FLOW STATES08/23/2018
    1:06:40
  12. 20.
    EP 15 - PAULA BILTMORE - FLOW STATE SERIES08/16/2018
    1:09:48
  13. 21.
    EP 14 - GEOFFREY LAMBERTS - FLOW STATE SERIES08/09/2018
    1:25:21
  14. 22.
    EP 13 - HEATHER MACMICHAEL - A FRIENDLY CHAT ABOUT EVERYTHING!08/03/2018
    1:33:44
  15. 23.
    EP 12 - KARINA PARDUS - MUSIC COMPOSER07/26/2018
    1:25:36
  16. 24.
    EP 11 - SARAH PETERSON DEHAVEN - ASTROLOGER AND PERSONAL COUNSELOR07/19/2018
    1:29:38
  17. 25.
    EP 10 - MARTIN SAULNIER - COMEDIAN07/12/2018
    2:31:46
  18. 26.
    EP 09 - MICHELLE MURPHY - ART THERAPY FACILITATOR07/05/2018
    1:28:25
  19. 27.
    EP 08 - VIVIANA NG - YOGA AND PILATES06/28/2018
    1:23:45
  20. 28.
    EP 07 - KATHLENE MACLEAN - CERTIFIED EMOTIONAL FITNESS06/21/2018
    1:34:38
  21. 29.
    EP 06 - MDB - HIPHOP ARTIST06/14/2018
    2:35:03
  22. 30.
    EP 05 - HEATHER MACMICHAEL - CMT - PIXELSURPRISE06/07/2018
    1:33:51
  23. 31.
    EP 04 - MARTIN SAULNIER - COMEDIAN05/30/2018
    1:49:48
  24. 32.
    EP 03 MELISSA HARVEY - SPECIAL CARE PROVIDER - MOTHER - FRIEND05/23/2018
    1:41:10
  25. 33.
    EP 02 JOSH COLEMAN - MEDITATION05/17/2018
    1:12:16
  26. 34.
    EP01 JAY COLE SOLOCAST04/28/2018
    1:50:27

Listen to Beyond the Mat now.

Listen to Beyond the Mat in full in the Spotify app