Pardon My Pancreas

By FTF Warrior

Matt Vande Vegte of FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

  1. 1.
    3 Key Factors For Stable Blood Sugars After ANY Meal
    17:37
  2. 2.
    Should Type 1 Diabetics Go STRICT Vegan? (High Carb Adventures)
    17:57
  3. 3.
    Is The Keto Diet Right For A Type 1 Diabetic?
    23:24
  4. 4.
    My Thoughts on "Low Carb" for T1D (Pros vs Cons)
    20:28
  5. 5.
    The Great Diabetes Diet Debacle
    15:15
  6. 6.
    How Should You Eat As A Type 1 Diabetic?
    17:43
  7. 7.
    My Journey To 100% Time In Range (T1D Trials)
    15:30
  8. 8.
    My Pre-Bolus Blood Sugar Nightmare
    13:45
  1. 9.
    Laundromat Secret To "Cleaner" Blood Sugars
    14:19
  2. 10.
    Do Blood Sugars Actually Impact Your Mood?
    18:51
  3. 11.
    T1D Foundations: What You Might Have Missed
    48:02
  4. 12.
    3 Lessons I've Learned From A Decade Of Type 1 Diabetes
    19:30
  5. 13.
    Are You Wasting Your Time On T1D? (3 Types of T1D "Work")
    21:18
  6. 14.
    Retroactive Analysis: Identifying Blood Sugar "Hot Spots"
    22:06
  7. 15.
    Explaining "Time In Range" (For Type 1 Diabetics)
    17:19
  8. 16.
    How To "Balance" Blood Sugars With This Weird "Circus Trick"
    21:08
  9. 17.
    Which Of The 42 Blood Sugar Variables Do YOU Need To Focus On?
    19:24
  10. 18.
    Unbearable Pain = Inevitable Change
    22:00
  11. 19.
    Case Study - Matthew (Age 11) Increased Time In Range By 70%
    33:15
  12. 20.
    Trust The Process (Your Blood Sugars Might Not Be The Issue)
    14:45
  13. 21.
    How (And Where) To Inject Your Insulin
    13:25
  14. 22.
    What To Do When Diabetes "Overflows" Into Your Life
    14:30
  15. 23.
    3 Questions You NEED To Ask Your Endo...
    16:39
  16. 24.
    Proactive Vs. Reactive (Which T1D Strategy Is Better?)
    15:05
  17. 25.
    Does "Meal Timing" For T1D's Matter? Shocking Truth Reveals All...
    19:04
  18. 26.
    Post-Traumatic Growth As A Type 1 Diabetic
    11:24
  19. 27.
    Your Diabetes Does NOT Define You
    20:10
  20. 28.
    One Simple Strategy I Taught My T1D Clients For Easier Blood Sugars
    17:57
  21. 29.
    Is This The Worst Thing You Can Do For Your Diabetes?
    20:50
  22. 30.
    If Batman Had Type 1 Diabetes, Here's What He'd Do...
    17:27
  23. 31.
    How To 'Level-Up' Your T1D
    14:55
  24. 32.
    How I Count Carbs When Eating Out
    27:15
  25. 33.
    I Didn't Take Any Insulin For Lunch (And Here's How)
    20:57
  26. 34.
    Different Types Of "Lows" (And How To Treat Them)
    19:44
  27. 35.
    "Sugar Snowboarding" Reveals New T1D Food Strategy
    17:26
  28. 36.
    How To Step Off The Blood Sugar Roller Coaster
    22:17
  29. 37.
    Navigating My Massive Meal On Superbowl Sunday (A Walkthrough)
    17:29
  30. 38.
    A Lesson That I Learned From The Fearless Diabetic Summit...
    16:19
  31. 39.
    Insulin Stacking - What You Don't Know CAN Hurt You...
    14:35
  32. 40.
    Experimenting And T1D (with PA-C Nalani Hunsaker)
    38:20
  33. 41.
    Eoin Costelloe Shares His "AAA" Approach To T1D
    42:24
  34. 42.
    2021 Mindset Blueprint With Chris Ruden
    38:50
  35. 43.
    The Great Blood Sugar Reset
    16:33
  36. 44.
    Planning For T1D Spontaneity [Christmas Special]
    17:11
  37. 45.
    Unexplained Low Blood Sugars? Try This T1D Trick...
    14:37
  38. 46.
    How To Boost Immunity, Better Blood Sugars, And Have Fun During Lockdown
    15:15
  39. 47.
    Question Everything...
    15:11
  40. 48.
    How To Survive The Holidays With T1D
    9:43
  41. 49.
    How To Make The Most Out Of Your Endo Appointment
    20:49
  42. 50.
    Back To Basics (Hitting RESET On Blood Sugars)
    12:55

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