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Chew The Fat

By Heidi Gonzalez and Shar Whebbe

Our goal is to bring you a weekly serving of genuine conversation mixed with a dash of humor and a sprinkling of attitude.

  1. 1.
    What’s the BIG Deal: Other People’s Filters11/15/2019
    22:29
  2. 2.
    I’ll Never Fit In: Fighting for Acceptance11/8/2019
    21:46
  3. 3.
    To Eat Or Not To Eat: Intuitive Eating, Part 311/1/2019
    21:55
  4. 4.
    To Eat Or Not To Eat: Intuitive Eating, Part 210/18/2019
    26:11
  5. 5.
    To Eat Or Not To Eat: Intuitive Eating, Part I10/11/2019
    28:56
  6. 6.
    Honor The Girls: Bra Fittings & Breast Cancer Awareness10/4/2019
    24:30
  7. 7.
    So Where Do I Put Those Feelings – Emotional Eating9/27/2019
    22:39
  8. 8.
    Don’t Judge A Book By Its Cover – Surviving Trauma9/20/2019
    21:30
  1. 9.
    Let’s Get Physical: Embracing Exercise9/13/2019
    21:43
  2. 10.
    Season One Wrap Up – Question and Answer8/30/2019
    29:15
  3. 11.
    The Head Bone’s Connected To Every Other Dang Bone In The Body8/23/2019
    22:27
  4. 12.
    Let’s Get To The Heart Of The Matter: Those Aren’t Eggshells, Those Are My Boundaries8/16/2019
    23:00
  5. 13.
    Get Out of My Head: Mind Your Beeswax8/9/2019
    27:16
  6. 14.
    Fashion Puh-Leeze: The Fallacies of Fashion8/2/2019
    27:26
  7. 15.
    Real Men Come From Real Women: Raising Boys7/26/2019
    23:35
  8. 16.
    A Moment on the Lips, a Lifetime on the Hips: How We Punish Ourselves with Food and Exercise7/19/2019
    25:21
  9. 17.
    An Apple a Day: The Weighty Health Care Dilemma7/12/2019
    25:36
  10. 18.
    I’m Sorry I Can’t: Limiting Ourselves6/28/2019
    24:43
  11. 19.
    Why You Gotta Be So Rude?6/21/2019
    22:26
  12. 20.
    Like Mother Like Daughter: Raising Girls6/14/2019
    25:57
  13. 21.
    Control Freaks: Battling Perfectionism6/6/2019
    24:53
  14. 22.
    Family Puts the FUN in Dysfunctional5/30/2019
    23:10
  15. 23.
    Eat the D@#n Cupcake!5/24/2019
    23:42

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