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Chew The Fat

By Heidi Gonzalez and Shar Whebbe

Our goal is to bring you a weekly serving of genuine conversation mixed with a dash of humor and a sprinkling of attitude.

1.
S3 E14 : Man, Oh Man, That’s Good: Part 211/04/2020
26:33
2.
S3 E13 : Man, Oh Man, That’s Good: Part 110/28/2020
29:57
3.
S3 E12 : Mama Mia, That’s One Smart Cookie10/14/2020
28:18
4.
S3 E11 : Those Aren’t Bags Under My Eyes, I’m Just Emotionally Exhausted10/07/2020
27:38
5.
S3 E10 : Pitfalls, Booby Traps and Gotchas09/30/2020
29:21
6.
S3 E9 : The Buck Stops Here09/23/2020
29:06
7.
S3 E8 : Maybe She’s Born With It, Maybe It’s A Filter09/02/2020
26:17
8.
S3 E7 : I Like to Eat, Eat, Eat Apples and Bananas (And All The Other Things Too)08/26/2020
27:53

9.
S3 E6 : “Is it me or is it hot in here?” Dealing with Menopause08/12/2020
26:41
10.
S3 E5 : I Like to Move It, Move It08/05/2020
26:01
11.
S3 E4 : Here’s A Story Of A Lovely Lady: Heidi07/29/2020
27:43
12.
S3 E3 : Here’s A Story Of A Lovely Lady: Shar07/22/2020
26:39
13.
S3 E2 : The F-Word07/15/2020
27:23
14.
S3 E1 : 2020 Vision07/08/2020
24:47
15.
S2 E19 : What’s in a Word?03/13/2020
28:43
16.
S2 E18 : Beachwear, Don’t Care03/06/2020
24:14
17.
S2 E17 : I’m Just A Little Jumpy02/28/2020
25:21
18.
S2 E16 : Do You Want A Little Cheese With That Whine?02/21/2020
22:55
19.
S2 E15 : I’m All That & A Bag Of Chips02/14/2020
20:58
20.
S2 E14 : I’ll Just Put That Over Here02/07/2020
21:35
21.
S2 E13: Identity Fraud01/31/2020
26:36
22.
S2 E12: Tis The Season: Finding Forgiveness12/13/2019
21:38
23.
S2 E11: Why Is It An “Either/Or”?12/06/2019
18:50
24.
S2 E10: At First I Was Afraid, I Was Petrified: Surviving Thanksgiving11/22/2019
21:49
25.
S2 E9: What’s the BIG Deal: Other People’s Filters11/15/2019
22:29
26.
S2 E8: I’ll Never Fit In: Fighting for Acceptance11/08/2019
21:46
27.
S2 E7: To Eat Or Not To Eat: Intuitive Eating, Part 311/01/2019
21:55
28.
S2 E6: To Eat Or Not To Eat: Intuitive Eating, Part 210/18/2019
26:11
29.
S2 E5: To Eat Or Not To Eat: Intuitive Eating, Part I10/11/2019
28:56
30.
S2 E4: Honor The Girls: Bra Fittings & Breast Cancer Awareness10/04/2019
24:30
31.
S2 E3: So Where Do I Put Those Feelings – Emotional Eating09/27/2019
22:39
32.
S2 E2: Don’t Judge A Book By Its Cover – Surviving Trauma09/20/2019
21:30
33.
S2 E1: Let’s Get Physical: Embracing Exercise09/13/2019
21:43
34.
S1 E14: Season 1 Wrap Up – Question and Answer08/30/2019
29:15
35.
S1 E13: The Head Bone’s Connected To Every Other Dang Bone In The Body08/23/2019
22:27
36.
S1 E12: Let’s Get To The Heart Of The Matter: Those Aren’t Eggshells, Those Are My Boundaries08/16/2019
23:00
37.
S1 E11: Get Out of My Head: Mind Your Beeswax08/09/2019
27:16
38.
S1 E10: Fashion Puh-Leeze: The Fallacies of Fashion08/02/2019
27:26
39.
S1 E9: Real Men Come From Real Women: Raising Boys07/26/2019
23:35
40.
S1 E8: A Moment on the Lips, a Lifetime on the Hips: How We Punish Ourselves with Food and Exercise07/19/2019
25:21
41.
S1 E7: An Apple a Day: The Weighty Health Care Dilemma07/12/2019
25:36
42.
S1 E6: I’m Sorry I Can’t: Limiting Ourselves06/28/2019
24:43
43.
S1 E5: Why You Gotta Be So Rude?06/21/2019
22:26
44.
S1 E4: Like Mother Like Daughter: Raising Girls06/14/2019
25:57
45.
S1 E3: Control Freaks: Battling Perfectionism06/06/2019
24:53
46.
S1 E2: Family Puts the FUN in Dysfunctional05/30/2019
23:10
47.
S1 E1: Eat the D@#n Cupcake!05/24/2019
23:42

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