The One You Feed

By Eric Zimmer|Wondery

"This podcast saved my life"- Amy W Practical Wisdom for a Better LifeOpen minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.

  1. 1.
    376: Adrienne Bankert on How to Choose Kindness
    54:24
  2. 2.
    375: Ralph De La Rosa on The Energy of Emotions
    1:00:40
  3. 3.
    374: Lodro Rinzler on Meditation for Anxious People
    51:49
  4. 4.
    373: Stephen Nachmanovitch on Improvising in Life
    58:24
  5. 5.
    372: Dr. Stuart Eisendrath on Mindfulness for Depression
    50:10
  6. 6.
    371: Maggie Smith on Writing for Healing
    1:01:11
  7. 7.
    370: Dr. Jud Brewer on Habits to Heal Anxiety
    58:48
  8. 8.
    369: Mirabai Starr on the Divine Feminine
    52:50
  1. 9.
    368: Koshin Paley Ellison on Becoming Wholehearted
    56:42
  2. 10.
    367: Wim Hof on Mind Over Matter
    57:18
  3. 11.
    366: Dr. Aziz Gazipura on Transforming Your Inner Critic
    56:37
  4. 12.
    365: Sonia Roberts on Spirituality and Anti-Racism
    46:41
  5. 13.
    364: Paria Hassouri on Parenting a Transgender Child
    50:25
  6. 14.
    363: Cory Allen on Cultivating Mindfulness
    55:47
  7. 15.
    362: Bina Venkataraman on Effectively Thinking Ahead
    56:37
  8. 16.
    361: Life Through Poetry with IN-Q
    50:49
  9. 17.
    360: Ella Frances Sanders on Musings on a Vast Universe
    48:45
  10. 18.
    359: Special Episode: Resilience During Challenging Times
    1:04:08
  11. 19.
    358: Dr. Shauna Shapiro on Transformative Mindfulness
    48:10
  12. 20.
    357: Raising an Aging Parent with Dr. Ken Druck
    55:24
  13. 21.
    356: Julia Cameron on Finding Your Creativity
    50:42
  14. 22.
    355: James Kingsland on the Neuroscience of Behind Our Reality
    48:03
  15. 23.
    354: Judith Grisel on the Neuroscience of Addiction
    51:14
  16. 24.
    353: Brad Warner on Hardcore Zen
    53:54
  17. 25.
    352: Kelly Wilson on Being Liberated from Anxiety
    52:41
  18. 26.
    351: Spring Washam on Deep Transformation
    57:08
  19. 27.
    350: Ibram X. Kendi on Being an Antiracist
    33:14
  20. 28.
    349: Sasha Sagan on Science and the Sacred
    56:31
  21. 29.
    348: Albert Flynn DeSilver on Writing as a Path to Awakening
    45:35
  22. 30.
    347: Josh Johnson on Humor and Healing
    57:52
  23. 31.
    346: Understanding Emotions with Susan David
    47:48
  24. 32.
    345: A.H. Almaas on Discovering our Essence
    47:08
  25. 33.
    344: Sarah Blondin on Being Heart Minded
    49:28
  26. 34.
    343: Mini Episode: On and On it Goes (Coronavirus Update)
    13:25
  27. 35.
    343: Justin Michael Williams on Meditation and Activism
    53:35
  28. 36.
    342: Ellen Bass on the Power of Poetry
    49:59
  29. 37.
    341: Lisa Mosconi on Eating for Brain Health
    52:26
  30. 38.
    340: Jamia Wilson on Allyship and Activism
    56:54
  31. 39.
    339: James Gordon on Healing Trauma
    54:17
  32. 40.
    338: Ruth King on Healing Racism (Re-release)
    52:01
  33. 41.
    337: Austin Channing Brown on Racial Justice (Re-Release)
    54:53
  34. 42.
    336: Nir Eyal on Becoming Indistractable
    53:11
  35. 43.
    335: Laura McKowen on the Magic of Being Sober
    52:44
  36. 44.
    334: Scott Barry Kaufman on Living a Transcendent Life
    49:55
  37. 45.
    333: Sue Monk Kidd on The Longings of Our Heart
    44:47
  38. 46.
    332: Henry Shukman on Paths of Spiritual Awakening
    51:06
  39. 47.
    331: Special Episode: Tips for Living in Close Quarters
    50:33
  40. 48.
    330: Dr. Christian Conte on Radical Anger Management
    54:50
  41. 49.
    329: Mini Episode: Allowing Yourself to Feel Everything and Post Traumatic Growth
    11:09
  42. 50.
    329: Mark Nepo on Connecting to What Matters
    49:49

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