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The One You Feed

By Eric Zimmer

"This podcast saved my life"- Amy W Conversations about Creating a Life Worth Living. Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.

  1. 1.
    289: Eric Tivers on ADHD in Adults07/17/2019
    48:17
  2. 2.
    288: Cindy Stulberg on Relationships07/10/2019
    45:30
  3. 3.
    287: Claire Booth on Curing Achiever Fever07/03/2019
    47:07
  4. 4.
    286: Adyashanti on Living in the Service of Truth - Part 206/26/2019
    56:14
  5. 5.
    285: Adyashanti on Living in the Service of Truth06/19/2019
    43:42
  6. 6.
    284: Something Special06/17/2019
    2:09
  7. 7.
    284: Donna Hylton on Healing and Hope06/12/2019
    47:43
  8. 8.
    283: David Kadavy on Getting Started06/05/2019
    44:18
  1. 9.
    282: Alan Castel, Ph.D. on Successful Aging05/29/2019
    36:45
  2. 10.
    281: Re-Release: Mary O'Malley on Practical Awakening05/21/2019
    57:15
  3. 11.
    280: Ruth Whippman on the Complexity of Happiness05/15/2019
    48:36
  4. 12.
    279: Skip Prichard on Mistakes and Success05/07/2019
    45:34
  5. 13.
    278: Dr. Ellen Hendriksen on Social Anxiety04/30/2019
    46:37
  6. 14.
    277: Sister Joan Chittister on Fruits of the Spirit04/23/2019
    42:14
  7. 15.
    276: Donna Cameron on Kindness04/16/2019
    39:23
  8. 16.
    275: Elisha Goldstein, Ph.D. on Mindfulness and Depression04/10/2019
    47:38
  9. 17.
    274: Oren Jay Sofer on Mindful Communication04/03/2019
    56:25
  10. 18.
    273: Dr. Tererai Trent on Incredible Perseverance03/27/2019
    57:07
  11. 19.
    272: A Teaching, a Song, and a Poem03/22/2019
    10:50
  12. 20.
    272: Oliver Burkeman on Modern Time Management03/20/2019
    48:44
  13. 21.
    271: Eli Jaxon-Bear on Your True Self03/13/2019
    40:35
  14. 22.
    270: Essential Concepts: Consistency and Taking Small Steps03/10/2019
    9:48
  15. 23.
    269: Catherine Gray on Unexpected Joy03/06/2019
    49:45
  16. 24.
    268: Jonathan Rottenberg, Ph.D. on Depression02/27/2019
    50:06
  17. 25.
    267: Susan David, Ph.D. - Emotional Agility02/20/2019
    48:23
  18. 26.
    266: Time for a Change?02/16/2019
    10:15
  19. 27.
    266: Parker Palmer - Reflections from Getting Older02/13/2019
    56:12
  20. 28.
    265: Dean Sluyter on Fearing Less02/05/2019
    50:32
  21. 29.
    264: Megan Devine- On Grief and Loss01/30/2019
    48:13
  22. 30.
    263: Jonathan Rauch on The Happiness Curve01/23/2019
    46:17
  23. 31.
    262: John Zeratsky on Making Time Each Day for What Matters01/16/2019
    51:04
  24. 32.
    261: Marilyn Nelson on Her Beautiful, Powerful Poetry01/09/2019
    39:56
  25. 33.
    260: Roger Housden on Poetry for Difficult Times01/02/2019
    44:48
  26. 34.
    259: Steven C Hayes- Getting Out of You Mind12/26/2018
    49:42
  27. 35.
    258: Paul Hannam on The Wisdom of Groundhog Day12/19/2018
    41:09
  28. 36.
    257: Tim Pychyl on Procrastination12/12/2018
    45:08
  29. 37.
    256: Hilary Jacobs Hendel on How to Process Our Emotions12/04/2018
    53:38
  30. 38.
    255: Neil Pasricha on the Happiness Equation11/28/2018
    49:01
  31. 39.
    254: Omid Safi on Radical Love11/21/2018
    51:51
  32. 40.
    253: Ralph De La Rosa on the Mind as Your Teacher11/14/2018
    52:24
  33. 41.
    252: Ruth King on Healing Racism11/07/2018
    49:53
  34. 42.
    251: James Clear on the Compounding Power of Habits Part 210/31/2018
    36:20
  35. 43.
    250: James Clear on the Compounding Nature of Habits Part 110/24/2018
    38:00
  36. 44.
    249: Dr. Gabor Mate´ - Re-Release10/17/2018
    52:02
  37. 45.
    249: Tara Brach- Re-Release10/10/2018
    48:09
  38. 46.
    249: Dorothy Hunt on The Heart of Awareness10/03/2018
    43:19
  39. 47.
    248: Miguel Chen on Punk Rock and Buddhism09/26/2018
    41:09
  40. 48.
    247: Julie Simon on Emotional Eating09/19/2018
    48:10
  41. 49.
    246: Scott Edelstein on Discerning the Role of a Spiritual Teacher09/11/2018
    48:55
  42. 50.
    245: Brandi Lust on Growth via the Present Moment09/05/2018
    54:50
  43. 51.
    244: Chris Bailey on Focus, Productivity and Meditation08/28/2018
    57:46
  44. 52.
    243: Terry Patten on Inner-Work and Outer-Work08/22/2018
    48:33
  45. 53.
    242: Jillian Pransky on Deep, Somatic Listening08/15/2018
    50:40
  46. 54.
    241: Judson Brewer: Addiction and the Craving Mind08/08/2018
    49:05
  47. 55.
    240: Leaving My job08/05/2018
    11:16
  48. 56.
    240: Josh Korda: Unsubscribe: Opt Out of Delusion08/01/2018
    45:58
  49. 57.
    239: Introducing I, Survivor07/31/2018
    10:58
  50. 58.
    238: Anne Bogel on Seeing the World Through Personality07/25/2018
    49:23
  51. 59.
    237: Culadasa on How the Mind Works Part 207/18/2018
    36:26
  52. 60.
    236: Culadasa on How the Mind Works07/11/2018
    46:56
  53. 61.
    235: Amoda Maa on Living Your Awakening07/03/2018
    39:25
  54. 62.
    234: Johann Hari on Depression and Lost Connections06/27/2018
    1:01:32
  55. 63.
    230: Andrew Solomon Re-Release (Originally Ep #50) The Atlas of Depression06/20/2018
    42:08
  56. 64.
    231: Susan Piver on The Four Noble Truths of Love06/13/2018
    48:13
  57. 65.
    232: Michael Pollan on the New Science of Psychedelics and Consciousness06/06/2018
    35:26
  58. 66.
    231: Austin Channing Brown: On the Advancement of Racial Justice05/30/2018
    52:05
  59. 67.
    231: Reissue: Frank Turner05/23/2018
    29:58
  60. 68.
    231: Adyshanti Part 205/16/2018
    49:07
  61. 69.
    229: Adyashanti on the Process and Experience of Awakening (part 1)05/09/2018
    49:59
  62. 70.
    228: Mark Epstein on the Intersection of Buddhism and Psychotherapy05/01/2018
    42:45
  63. 71.
    227: Barbara Bonner on Inspiring Generosity and Courage04/25/2018
    38:07
  64. 72.
    226: Ulrich Boser on How to Get Better at Learning04/17/2018
    38:09
  65. 73.
    225: Tim Freke on the Evolution of the Human Psyche04/11/2018
    46:33
  66. 74.
    224: Cheri Huber On the Impact of Our Mind on Our Direct Experience04/04/2018
    52:46
  67. 75.
    223: 223: Rick Hanson on Growing Positive Qualities03/27/2018
    42:43
  68. 76.
    222: Questions to Ask Yourself About Stress03/24/2018
    5:30
  69. 77.
    222: Jeff Warren on How to Meditate with a Busy Brain03/20/2018
    50:37
  70. 78.
    221: Introducing Safe For Work03/19/2018
    11:39
  71. 79.
    221: Robert Wright on Why Buddhism is True03/14/2018
    50:28
  72. 80.
    220: Living the Questions03/10/2018
    7:21
  73. 81.
    220: Catherine Gray on the Joy of Being Sober03/07/2018
    48:07
  74. 82.
    219: Paul Dolan on Designing Your Life for Happiness02/28/2018
    33:28
  75. 83.
    218: Ellen Bass: Ellen Bass on the Power of Poetry in Your Life02/21/2018
    45:50
  76. 84.
    217: Will Schwalbe: On the Love of Reading Books02/14/2018
    45:50
  77. 85.
    216: David Loy on the Intersection of Buddhism and Modern Culture02/07/2018
    36:35
  78. 86.
    215: Are You Too Easy or Too Hard on Yourself02/04/2018
    6:46
  79. 87.
    215: Leah Weiss on the Power of Mindfulness in the Workplace01/31/2018
    42:39
  80. 88.
    214: Andy Couturier on Increasing your Happiness by Simplifying Your Life 01/24/2018
    40:24
  81. 89.
    213: Dillan Digiovanni on Activism and Identity01/17/2018
    39:17
  82. 90.
    212: Elissa Epel on Telomeres and How our Choices Affect Them and our Health01/10/2018
    34:14
  83. 91.
    211: Steve Hagen on Perception, Conception, and Enlightenment01/03/2018
    37:58
  84. 92.
    210: Johann Berlin on Living a Fulfilling Life12/27/2017
    34:33
  85. 93.
    209: Andrea Lieberstein on Mindful Eating to Nourish our Whole Selves12/20/2017
    41:06
  86. 94.
    209: Bonus: The Why Try Effect with Dr. Jon Mills12/18/2017
    18:01
  87. 95.
    208: Peter Block: Freeing Yourself from Consumer Culture12/13/2017
    41:58
  88. 96.
    207: Shozan Jack Haubner: Living with Leonard Cohen and a Zen Sex Scandal12/05/2017
    39:09
  89. 97.
    206: Shozan Jack Haubner- No Self, an Opium High and a Death Sentence11/29/2017
    33:09
  90. 98.
    205: Tasha Eurich on Gauging and Growing our Self-Awareness11/22/2017
    42:17
  91. 99.
    205: Bonus: Thanksgiving Binge11/16/2017
    4:55
  92. 100.
    204: Scott Kiloby on Awareness and Non-Duality11/14/2017
    45:42
  93. 101.
    203: Eric Maisel: Rethinking Mental Health11/08/2017
    45:39
  94. 102.
    202: Maia Szalavitz: A New Lens on Addiction11/01/2017
    46:51
  95. 103.
    201: Lewis Howes on the Masks of Masculinity and Healing His Childhood Wounds10/25/2017
    42:53
  96. 104.
    200: Poe Ballantine10/18/2017
    34:29
  97. 105.
    199: Robert Thurman- Buddhism and the Dalai Lama10/11/2017
    30:27
  98. 106.
    Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns10/07/2017
    30:23
  99. 107.
    198: Tim Urban Part Two10/03/2017
    37:12
  100. 108.
    197: Tim Urban: Wait but Why09/21/2017
    34:31
  101. 109.
    196: Florence Williams: How Spending Time In Nature Has a Scientific, Measurable Impact on improving our health and mood - especially depression!09/19/2017
    35:07
  102. 110.
    195: Danielle Laporte: Has your self-help become self-criticism?09/12/2017
    38:53
  103. 111.
    194: Scott Stabile: How Being Mindful Of Love, Forgiveness and Empathy Can Transform Your Life09/06/2017
    44:39
  104. 112.
    193: Lisa Feldman Barrett: A Conversation about How Our Emotions, Like Depression, Are Constructed in Our Brain08/30/2017
    46:44
  105. 113.
    192: Sean Carroll: Theoretical Physics and the Meaning of Life08/22/2017
    50:50
  106. 114.
    191: Spring Washam: Meditation, Ayahuasca, Trauma and Depression08/16/2017
    44:59
  107. 115.
    Bonus: Eric Interviewed on Awesome at Your Job Podcast08/13/2017
    37:19
  108. 116.
    190: Akshay Nanavati- Fear and Depression08/08/2017
    37:08
  109. 117.
    189: Eric Barker: Success and Happiness08/01/2017
    44:42
  110. 118.
    188: Gregg Krech: Procrastination, Taking Action and Mindfulness07/26/2017
    34:58
  111. 119.
    187: Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy07/18/2017
    49:33
  112. 120.
    186: Russ Harris Part Two07/11/2017
    28:03
  113. 121.
    185: Russ Harris07/05/2017
    41:00
  114. 122.
    184: Justin Stenstrom06/28/2017
    31:57
  115. 123.
    183: Heather Havrilesky06/21/2017
    47:34
  116. 124.
    182: Colin Gawel: Fatherhood and Resilience06/14/2017
    46:11
  117. 125.
    181: Chris Niebauer06/07/2017
    37:49
  118. 126.
    180: Thomas Sterner05/31/2017
    40:31
  119. 127.
    179: Dani Shapiro05/24/2017
    46:31
  120. 128.
    178: Peter Singer05/17/2017
    45:49
  121. 129.
    177: Kurt Gray05/10/2017
    38:26
  122. 130.
    176: Sam Weinman05/03/2017
    33:28
  123. 131.
    175: Tom Asacker04/26/2017
    40:31
  124. 132.
    174: Sarah Kaufman04/19/2017
    41:19
  125. 133.
    173: Joey Svendsen: Depression and Fundamentalist Christianity04/12/2017
    41:25
  126. 134.
    Mini Episode: Depression04/09/2017
    5:41
  127. 135.
    172: Mark Shapiro04/05/2017
    40:08
  128. 136.
    171: Charles Fernyhough03/29/2017
    37:18
  129. 137.
    170: Daniel Levitin03/22/2017
    41:30
  130. 138.
    169: Richard Rohr Part 203/15/2017
    54:56
  131. 139.
    Mini Episode: God and the 12 Steps03/12/2017
    7:30
  132. 140.
    168: Richard Rohr03/08/2017
    39:59
  133. 141.
    167: Erik Vance02/28/2017
    44:36
  134. 142.
    166: Adyashanti02/21/2017
    56:48
  135. 143.
    165: Dean Quick02/15/2017
    38:31
  136. 144.
    164: Emma Seppälä02/08/2017
    30:10
  137. 145.
    163: Srini Rao02/01/2017
    35:13
  138. 146.
    The Middle Way- Mini Episode01/29/2017
    5:57
  139. 147.
    162: Greg Marcus01/25/2017
    33:54
  140. 148.
    161: Brian Tom O'Connor01/18/2017
    34:39
  141. 149.
    160: Emily Esfahani Smith01/10/2017
    39:16
  142. 150.
    159: Koshin Paley Ellison01/04/2017
    32:42
  143. 151.
    Bonus Holiday Re-Issue: Rick Hanson01/03/2017
    44:07
  144. 152.
    Holiday Bonus Re-Issue: Glennon Doyle Melton01/01/2017
    57:30
  145. 153.
    Bonus Holiday Re-Issue: BJ Fogg- Habits12/31/2016
    35:45
  146. 154.
    Bonus Holiday Re-Issue: James Clear12/31/2016
    50:47
  147. 155.
    Holiday Bonus Re-Issue: Noah Levine- Meditation, Suffering and Mindfulness12/29/2016
    41:05
  148. 156.
    158: Dr. Dan Siegel12/28/2016
    44:39
  149. 157.
    Bonus Holiday Re-Issue: Maria Popova12/27/2016
    1:05:45
  150. 158.
    Bonus Holiday Reissue- Dan Millman12/25/2016
    38:50
  151. 159.
    157: Claire Hoffman12/21/2016
    47:19
  152. 160.
    156: Jesse Browner12/14/2016
    34:04
  153. 161.
    155: Lesley Hazleton12/07/2016
    39:06
  154. 162.
    154: Benjamin Shalva11/30/2016
    40:43
  155. 163.
    153: Michelle Gielan11/23/2016
    44:17
  156. 164.
    152: Roger Housden11/16/2016
    34:27
  157. 165.
    Post Election Mini-Episode11/10/2016
    5:49
  158. 166.
    151: Mike McHargue (Science Mike)11/08/2016
    40:16
  159. 167.
    150: Shinzen Young: Meditation, Mindfulness and Enlightenment11/02/2016
    43:51
  160. 168.
    149: Michael Bungay Stanier10/26/2016
    44:47
  161. 169.
    148: Eric Kaufmann10/19/2016
    41:05
  162. 170.
    149: Jonathan Fields10/12/2016
    45:48
  163. 171.
    147: Barbara Karnes10/05/2016
    38:15
  164. 172.
    146: Melody Warnick09/27/2016
    38:04
  165. 173.
    145: Taylor Hunt09/21/2016
    41:02
  166. 174.
    144: Tara Brach09/14/2016
    44:36
  167. 175.
    143: Matthew Quick09/07/2016
    37:31
  168. 176.
    142: Howard Martin (HeartMath)08/31/2016
    38:08
  169. 177.
    141: Ralph White08/24/2016
    36:49
  170. 178.
    Mini Episode Reissue08/22/2016
    4:50
  171. 179.
    140: Tami Simon08/17/2016
    33:51
  172. 180.
    Bonus Episode: Eric interviewed on the Life on Purpose Show08/14/2016
    1:02:35
  173. 181.
    139: Matthew Fox08/10/2016
    47:02
  174. 182.
    138: Conor O'Brien- Villagers08/03/2016
    24:30
  175. 183.
    137: Brad Warner07/27/2016
    40:39
  176. 184.
    136: Michelle Segar07/20/2016
    37:25
  177. 185.
    135: James R Doty07/13/2016
    36:57
  178. 186.
    134: Parker J Palmer07/05/2016
    53:33
  179. 187.
    133: A.H. Almaas06/29/2016
    23:07
  180. 188.
    132: Dr. Norman Rosenthal06/22/2016
    30:23
  181. 189.
    131: Kira Asatryan06/15/2016
    33:43
  182. 190.
    130: John Prendergast06/08/2016
    49:48
  183. 191.
    129: Russell Simmons06/01/2016
    27:36
  184. 192.
    128: Benjamin Shalva05/24/2016
    34:58
  185. 193.
    Behavior Change Mistake #205/21/2016
    5:23
  186. 194.
    127: Robbie Vorhaus05/17/2016
    43:38
  187. 195.
    The #1 Mistake People Make When Trying to Change Behavior05/14/2016
    6:04
  188. 196.
    126: Mary O"Malley05/11/2016
    53:53
  189. 197.
    125: Dan Harris and Oren Sofer05/04/2016
    49:54
  190. 198.
    124: Colin Beavan04/27/2016
    36:09
  191. 199.
    123: Steven C Hayes04/19/2016
    44:35
  192. 200.
    122: Aaron Anastasi04/12/2016
    32:01

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