Big Queen Energy

Nicole Rosé

Originally from the Midwest, host Nicole Rosé moved to Manhattan with a dream and became a world-class DJ, podcaster & TV personality on HBO Max's The Big Shot With Bethenny.

Nicole seeks out best-selling authors, successful entrepreneurs, coaches of all kinds and viral content creators to uncover their secrets about mindsets, success habits, & manifestation hacks to help you unlock your inner queen. This show is all about woman-to-woman mentorship in a raw, real, unapologetic style sprinkled with lighthearted humor & girl talk.

Welcome to sup, babe?
TrailerE 2 min 2 sec

All Episodes

Money makes the world go round... there’s no denying it. But let’s be real— our beliefs about money aren’t always positive and can be quite crippling, preventing us from reaching an abundant life. However, there’s no reason to be scared when you realign your thoughts around $$$. Money is energy! It’s a frequency of receiving and an exchange of value. So, start believing in yourself, your knowledge, and your experiences because these vibrations will make all the difference. Know your f*cking worth because we all bring something to the table.Money makes the world go round... there’s no denying it. But let’s be real— our beliefs about money aren’t always positive and can be quite crippling, preventing us from reaching an abundant life. However, there’s no reason to be scared when you realign your thoughts around $$$. Money is energy! It’s a frequency of receiving and an exchange of value. So, start believing in yourself, your knowledge, and your experiences because these vibrations will make all the difference. Know your f*cking worth because we all bring something to the table.Press play to hear:the importance of a mentorwhy you should put people before profits in business how to align with your core values & your “why”how to search for the answers within yourselfAs always, we love to chat! DM us or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Jamie @theslaycoachFollow BQE @bigqueenenergypod You can check out her amazing online courses about money & business here.Ps. We are launching the next group of Queens of Creation!  Click here to apply to our winter mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

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Nov 22

41 min 21 sec

I think by now we can all agree that meditation has some serious power, so why not use this practice to manifest your dream life!? When you give yourself the space to reflect, sit in silence, and even just ask questions, you call in good vibrations and push out negative energies.  We all use different mindfulness strategies but one thing is true for all people: when you follow the basics of manifestation, you will soon be entering an entirely new version of yourself, one that is even more transformative and aligned than before.Press play to hear:how your external environment is affected by your internal thoughtsthe core of the practice of manifestationhow to use meditation to call in your dreamshow to maintain high vibrations, find your meditation space, & more!As always, we love to chat! DM us or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation!  Click here to apply to our winter mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

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Nov 15

21 min 29 sec

Be ready to take some notes because this week’s episode with Julie Piatt aka Sri Mati, a mystic mother, musician, artist, chef, author, entrepreneur and healer, is like no other. Her wisdom truly knows no bounds, and you may have to listen twice because this episode is THAT transformative. She shares how she guides people to rediscover themselves in love, understand that our sacred moments are the dark moments, and realize that our unique life print is what sets us apart in the most beautiful way. Press play to hear:how every experience in our life is tied to the divinethat abundance is your birthright & how to claim itcommon misconceptions about spiritual teachers & mentorslearning to love yourself, eternal optimism & more!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Julie @srimatiFollow BQE @bigqueenenergypodCheck out Julie’s podcast or join Water Tiger here.Ps. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

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Nov 8

57 min 20 sec

Meditation is quite the buzz word nowadays, but what is it really? And how do we use it to our benefit? In this solo episode, you will realize just how simple meditation is. It can be a transformative form of self-care but it doesn’t necessarily look the same for everyone. And that’s OKAY! Once you discover your own unique way, you’ll have access to deep intuition and clarity. You will grow tools to reframe negative thoughts, get clear on your intentions, and build joy and love from the inside out. Meditation is our birthright, so let’s all reclaim our power once and for all!!Press play to hear:how meditation is an individualized practicehow to match your growth on the inside with who you are operating as on the outsidehow to seek deeper clarity in your quiet momentshow to reframe negative thoughts, build joy, & more!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

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Nov 1

20 min 54 sec

Let’s be real- love doesn’t always feel great. It can be frustrating (like throwing-your-phone-out-the-window frustrating), or just ungrounding in such a way that we don’t even recognize ourselves in the mirror anymore. So, we sat down with breakup expert, Amy Chan, to help debunk myths and push us all one step closer to our dream relationship.  Press play to hear:the importance of embodied wisdomwhy you might be addicted to toxic partnershow to assess your values you in life & apply them to your relationshipschemistry compasses, soul connections, & more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Amy @missamychanFollow BQE @bigqueenenergypodCheck out Amy’s new book or join her break up bootcamp here. Ps. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

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Oct 25

37 min

24 hours just not feeling like enough time to finish your to-do list!? Trust me, Queen, we’ve all been there! Getting stuck in the “too busy” mindset is normal, but it can lead to some not-so-good habits and thoughts. In this episode, you’ll learn how to reframe your perspective on time and take back your power. At the end of the day, it’s all about being clear with yourself about your intentions, which every Queen can achieve. Press play to hear:how to avoid that burnout feeling why you need to be intentional with your timeprocesses to create more clarity in your lifetime blocking, setting boundaries, & more!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

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Oct 18

19 min 54 sec

Are you willing to be accountable for the fact that you control your reactions, thoughts, and actions? This week’s guest, spiritual coach Kenny Brown, invites us all to take responsibility for ourselves, both the good and the bad, in order to break free from our inner demons. He shows us exactly how to undergo this process through spiritual alchemy, holding our hands through the 7 step process. Kenny even gets into love, relationships, and everyone’s favorite dating technique, GHOSTING, shedding light on how we can release our ego and set boundaries for people who don’t deserve our big queen energy!Press play to hear: the difference between a spiritual coach & a mindset coachhow to manage our energy in dating the 7 stages of spiritual alchemyghosting, real talk about sex, & more!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Kenny @kennybspeaksFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship.

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Oct 11

1 hr 2 min

Growth doesn’t happen in a vacuum. You need to go through sh*t to grow. But, the transformation into that Next Level version of yourself is oh so sweet!  In this week’s episode, we celebrate Queen Nicole’s 35th birthday by dissecting the mindset of aging and learning how to embrace our wiser self each year. And, you’re invited to celebrate with us too!  Nicole is ringing in this new year with a campaign to raise money for the women and children of Afghanistan through UNICEF USA.  Link to support or share below and in her IG bio!  Press play to hear: major tea & personal life updateshow to reframe your mindset on agingthe concept of aging as a spiritual practicetools for building the Next Level version of yourselfClick here to learn more about the crisis in Afghanistan and how UNICEF is saving lives.As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship.

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Oct 4

17 min 17 sec

Let’s be honest—we’ve all dealt with that pesky little voice in our head, Fear, that keeps us from going after our dream job or dumping that toxic partner. Well, luckily, Catenya McHenry has been there before, and she’s here to tell us all about the nitty gritty of facing and overcoming the narratives we create in our minds. Author and host of F*ck Fear podcast, Catenya sheds light on how we can release this negative energy and take back our power.Press play to hear: why we fear forgiving ourselves & how to stophow to find truth in different life situationsCatenya’s experience married to a narcissist how to understand the deep rooted causes behind your fearsAs always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Catenya @catenyaFollow BQE @bigqueenenergypodFollow Fuck Fear Podcast @fuckfearpodcastPs. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

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Sep 27

42 min 43 sec

Newsflash: everything that happens in your life is a manifestation. YES, you heard us right! YOU create YOUR entire reality. In this solo episode, Nicole delves into what feeling f*cking great really means, and how we can cultivate that mindset 24/7. But, don’t worry, it might be easier than you once thought.Press play to hear: why you need to normalize feeling different on different daysrealizing our energy goes where our intention flowsthe importance of morning routines & starting your day off rightbeing picky about your mood, inspiring yourself, & more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

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Sep 20

13 min 34 sec

ATTENTION QUEENS!!! To my girls, gays, and theys, this episode is for you! David Yontef is THE celebrity podcast host of “Behind the Velvet rope” where he chats with lots of notable characters, especially the Real Housewives cast, spilling ALL the inside tea. Grab a latte or a glass of rosé and join us as David talks about claiming your IDGAF energy to live your most authentic life. Press play to hear: the importance of authenticity how to be the realest version of yourself every dayhis coming out experience lots of laughs, advice, celebrity drama & more!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow David @davidyontefFollow BQE @bigqueenenergypodFollow Behind the Velvet Rope Podcast @behindvelvetropePs. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

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Sep 13

1 hr 4 min

Screen time at an all-time high and confidence at an all-time low? Well, f*ck that! We’re sick and tired of Instagram, Tik Tok, and the thousands of other social media applications out there controlling our lives. On this solo episode, Nicole dives into her own personal journey with Instagram and how she went from feeling as though she needed a nose job (yes, you heard that right!) to using her feed as a source of inspiration for her dream life. That’s called an *boss* mindset shift, and Nicole shares exactly how you can take back the power, too!Press play to hear: how to not let Big Tech rule your lifehow observe other people’s social media & use it for your benefithow to create digital vision boards to manifest your dreamsreal-life examples, revelations, & more!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply  to our fall mindset & manifestation mentorship.

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Sep 6

17 min 12 sec

You already know and love Lala but this will take your connection to a deeper level, ladies!  We dig into her childhood, her journey, uncovering her purpose and building her businesses.  We laugh, we cry: it’s ALL the feels!  For those of you who’ve been living under a rock, Lala Kent rose to fame on Vanderpump Rules and has since become the quintessential entrepreneur. She has a popular podcast called Give Them Lala, Give Them Lala Beauty, Give Them Lala Baby, Give Them Lala Skin and is now going on tour with her fiancé Randall Emmett.Press play to hear: how she’s dealing with mom guilt & juggling her careerher theory on hustling vs. grindingher version of spirituality (hint, hint: it includes RHONY!)how she handled her own personal struggle with confidencelots of laughs, advice, celebrity drama & more!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Lala @lalakentFollow BQE @bigqueenenergypodListen to our other episode together on Give Them Lala with Randall here!Ps. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

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Aug 30

44 min 24 sec

The more you pick at a zit, the uglier and nastier it gets, amirite?  Well, we’re here to save the day.  In this short ‘n sweet solo episode, Nicole talks all about how to take the high road not just in your skincare but also in your relationships and shares a very personal, very real recent example. Press play to hear: how to influence friends in argumentsthe importance of stepping away for clarityusing your energy to create optimal results in your lifelots of laughs, drama, advice & moreAs always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

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Aug 23

17 min 54 sec

Sometimes when life gets tough, we just need some real fckn talk because let’s be honest, we all have our sh*t. Born and raised on Long Island, New York, Brenna Guinan, a mental health counselor is the host of the REAL FCKN TALK podcast where she cultivates open conversations about all things mental health. On today’s episode, Brenna shares her tips about dealing with the unknown, simple ways to improve your mental health, & important relationship advice.Press play to hear:  how to handle COVID anxiety… right nowwhy we should focus on what we CAN control vs. what we CAN’Thow to go from breakup to make up w/ your partnerAs always, we love to chat! Text us to join our BQE community at:  917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Brenna Guinan @real.fckn.talkFollow BQE @bigqueenenergypodCheck out REAL FCKN TALK Podcast herePs. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

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Aug 16

34 min 42 sec

BIG NEWS, QUEEN!  Nicole is back with solo episodes every other week that will take you on a mini journey in 20 minutes or less.  They’ll start with a story & end in a revelation. #adultingishard #wegotchuNow, onto this week: you’ve heard the saying before but WTF does it actually mean & how does it apply to you... AMIRITE?  In today’s episode, Nicole digs into how the grass is always greener mentality can bleed into your dating life, work life & more!Press play to hear: how to know if you’re falling prey to this mindsethow to use your energy to shift your resultsthe importance of celebrating goalslaughs, personal drama, & a whole lot of Rosé!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow BQE @bigqueenenergypod

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Aug 9

20 min 14 sec

Are you lacking passion in your work, life, or side hustle recently? Well, we got the perfect episode for you! Alaina Jacques, a full-time marketing coordinator, entrepreneur with a media start up and podcast host, shares how her purpose shifted when she discovered her true passion. Press play to hear: the difference between purpose & passionwhy it’s important to pursue a purpose that lights you uphow to overcome the negative voice inside youtips for getting out of a funk & more!As always, we love to chat! Text us to join our BQE community at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Alaina @alaina_jacquesFollow BQE @bigqueenenergypodFollow Alaina’s podcast @girlwegottatalkpodcast

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Aug 2

32 min 58 sec

When life gives you lemons, make limoncello!  Claudia, a straight-laced Christian mother and her daughter, Kate, an LA-based comedian are the dynamic duo you need to know.  Claudia and Kate use their podcast, Stage 4 Clinger, as a way to navigate through Claudia’s breast cancer diagnosis with a dose of humor because, well, laughter is the best medicine!  The girls share their story navigating through tough times, the importance of more humor and less stress, & a necessary reminder for all women to make their health a top priority. Press play to hear:  How to grow through what you go throughThe importance of using humor to shift energyHow to have a healthy mother-daughter relationship & more As always, we love to chat! Text us to join our BQE community at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Claudia & Kate @thestage4clingersFollow BQE @bigqueenenergypodCheck out the Stage 4 Clinger Podcast hereListen to:  Bombshell Confidence & Eat The Fries Mentality

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Jul 26

35 min

Fascinated by NXIVM?  Then this episode is for you!  Lopa van der Mersch is an ayurvedic practitioner, sustainability advocate, TEDx speaker, recovering cult member and the Founder/CEO of Rasa, the adaptogenic coffee alternative for restoring natural energy.  She traveled the world to find spiritual fulfillment and joined us on the show to spill some of her deepest revelations.  Lopa shares her experience on the inside of the cult and how her core values saved her. Press play to hear:  Lopa’s vulnerable experience on the insideWhat spiritual sovereignty is & how to own itHow to reclaim your voice & trust your inner guidanceHow adaptogens work to heal your coffee addiction Follow Nicole @nicolerosestillingsFollow Rasa @wearerasaFollow BQE @bigqueenenergypodCheck out Rasa here and use code BIGQUEEN for 20% off your order ;)

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Jul 19

52 min 23 sec

She not only stole your hearts on the show but she won The Big Shot with Bethenny! Milokssy Resto opens up about her time on the show, behind the scenes of the most intense episodes and all the gems she learned from the experience. She shares how she overcame her fears by strengthening her faith and how she uses journaling to manifest her dreams into reality. Press play to hear:  The inside scoop on filming: what they loved/hated, who they loved/hated, etc. How to rely on your faith to break through your fearAdvice on believing in yourself & practicing daily affirmationsLots of laughs, new BTS tea & so much more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillingsFollow Milokssy @milovesFollow Big Queen Energy @bigqueenenergypodCheck out Milokssy’s website here

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Jul 12

1 hr 12 min

You saw her bubbly, loving personality on screen and now the queen herself joins us on Big Queen Energy! Jenna Leveille may not have won the Big Shot with Bethenny, but she did win a new perspective on mentorship and fostering positivity. Jenna shares her incredible weight loss journey and how she built a community around it. Press play to hear:  the inside scoop on filming- what they loved/hated & morehow to foster positivity & optimism in your daily lifestyle life-changing advice for anyone trying to tighten up that summer bod As always, we love to chat! Text us to join our BQE community at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillingsFollow Jenna @jennaleveille_11Follow Big Queen Energy @bigqueenenergypodCheck out Jenna’s Getting Closer Everyday Instagram and Facebook Listen to: Bombshell Body Confidence & Eat The Fries Mentality

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Jun 28

46 min 52 sec

Is it spring or summer right now? No one really knows. And we’re probably all overdue for a deep breath & some soul searching. That’s why this week we spoke to Vanessa Codorniu, a 4th generation psychic medium (yes, you read that right!!)  who's done over 10,000 intuitive readings (yes, you also read that right!!). She shared all her juicy tips on how to access & awaken your intuition, unblock limiting beliefs & why sometimes the things that keep happening to us are our intuition talking. Press play to hear:  the dominant forms of intuition & how to tap into themwhy you need to trust your inner guidance & put fear aside how to unblock ancestral limiting beliefs & more As always, we love to chat! Text us to join our BQE community at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillingsFollow Vanessa @thebizbrujaFollow Big Queen Energy @bigqueenenergypodCheck out Vanessa’s website The Biz Bruja HEREListen to: How To Use Your Intuition To Step Into Your Power w/ Psychic Colby Rebel

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Jun 21

49 min 38 sec

Sometimes creating your dream life can be as simple as putting pen to paper, and this week’s guest is a living example of that. Zozo Shumba used manifest journaling to move to her target city, land her dream job, build an audience & more. She is a spiritual anthropologist & Tik Tok influencer that devotes her platform to spreading knowledge on the ins & outs of manifestation to inspire others to tap into their inner selves. Press play to hear:  how you can tune into the magnetic energy inside youwhat divine timing is & how we can practice patience while waitingadvice for anyone wanting to start manifesting their dreams into reality now As always, we love to chat! Text us to join our BQE community at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillingsFollow Zozo on Tik Tok @astoldbyzozoFollow Big Queen Energy @bigqueenenergypodPreorder Zozo’s book This Is How You Get Over Your Last Chapter HERE Listen to: Supercharge Your Journey to *NEXT LEVEL* You w/ Brand Coach Simone Erotokritou

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Jun 14

33 min 50 sec

Tiffany Cheung is a business activation coach, fellow podcaster & one of Yahoo Finance’s 2021 women entrepreneurs to follow (aka she has BIG QUEEN ENERGY for days). Her mission is to empower women to realize their dreams through intuition, manifestation & energy alignment. If you've been feeling out of alignment or off balance, then this is the episode for you! Press play to hear:  the difference between masculine & feminine energywhy we should focus on satisfaction and pleasurehow to reframe jealousy & use it to fuel your manifestation practicehow to attract people who are energetically aligned with you As always, we love to chat! Text us to join our BQE community at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillingsFollow Tiffany @tiffanycheung.coFollow Big Queen Energy @bigqueenenergypodCheck out Tiffany’s podcast The Social Reset HERECheck out Regean Thomashauer’s Pussy: A Reclamation HERE Listen to: Uplevel Your Money Mindset & Manage Your Time Like a Pro w/ The Freelance Fairy

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Jun 7

43 min 46 sec

Sandy Lin is a Tik Tok superstar, founder of Small Business Tips and TEDx speaker whose mission is to help young entrepreneurs and small business owners scale and succeed (aka a total queen). We sat down to talk with Sandy and learn all about her tips and mindset tricks to succeeding in entrepreneurship, beating imposter syndrome, and why focusing on the learning process is key. Press play to hear:  how she demystifies failure & focuses on the lessonshow to find a mentor & grow the relationshiphow to do your own mirror affirmations to be your own hype girlAs always, we love to chat! Text us to join our BQE community at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillingsFollow Sandy @bysandylinFollow Big Queen Energy @bigqueenenergypodCheck out Small Business Steps HERE Listen to: 5 Tips To Breaking Into A New Industry in 2021 with Kat Hantas From 21 Seeds Tequila 

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Jun 1

35 min 37 sec

Confidence is about your energy, NOT your appearance... let’s say it louder for the queens in the back!! If you have been feeling the pressure of hot girl summer and looking “bikini ready” then this is the episode for you. We chatted it up with Tik Tok queen Audrey Peters all about body image, confidence & how she overcame her negative mindset to become the radiant role model she is now!  Press play to hear:  how being hot is an aura & not about your appearanceher top 5 tips to ditch self hate & ignite your confidencered flags when it comes to men (be prepared to spit out your coffee) As always, we love to chat! Text us to join our BQE community at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Audrey @theaudreypetersFollow Big Queen Energy @bigqueenenergypodCheck out Audrey’s TikTok @theaudreypetersListen to: How To Use Your Intuition To Step Into Your Power w/ Psychic Colby Rebel

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May 24

45 min 1 sec

Get into the *heads* of men with us in this spicy new episode with Matchmaker Maria. With more cities vaccinating & lifting restrictions, there’s one thing on our minds... sex! That’s why we sat down with Maria (a 4th generation matchmaker who has set up over 4,000 dates) to get her hot take on this summer’s dating scene, habits we should ditch and what men truly want out of dating.  Spoiler alert: you will be shocked!!Press play to hear:  why the zoom date is here to staythe difference between attraction for men and womenthe mindset keeping you single & how to break it As always, we love to chat! Text us to join our BQE community at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Maria @matchmakermariaFollow Big Queen Energy @bigqueenenergypodCheck out Maria’s Company Agape MatchListen to: Daddy Issues We All Got ‘Em Now Let’s Heal ‘Em

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May 17

46 min 14 sec

Originally from the Midwest, host Nicole Rosé moved to Manhattan with a dream and became a world-class DJ, podcaster, mindset mentor & TV personality on HBO Max's The Big Shot With Bethenny. Nicole seeks out best-selling authors, successful entrepreneurs, coaches of all kinds and viral content creators to uncover their secrets about mindsets, success habits, & manifestation hacks to help you unlock your inner queen. This show is all about woman-to-woman mentorship in a raw, real, unapologetic style sprinkled with lighthearted humor & girl talk.  Press play to listen to intimate conversations with Bethenny Frankel, Serena Kerrigan, Adrienne Bankert & more. Empowering you on your journey to fearless creation. New drops every Monday at 7:30 AM. Best served with a latte or a glass of rosé. @bigqueenenergypod // www.bigqueenenergypod.com 

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Apr 26

2 min 28 sec

Alex Fasulo is the self-proclaimed Freelance Fairy and she is here to help you up your side hustle game and grow that money mindset. We sat down with Alex this week to talk about how she quit her 9-5 and became a freelance star earning a six-figure salary, how she started trending on Apple News (it involves influencer dogs so you don’t wanna miss it), and why waking up early is all that it’s cracked up to be. If you’ve been feeling stuck and wanting more out of life than 9-5 small talk then Alex’s episode is for you!Press play to hear:  how to take the leap from corporate to freelancewhy content batching is key to freelance successyou never stop learning (and you shouldn't)As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Alexandra @alexandrafasuloFollow Sup, Babe? @supbabepodCheck out Alex’s EyePop App for Influencer SecretsListen to: Digital Nomad Life: How To Feel At Home Anywhere In The World

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Apr 5

38 min 58 sec

Mindset Alert: You are the CEO of your life and you should always be looking towards the future, babes! This week on Sup Babe, we explore growing into the next and best version of yourself with personal brand coach and boss babe Simone Erotokritou. Simone is a global brand coach, author, speaker and Nicole’s very own business coach. We talk about the importance of finding a coach you connect with, why showing up as your ideal self is critical and how journaling can create next level clarity. If you are feeling stuck between where you are and where you want to be… this is the episode for you!Press play to hear:  how to operate online with intention and awarenesshow to increase clarity around your ideal future self to get there fasterthe importance of realigning and reflecting through journalingone more secret mindset tip to help you feel like you slayed the day (every day!)As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Simone @simoneerotokritouFollow Sup, Babe? @supbabepodCheck out Simone’s coaching programs hereListen to: How To Live Life On Your Terms & Some Wise Words From Your Future Self

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Mar 29

39 min 40 sec

If you are a dog or cat mom, you know that those little fur babies mean everything (no matter how many times they pee on your new carpet) and that you would do anything to give them a happier, healthier life. This week we sat down with Pet Wellbeing’s Chief Vet Dr. Jan Huntingford about how natural supplements can not only support but optimize our pet’s health. Dr. Jan spills all her holistic treatment secrets that will keep you and your fur baby thriving.Press play to hear:  how you can stumble into your life’s purpose why your dog/cat needs more fresh food in their dietwhy pet supplements need to be approved by a veterinarianwhy exercise is important for a pet’s cognitive functionAs always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Pet Wellbeing  @pet_wellbeingFollow Sup, Babe? @supbabepodPurchase any Pet Wellbeing product with code SUPBABE15 and save 15% off your entire order!Shop Pet Wellbeing hereListen to: Supplements as Self-Care: Shift Your Mindset & Glow From the Inside Out

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Mar 22

41 min 42 sec

WFH has become the new wave but working in your apartment can quickly go from laid back vibes to piles of Starbucks cups and a cluttered mindset. This week, we sat down with Vancouver-based interior designer Maria DeCotiis to learn how to luxe up our WFH space and thrive. She gave her top tips on creating the girlboss desk set up we need to thrive in remote work including natural lighting and adding layers such as animal print. Press play to hear:  how natural lighting can create a more inspiring space how a cluttered room leads to a cluttered mind why a little bit of creativity & warmth can go a long way in your WFH space how small items like candles can add liveable luxury vibeAs always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Brought to you by: @dorothybcoShop Dorothy B & Co. hereFollow Nicole @nicolerosestillingsFollow Maria  @maria.decotiisFollow Sup, Babe? @supbabepodListen to:  My Neck, My Back …. How To Fix Your WFH Posture

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Mar 15

33 min 51 sec

This week, we talked about all things higher purpose with transformational life coach Andrea Marcucci.  She let us in on a little secret... it’s all about life’s “aha” moments. Her main point: we gotta chill the f*ck out, live in the present moment, and let your purpose come to you. We explore how stillness can be the key to receiving signals from the universe and the power of angel numbers. If you’re stuck in life or facing a major decision this is the episode for you!Press play to hear:  why transforming your life is all about the little changes you makewhy we need to slow down and stop “searching” for our greater purposewhy meditation and mindfulness is essential As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Andréa  @andreamarcucci_99Follow Sup, Babe? @supbabepodCheck out our collab on What Do You Believe? hereListen to:  How To Use Your Intuition To Step Into Your Power w/ Psychic Colby Rebel

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Mar 8

21 min 40 sec

This week, we sat down with the Queen of Confidence herself to learn all about how she does it all from content creation to hosting her own IGTV dating show all while staying cool, calm and collected all the time. We delve into how she changed her mindset from prioritizing other’s opinions to being her own BFF & seeking validation from within rather than some guy (who's probably using 3 in 1 shampoo, anyway!!). It’s all about empowering yourself, finding fulfillment from within and unleashing your most unapologetic, bad *ss self! Press play to hear:  why empowering yourself also is empowering those around youwhy journaling and exercising is key to confidencethe importance of seeking fulfillment in yourself before seeking it in someone elseAs always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Serena  @serenakerriganTune in to Season 3 of Let’s F*cking Date @letsfuckingdateFollow Sup, Babe? @supbabepodListen to:  Pro Tip: 3 Steps to Grow Your Self-Love Overnight & Create Strong Virtual Friendships

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Mar 1

24 min 48 sec

We all grew up learning to take care of our exteriors like wear sunscreen, wash your face, use moisturizer; but what happened to working on our interiors?!  This week, Nicole talks to Paulina Nelega, a clinical herbalist from leading supplement company Natural Wellbeing, all about why you need to start taking supplements now so you can extend your peak health and live your best life for everrrr (ok… maybe not ever, but a long, long time!).Press play to hear:  Why your twenties are your peak health phaseHow to research what supplements are right for youHow supplements are created, tested & manufacturedWhy supplements are an essential part of a well rounded self-care routineAs always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Natural Wellbeing @naturalwellbeinghealthFollow Sup, Babe? @supbabepodPurchase any Natural Wellbeing supplement with code SUPBABE15 and save 15% off your entire order!Shop Natural Wellbeing hereListen to: 5 Ways To Use Your Morning Routine To Crush Your #Goals   ***The information in this podcast is strictly for educational purposes and is not intended to diagnose, treat, cure, or prevent any disease, nor is it intended to replace the advice or medication(s) recommended by your doctor. If you have any health condition, are taking any medications, or are pregnant or nursing, consult your doctor before starting or using any dietary supplements.

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Feb 22

48 min 32 sec

In this week’s episode, Nicole sits down with Sarah Abdallah, founder and CEO of her own conscious interior architecture and design business. They chat about being entrepreneurial, digital nomads and dive into the purpose and reasons behind it all. Press play to hear Sarah’s 3 tips for people that want to be digital nomads: Bring objects that remind you of homeKnow that your internal compass and intuition is always guiding you; be comfortable in the unknownRemove the attachments, rules, labels and fear of what people will think of you while you’re being open and vulnerableAs always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Sarah @SarahabdallahCheck Out Sarah’s Website Here!Follow Sup, Babe? @supbabepod

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Feb 15

43 min 42 sec

We all get that gut feeling, but do you truly know what it means? Well you’re about to find out because today Nicole chats with Colby Rebel, a psychic medium, and she has all the answers! Colby has written 3 books, coached hundreds of women, built her own intuition center and more! Press play to hear Colby give tips on:-growing your intuition-separating intuition from anxiety-expanding your awareness -finding & following your inner compassAs always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Colby  @colbyrebelFollow Sup, Babe? @supbabepodCheck out Colby’s webpage here!Listen to our Intuition 101 episode here

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Feb 8

48 min 4 sec

Welcome back, ladies!! We’re so excited to be back on with you every Monday morning. And in your honor, we are celebrating self love this month for all our single ladies (married ladies welcome too ;)).  In this episode, Nicole sits down with 5 amazing founders & influencers to discuss:- what it means to be a true f*cking queen- the rituals, mantras & activities that pump them up- how to treat yo’ self for Galentine’s Day & moreAs always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @djnicolerose Follow Dorothy B & Co. @dorothybcoFollow Sup, Babe? @supbabepodPurchase any candle from the Girl Boss or Mantra Collection, use the code GirlCrush to get a 15% discount & an inspirational gift message!Shop Dorothy B & Co. hereCheck out our other guests on the IG post with episode 63!Listen to: How To Find Your Creative Calling & Use Mantras In Meditation w/ Tiesha Torres 

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Feb 1

1 hr 10 min

Here’s the truth: 2020 kicked my ass, too. So we’re takin’ a lil break. And we’ll be back with you in the beginning of February!!As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Sup, Babe? @supbabepodMore info on blog here Listen to: I’m Not F*cking Sorry: Breaking The Habit That Makes You Weak

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Jan 4

9 min 18 sec

Happy New Year, Babes!!! You’re gonna crush it in 2021 & we are here to help!  In today’s episode, Nicole sits down with Sonya from the Sup, Babe? squad for a good ol’ Millennial to Gen Z conversation on prepping for a new year, setting goals, manifestation boards & more.  Press play to hear them get personal about the best strategies to uplevel your life next year:1. Be ruthless about what you need to leave behind2. Set goals but don't future trip3. Put on your rose colored glasses, write your story & much more!!Don’t forget: we are taking a break in January but we will be right back with you full force in February!As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Sonya @sonyadubeFollow Sup, Babe? @supbabepodMore info on blog here Listen to: I’m Not F*cking Sorry: Breaking The Habit That Makes You Weak

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Dec 2020

50 min 32 sec

This is FOR SURE the ONLY podcast where we give you tips on how to drink better this holiday (& after).  Nicole sits down with Kat Hantas, jill of all trades & founder of 21 Seeds Tequila, to discuss breaking into a brand new industry (& a male dominated one at that!).   Press play to learn:-how to build a brand that caters to women-how tequila is actually made (shocking!)-how to drink “better for you” beverages (alcoholic… of course) -how being a novice in a new industry is your secret weapon-how to arm yourself with the right knowledge to pivot your career Text us to enter the giveaway for 3 bottles of fruit infused, all natural tequila: 917-540-7949 or email: babes@supbabepod.com (for anything else!). (Must be 21 to enter; drink responsibly!)Follow Nicole @nicolerosestillingsFollow 21 Seeds @21seedsFollow Sup, Babe? @supbabepodShop Your New Fave Tequila Here (you’re welcome!)Get Holiday Cocktail Recipes Here

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Dec 2020

58 min

Calling *all* up & coming entrepreneurs!! This is an episode you don’t want to miss. Nicole sits down with Tiesha Torres, founder of Dorothy B & Co., to discuss building creative businesses.  Tiesha is a former finance pro turned entrepreneur working daily on her greatest passion: all natural, clean burning candles with flair.  Press play to learn:-how she left finance & followed her creative stirring-how she used her dreams & intuition to solidify the *right* business-which candles are best for your health-how to use mantras in your meditation-her top 4 tips for up & coming entrepreneursText us to enter the giveaway for a 7 month supply of all natural, beautiful candles: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @djnicolerose Follow Dorothy B & Co. @dorothybcoFollow Sup, Babe? @supbabepodShop Dorothy B & Co. hereListen to: 3 Steps To Grow Your Self-Love Overnight here

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Dec 2020

42 min 24 sec

In today’s episode Nicole chats DJ-to-DJ, with Clinton C. Sparks:  an American DJ, grammy-nominated multi-platinum record producer, songwriter, radio host, new author and more!  Clinton has worked with everyone from Beyonce to Kayne, to Lady Gaga (plus many more) & is a marketing BOSS with his own agency. Tune in to hear Clinton tell all on:-how to win big in life-the importance of integrity & authenticity to your success-turning to-do lists into victory lists #ftwAs always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @djnicolerose Follow Clinton @clintonsparksFollow Sup, Babe? @supbabepodCheck out his new book How To Win Big In The Music Business hereListen to: How To Live Life On Your Own Terms here

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Nov 2020

36 min 11 sec

In today’s episode, Nicole chats with Marshall to discuss the colloquial usage of “ I’m sorry.”   Why are we saying I’m sorry when we don’t really mean it? Press play to hear Marshall list all the reasons people say sorry (when they really aren’t), & the statistics behind male/female usage.  Stay tuned to the end to hear our top 3 tips for breaking the habit.As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @djnicolerose Follow Marshall  @marshallsandmanFollow Sup, Babe? @supbabepodMore info on blog here Listen to: How To Turn Kindness Into Your Secret Weapon here

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Nov 2020

23 min 39 sec

Ladies this episode is all about pivoting into your purpose. Nicole chats with guest Maddy Ciccone who transitioned from working at advertising agencies around LA to eventually becoming a Master SoulCycle Instructor, personal coach, & Digital Content Creator. Maddy shares her pro-tips for Wicked Fearlessness. Listen on to hear about:-rolling with punches of life to find your purpose-the importance of morning routines & practicing gratitude-nurturing your nerves As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @djnicolerose Follow Maddy @maddztaddzFollow Sup, Babe? @supbabepodMore info on blog here Listen to: How To Build An Alter Ego To Boss Up here

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Nov 2020

31 min 55 sec

We do everything to fix our physical health, but do we always treat our mental health the same way?  When was the last time you answered the question “How are you?” with honesty?  When was the last time you asked ready for #realtalk? Mental health is a very real problem in this country & it has only worsened with the pandemic. Nicole chats with Catie Cole, founder of How Are You Really and The Mental Health Coalition, on how to have meaningful conversations with your friends & build even more resilience in these trying times.As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @djnicolerose Follow @howareyoureallyFollow Sup, Babe? @supbabepodMore info on blog here Listen to: 3 Steps To Grow Your Self-Love Overnight here

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Nov 2020

30 min 20 sec

You know we’re all about supporting other babes here on Sup, Babe! But have you ever had a run in with a mean Queen Bee? Or felt like you’re in competition with fellow female colleagues or friends? Nicole sits down to chat with award-winning speaker, international women’s advocate, and Global Connections for Women (GC4W) founder, Dr. Lilian Ajayi-Ore. Together, they discuss:-their steps for becoming more supportive of other women-how being more supportive can be good for your soul & self-esteem!-the psychology on why women don’t always support other women (& how we can unlearn these ideas)As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @djnicolerose Follow Dr. Lillian @lilianajayioreGlobal Connections for Women Foundation GC4WFollow Sup, Babe? @supbabepodMore info on blog here 

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Nov 2020

40 min 57 sec

Ever found yourself at dinner with someone #married? You’re not alone.  Tune in to today’s episode to hear our top 5 ways to find a partner before it’s too cold & some recent (read: embarrassing) personal dating stories from us both.  We discuss: -specific strategies for winning on apps (it’s all an algorithm these days!)-what your volume of Facetimes to meetups should be-how to handle this whole COVID thing once you do find the one & moreText us to enter the giveaway for the ONLY bag you’ll ever need at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @djnicolerose Follow Marshall @marshallsandmanFollow Sup, Babe? @supbabepodMore info on blog here Listen to: WTH Is Turbo Dating & Should You Be Doin’ It?

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Oct 2020

31 min 57 sec

Calling *ALL* budding entrepreneurs!! This is an episode you DON’T want to miss. Nicole sits down with Hannah Fastov, a professional girl on the go & the founder of Go Dash Dot, to pick her brain on building her fashion meets function handbag company & how they continued to thrive in tough times. Press play to learn:-how she brought her product from an idea into top-notch retail -the strategies that helped her double her community-how their structure supports other female entrepreneurs-her top 3 tips for turning things around in tough timesText us to enter the giveaway for the ONLY bag you’ll ever need at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @djnicolerose Follow Go Dash Dot @go_dashdotFollow Sup, Babe? @supbabepodMore info on blog here Order your own Go Dash Dot bag hereListen to: My Neck, My Back...How To Fix Your WFH Posture here

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Oct 2020

27 min 25 sec

Morning, babe!  Not sure you're reaching your full potential throughout the day? It all starts with your AM routine. Press play to build out a winning lineup that will help you crush your goals! In today’s episode, Nicole & Mia:- spill the tea on their personal morning routines- share hacks on how to tailor a routine to fit you- discuss why it’s so important to start your day off right  Text us to enter the giveaway with PYT Beauty at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).Follow Nicole @djnicolerose Follow Mia @miaginzFollow Sup, Babe? @supbabepodMore info on blog here Order PYT Beauty products hereListen to: Micro Habit Magic...4 Tips To Improve Your Life here

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Oct 2020

23 min 4 sec