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By Stephen Henrik

In a world where everything is possible but nothing is certain, healthy energy is your most important resource. This is Henergy. I studied energy as a caregiver to reverse burnout & reduce COPD fatigue for my mother. Now I coach & curate tips on physical (fuel), mental (focus), emotional (feelings), spiritual (faith) & sensory (freshness) energy for getting things done to getting the right mindset. Cheers to your energy! Stephen

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