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The Gratitude Podcast™

By Georgian Benta

Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. "It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast I do this by interviewing successful people and getting them to share fascinating stories about how gratitude has helped them get to where they are now.

  1. 1.
    The Fragility Of Life - Dr. Herman Williams07/22/2019
    39:09
  2. 2.
    Finding Lasting Happiness - Dr. Ash ElDifrawi07/15/2019
    39:40
  3. 3.
    Appreciating Our Daily Accomplishments07/10/2019
    7:27
  4. 4.
    3 Steps To Go From Guilt To Gratitude07/09/2019
    5:43
  5. 5.
    Stop Comparing & Start Appreciating - Manwell Reyes07/08/2019
    34:10
  6. 6.
    Living In The United States - A Gratitude Reminder with Dr. John Chuback07/04/2019
    2:33
  7. 7.
    Gratitude Meditation07/04/2019
    9:38
  8. 8.
    3 Tips To Release Financial Anxiety07/02/2019
    8:46
  1. 9.
    Self Love, Gratitude & Stories From Bali07/01/2019
    32:11
  2. 10.
    Positive Songs06/27/2019
    8:04
  3. 11.
    What We Really Want06/25/2019
    5:25
  4. 12.
    Overcoming Sexual Abuse & Addictions With The Help Of Gratitude (In Part) - Eli Nash06/24/2019
    34:09
  5. 13.
    It's My Life - Beautiful Moments From Greece06/21/2019
    13:07
  6. 14.
    Living On A Greek Island (For A Few Days) - What I Loved About It06/19/2019
    8:11
  7. 15.
    5 Science-Backed Benefits of Practicing Gratitude06/18/2019
    9:06
  8. 16.
    You Get What You Focus On - Terri Maxwell06/17/2019
    26:31
  9. 17.
    We're Not Getting Any Younger06/14/2019
    7:37
  10. 18.
    Stories From The Communist Regime - Daily Gratitude06/13/2019
    7:11
  11. 19.
    This Beautiful World - A Song Of Gratitude06/12/2019
    8:01
  12. 20.
    Complicated Things Made Simple For Us - Daily Gratitude06/11/2019
    7:54
  13. 21.
    Exploring The Mysteries Of The Universe with Astrophysics Professor Dr. Brian Keating06/10/2019
    39:46
  14. 22.
    The Joy Of Health - Daily Gratitude06/07/2019
    10:42
  15. 23.
    What You See In The Mirror - Daily Gratitude06/06/2019
    6:04
  16. 24.
    Appreciating Details - Daily Gratitude06/05/2019
    7:54
  17. 25.
    The Gifts Behind Limitations - Daily Gratitude06/04/2019
    6:30
  18. 26.
    Yoga & Gratitude - Yogi Rohil Jethmalani06/03/2019
    39:05
  19. 27.
    Your Resourcefulness - Daily Gratitude05/31/2019
    5:53
  20. 28.
    People Who Fight For Us - Daily Gratitude05/30/2019
    6:21
  21. 29.
    Appreciation & Commitment - Daily Gratitude05/29/2019
    4:37
  22. 30.
    Gratitute Prayers - Daily Gratitude05/28/2019
    5:58
  23. 31.
    "Gratitude Is A Tool Of Love" - Vanessa Miralles05/27/2019
    29:24
  24. 32.
    The Hedonic Effect & Your Happiness - Daily Gratitude05/24/2019
    6:35
  25. 33.
    Mental Health - Daily Gratitude05/23/2019
    8:37
  26. 34.
    The Life Of Kings vs. Your Life - 5 Things To Be Grateful For - Daily Gratitude05/22/2019
    14:42
  27. 35.
    How Not To Write In Your Gratitude Journal - Daily Gratitude05/21/2019
    8:58
  28. 36.
    1 Million Downloads - New Things To Come05/20/2019
    8:32
  29. 37.
    The Power Of Self Love & Doing Things Just For Fun with Lulu05/20/2019
    38:14
  30. 38.
    The Gift Of Being A Woman In The Free World with Nathalie Sader05/13/2019
    36:09
  31. 39.
    Grateful Leadership - It's For Us All with Steve Foran05/06/2019
    47:15
  32. 40.
    Discovering Higher Gratitude Through The Magic Of Love - Guy Finely04/29/2019
    50:59
  33. 41.
    The Easiest Way To Change Your Life - Dave Meltzer04/22/2019
    21:37
  34. 42.
    How Vulnerability Leads To More Gratitude with Jennifer Leigh04/15/2019
    37:32
  35. 43.
    We're Upgrading Our Gadgets, Why Not Upgrade Ourselves As Well? - Cris Ison04/08/2019
    26:18
  36. 44.
    Dealing With Struggles And Suffering with Tim Neal04/02/2019
    39:40
  37. 45.
    Grateful For The Things We've Failed At!? with Elizabeth Kreager03/26/2019
    24:55
  38. 46.
    125: Everything Is A Gift In The Mosaic Of Life w/ Daniel B Levin03/25/2019
    38:45
  39. 47.
    124: How Letting Your Mind Go Leads To Peace & Gratitude - A Lighthearted Conversation w/ Marty Vids03/18/2019
    58:09
  40. 48.
    123: Good News: There's Nothing Wrong With You w/ Laura Gassner Otting03/04/2019
    46:42
  41. 49.
    122: Raising Our Emotional Body's Vibration Through Gratitude w/ Denise Walsh02/25/2019
    36:12
  42. 50.
    121: From Feeling Inadequate To Emotional Freedom & Gratefulness w/ Katie Tyson02/18/2019
    39:12
  43. 51.
    120: Overcoming A Painful Break-Up Through Kindness & Gratitude w/ Boomer Perrault02/11/2019
    36:37
  44. 52.
    3 Essential Oils That Relieve Anxiety & Why They Work So Well02/05/2019
    15:13
  45. 53.
    119: How Radical Mindfulness & Gratitude Can Change Your World w/ Daniel Gutierrez01/28/2019
    37:41
  46. 54.
    A Great Moment To Express Gratitude01/28/2019
    6:19
  47. 55.
    #10YearGratitudeChallenge01/22/2019
    8:14
  48. 56.
    118: Gaining The Ability To Forgive More Easily Through Gratitude w/ Elisabetta Franzoso01/21/2019
    40:44
  49. 57.
    Giving Is Important, But So Is Receiving (Birthday Episode)01/14/2019
    9:09
  50. 58.
    Gratitudes For July Through December - Finishing Up The 2018 List01/08/2019
    8:50
  51. 59.
    Why You Will Never Be Satisfied by Justin Sebastian01/07/2019
    14:27
  52. 60.
    The Habit of Gratitude Journaling - How To Develop It w/ Brian Roy01/07/2019
    30:29
  53. 61.
    The Intentional Act of Gratitude - Brother Jeremiah, Circle of Joy Award Winner01/03/2019
    37:05
  54. 62.
    Set Fulfilling Goals (9/9) - Long Term Goals12/28/2018
    12:02
  55. 63.
    Set Fulfilling Goals (8/9) - Career (Business)12/28/2018
    7:38
  56. 64.
    Set Fulfilling Goals (7/9) - Self Care12/28/2018
    10:06
  57. 65.
    Set Fulfilling Goals (6/9) - Romantic Relationship12/28/2018
    5:31
  58. 66.
    Set Fulfilling Goals (5/9) - Improving Relationships With Family Members12/28/2018
    8:32
  59. 67.
    Set Fulfilling Goals (4/9) - Health & Vitality12/28/2018
    8:38
  60. 68.
    Set Fulfilling Goals (3/9) - Personal Growth12/28/2018
    8:00
  61. 69.
    Set Fulfilling Goals (2/9) - Money (Financial)12/28/2018
    7:48
  62. 70.
    Set Fulfilling Goals (1/9) - Friendship12/28/2018
    9:30
  63. 71.
    Take The Holiday Family Reunion To The Next Level This Year12/21/2018
    5:39
  64. 72.
    3 Gratitudes From June 201812/20/2018
    5:27
  65. 73.
    3 Gratitudes From May12/19/2018
    8:43
  66. 74.
    3 Gratitudes From April12/19/2018
    10:43
  67. 75.
    117: The 5 Areas of Aliveness & The Power of Acknowledgements with Chad Gabriel12/17/2018
    34:03
  68. 76.
    3 Gratitudes From March 201812/14/2018
    5:35
  69. 77.
    3 Gratitudes From February 201812/13/2018
    9:08
  70. 78.
    3 Gratitudes From January 201812/12/2018
    7:28
  71. 79.
    Make 2019 Better Than 2018 Was12/11/2018
    5:01
  72. 80.
    The Best Place In The World To Live In Right Now12/07/2018
    9:54
  73. 81.
    $20 Million To Show Deep Gratitude & Appreciation12/05/2018
    6:33
  74. 82.
    116: How Realising That Life Is Finite Puts Everything Into Perspective - April Seifert12/03/2018
    41:54
  75. 83.
    Thanksgiving Idea & The Power Of Applied Gratitude11/29/2018
    7:56
  76. 84.
    Do This, Instead Of Facebook Scrolling, To Become More Grateful11/27/2018
    11:04
  77. 85.
    Gratitude Essential Oil Honest Review11/24/2018
    15:42
  78. 86.
    Stories From 400+ Days Of ThanksGiving - Joshua Hoch Circle of Joy Award Winner11/22/2018
    38:21
  79. 87.
    A Great Way Of Teaching Gratitude To Children with Kathleen Cruger11/21/2018
    34:30
  80. 88.
    Sparking Thanksgiving Conversations11/20/2018
    9:34
  81. 89.
    115: Creating Your Own Version Of Success with James Whittaker11/18/2018
    49:28
  82. 90.
    The Small Things In Our Daily Lives11/16/2018
    11:08
  83. 91.
    114: How Forgiveness Led To An Overwhelming Sense of Gratitude for Lynee Urban11/10/2018
    43:57
  84. 92.
    Discovering who I am, finally: Chrissy Merwood - Circle of Joy Award Winner11/06/2018
    34:15
  85. 93.
    113: From Being Hard On Yourself To Being Kind & Grateful For Your Body with Lisa Carpenter11/05/2018
    44:02
  86. 94.
    112: Dealing With Our Emotions Around Money & What Role Gratitude Plays In This Equation w/ Danielle Town10/30/2018
    49:46
  87. 95.
    5 Things The Balinese People Taught Me About Gratitude & Life10/24/2018
    22:21
  88. 96.
    111: The Renewal After The Struggle w/ Marc Winn10/22/2018
    30:31
  89. 97.
    My Bali Experience10/22/2018
    22:47
  90. 98.
    Flying To Bali For A Happiness Retreat - Let's Stay In Touch10/04/2018
    6:39
  91. 99.
    110: How Uncovering Our Roots Can Lead To Healing & Gratitude with Deepak Shukla09/30/2018
    48:16
  92. 100.
    109: Painting Your Gratitude - How Jenny Loughmiller Thanked 100 Women That Touched Her Heart09/24/2018
    36:43
  93. 101.
    Let's Make This A Conversation09/19/2018
    5:41
  94. 102.
    A Healthy Solution To Some Bad Habits That You MUST Know About w/ Janai from FÜM09/18/2018
    46:16
  95. 103.
    108: Panic Attacks No More With EFT & Gratitude09/17/2018
    44:37
  96. 104.
    Appreciation Week09/14/2018
    6:42
  97. 105.
    5 Ways To Release Negative Emotions09/13/2018
    15:18
  98. 106.
    Using Gratitude & Essential Oils To Raise Healthy Happy Kids - Simina Serban09/12/2018
    49:00
  99. 107.
    You Don't Have To Go To School09/11/2018
    7:28
  100. 108.
    107: Seeing Life Through The Eyes Of Love & Gratitude w/ MarBeth Dunn09/10/2018
    35:01
  101. 109.
    Summer Is GONE - What Can We Appreciate About It?09/10/2018
    7:28
  102. 110.
    Our Universe Is Expanding - How, And Why Does It Matter?09/07/2018
    8:29
  103. 111.
    How I Celebrated Passing The 2nd Year Mark Since Launching09/06/2018
    10:15
  104. 112.
    106: Discovering Gratitude After Accomplishing Everything - The Story of A Millionaire Army Vet w/ dr. Mark T. Wade09/03/2018
    44:45
  105. 113.
    Present Moment Meditation08/30/2018
    6:53
  106. 114.
    Don't Make This Mistake When Practicing Gratitude08/29/2018
    7:31
  107. 115.
    Does Gratitude Make Me Weak?08/28/2018
    7:49
  108. 116.
    105: Unapologetically Positive with Overflowing Gratitude - Phillip Andrew08/27/2018
    51:44
  109. 117.
    Complaining Rewires Our Brain For Negativity, But It's Not All Bad08/23/2018
    5:38
  110. 118.
    How We Block The Good That's Coming Our Way08/23/2018
    7:55
  111. 119.
    Loving Who You Are Each And Every Moment08/22/2018
    4:51
  112. 120.
    Blessings In Disguise08/21/2018
    7:08
  113. 121.
    104: Health, Nutrition & Gratitude with Daniel Thomas Hind08/20/2018
    50:11
  114. 122.
    "A Letter To My 16 Year Old Self" - Nels Sanddal08/17/2018
    5:43
  115. 123.
    Time To Reflect On The Positives In Your Life08/16/2018
    7:30
  116. 124.
    1st Circle Of Joy Award: Nels Sanddal - 120+ Days Of Gratitude Journaling08/14/2018
    32:38
  117. 125.
    103: Feeding The Gratitude Before It Feeds You with Mary Shores08/13/2018
    31:04
  118. 126.
    Being Fair & Aware When We Compare08/09/2018
    7:15
  119. 127.
    Quick Tip To Bring More Gratitude In Your Life08/08/2018
    6:41
  120. 128.
    Easy Anxiety Self Help Trick (That Works Great For Me)08/07/2018
    6:08
  121. 129.
    "Ugh, I Hate Mondays!" - 5 Reasons Why + How You Can Make Mondays More Positive08/06/2018
    14:41
  122. 130.
    102: Appreciating & Working On Our Strengths Instead Of Our Weaknesses w/ Sissi Goh08/06/2018
    47:15
  123. 131.
    "My Spouse/Children/Father/Mother Is So Annoying" - Why Is That & How Do I Shift It Around?08/02/2018
    8:26
  124. 132.
    Look How Happy They Are... In The Commercials08/01/2018
    7:50
  125. 133.
    5 Of The Most Popular Solo Episodes From 500,000+ Downloads07/31/2018
    9:23
  126. 134.
    101: Increase Your Happy Hormones And Decrease Your Stress Hormones While You Sleep - with Laura LeMond07/30/2018
    45:10
  127. 135.
    Too Busy For Gratitude!? Here's Your Time To Relish In Your Recent Blessings07/26/2018
    9:44
  128. 136.
    Positivity Drowns Out The Negativity... How? Hint: A Little Math Is Involved07/25/2018
    8:58
  129. 137.
    100: Top 5 Most Popular Interviews07/24/2018
    19:41
  130. 138.
    099: How 4 Near Death Experiences In 72 Hours Led To A New Appreciation Of Life07/16/2018
    40:13
  131. 139.
    098: The Story Behind The Popular 365 Gratitude Journal App - Justin Sebastian07/09/2018
    43:53
  132. 140.
    Guided Gratitude Meditation07/04/2018
    11:38
  133. 141.
    Appreciating The Abundance That Surrounds Us07/03/2018
    7:40
  134. 142.
    Anxious About The Pile Of Books You Bought And Never Read? Here Are Some Modern Day Solutions07/02/2018
    8:28
  135. 143.
    097: Keeping aMErica Grateful - Stefan Youngblood07/02/2018
    47:49
  136. 144.
    Get Better At Drawing Conclusions (About Your Life)06/28/2018
    8:08
  137. 145.
    The New Appreciation of Life Experienced by Matt After Traveling Outside The US06/26/2018
    8:59
  138. 146.
    096: If You’re Not Grateful For The Gifts You Were Given They Might Stop Coming - Matt Javit06/25/2018
    44:27
  139. 147.
    Have You Ever Felt Like A Failure? Here's Why You're NOT06/19/2018
    6:16
  140. 148.
    095: You're Not Alone In Your Adversity w/ Michael Nova06/18/2018
    53:59
  141. 149.
    Are You Appreciative & Compassionate With Yourself?06/15/2018
    8:36
  142. 150.
    Body Awareness & Negative Thoughts06/12/2018
    7:51
  143. 151.
    094: Gratitude As A Positive Exchange With The Universe w/ Raana Zia06/11/2018
    30:30
  144. 152.
    The Problems In Our Lives & How To Gain Perspective On Them06/08/2018
    7:40
  145. 153.
    Dealing With Anxiety Before An Important Event - The Gratitude Way06/05/2018
    7:12
  146. 154.
    093: Living A Seemingly Perfect Life But Struggling With Depression & Anxiety w/ Mike Schlossberg06/04/2018
    41:58
  147. 155.
    Using Afformations For Gratitude + The BBC Radio Interview Recording05/30/2018
    8:52
  148. 156.
    How To Write A Thank You Letter + BBC Radio Guernsey Interview Announcement05/29/2018
    8:00
  149. 157.
    092: Gratitude Anxiety & Giving The Wrapped Gift w/ Kimi & Pua05/28/2018
    40:13
  150. 158.
    What The World's Most Successful & Fulfilled People Have Been Practicing For Centuries05/24/2018
    9:08
  151. 159.
    Gratitude For Busy People | Idea From Fellow Gratitude Seeker, Jess05/24/2018
    6:38
  152. 160.
    How People Close To Us Influence Us & Our Gratitude Attitude05/23/2018
    11:08
  153. 161.
    3 Thank You Notes Examples & More Than A Dozen Ideas To Whom To Write To05/22/2018
    12:24
  154. 162.
    091: The Miracle Morning Interview with Hal Elrod05/20/2018
    42:44
  155. 163.
    When Things Don't Go Your Way...05/18/2018
    7:37
  156. 164.
    Success vs. Fulfillment05/17/2018
    6:44
  157. 165.
    How To Breath To Be Calm & In Control05/15/2018
    10:37
  158. 166.
    Gratitude & Abundance05/15/2018
    8:31
  159. 167.
    7 Better Things To Do When You're Tired (Instead Of Facebook & Instagram Scrolling)05/14/2018
    13:41
  160. 168.
    090: Feeling Empowered And Calm In The Face of Adversity w/ David Dachinger & Tamara Green05/14/2018
    42:09
  161. 169.
    Mother's Day Appreciation05/11/2018
    12:21
  162. 170.
    The Things Total Strangers Do For You05/10/2018
    8:17
  163. 171.
    Chore Anxiety - The Addiction To Doing Things05/09/2018
    7:19
  164. 172.
    Feeling Insecure? It’s Not Your Fault...05/08/2018
    5:29
  165. 173.
    Don't Give Up!05/07/2018
    14:38
  166. 174.
    089: Rediscovering The Magic In Life with Karen Kay05/07/2018
    40:28
  167. 175.
    Best Time To Be Alive05/03/2018
    10:13
  168. 176.
    The Power Of Perspective & Meaning05/03/2018
    8:22
  169. 177.
    Can't Stop Worrying? Here Are 3 Ways To Tackle This05/02/2018
    11:47
  170. 178.
    How Audrey Wrote 200 Letters Of Gratitude To Get Out of A Dark Place05/01/2018
    6:27
  171. 179.
    088: Awaken To The Gratitude & Uncover Your Emotional Prosperity with Julie Santiago04/30/2018
    55:13
  172. 180.
    3 Ways Of Turning Things You Dread, Into Emotionally Enriching Experiences04/27/2018
    7:46
  173. 181.
    Gratitude Practice Endorsed by Abraham Maslow & Gary Vaynerchuck04/26/2018
    7:11
  174. 182.
    Lastingly Less Depressed & Happier - A 3 Step Scientifically Proven Exercise04/25/2018
    8:29
  175. 183.
    Spreading Kindness, Connection and Gratitude with Audrey Phillips04/24/2018
    20:28
  176. 184.
    087: Bouncing Back From Setbacks & Preventing Mental Health Issues Through Gratitude w/ Rayson Choo04/23/2018
    46:52
  177. 185.
    Want More Energy? Try Gratitude! Here's How: Gary Vee’s Recipe04/23/2018
    9:42
  178. 186.
    Are You Grateful For Your iPhone? Gratitude Drill Down Example04/20/2018
    5:19
  179. 187.
    Salma Hayek on Gratitude: "I feel so sad for people who are not grateful"04/19/2018
    9:53
  180. 188.
    A Gratitude Habit For The Two Of You04/19/2018
    6:32
  181. 189.
    Feeling Guilty For Your Blessings? 3 Steps To Go From Guilt To Gratitude04/18/2018
    7:43
  182. 190.
    The Time Of Your Life04/17/2018
    9:38
  183. 191.
    086: The Gift of Time & The Power of Forgiveness In Experiencing Gratitude w/ Nathan Cook04/16/2018
    33:51
  184. 192.
    Be Present, Be Grateful w/ Brother David Steindl-Rast04/13/2018
    3:10
  185. 193.
    Calling To Say "Thank You" - 2 Sides Of The Story04/12/2018
    8:00
  186. 194.
    3 Secrets The Happiest Countries On Earth Share04/11/2018
    9:13
  187. 195.
    6+1 Reasons We’re UnGrateful & 7 Morning Habits To Tackle Them04/10/2018
    19:17
  188. 196.
    085: Brother David Interview - The Great Fullness Of Life04/09/2018
    30:29
  189. 197.
    Short Appreciation Game04/06/2018
    5:18
  190. 198.
    Tips & Tricks For Relying On Others In A Healthy & Fulfilling Way04/05/2018
    10:03
  191. 199.
    Simple Things That Make Us Grateful (+ a 300,000 downloads celebration surprise)04/04/2018
    7:24
  192. 200.
    Morning Gratitude Rituals with Tony Robbins' ex Head Of Security04/03/2018
    3:22

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